InstantPot Crustless Chicken Pot Pie (Keto, THM:S, Low Carb)
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Prep time: 
Cook time: 
Total time: 
Serves: 8 servings
 
Ingredients
  • 1 head Cauliflower + 1/ 2 head Cauliflower
  • 3 Carrots, peeled and sliced
  • 4 Celery stalks, sliced
  • ½ Onion, diced
  • 8 Scoops Ketologie Bone Broth Powder + 4 cups Water
  • 1 cup Almond Milk
  • ½ cup diced Green Onion
  • 3 cups diced Chicken Breast
  • 1 T Thyme
  • 1 tsp Garlic Powder
  • 1 tsp Salt
  • ½ tsp Pepper
Instructions
  1. Cook the whole head of cauliflower + the ½ head of cauliflower in your InstantPot on High Manual for 5 minutes.
  2. Do a quick release, then place the whole head of cauliflower in your blender with the Almond milk. Blend until smooth.
  3. Take the steamer rack out of your InstantPot, replace the ½ head of steamed cauliflower and pour in the pureed cauliflower mixture.
  4. Add in the carrots, celery, onion, green onion, chicken, seasonings, and bone broth. Cook an additional 15 minutes on High Manual, then do a quick release and serve!
Recipe by Fit Mom Journey at https://fitmomjourney.com/instantpot-whole30-chicken-soup-paleo-thms-keto/