Contact Me
Work With Me
Shop My Favorites
Income

Fit Mom Journey

Ketogenic Living

Home
Blog
Ketogenic Diet 101
Recipe Index
Guides
Pantry Staples
Tips & Tricks

Get the latest recipes straight to your inbox

First Name E-Mail Address

Keto Angel Food cake is a light and fluffy versatile cake made mostly with egg whites. It's light texture and flavor make it able to be used for a variety of purposes and during many seasons.

Keto Angel Food Cake

Keto Chicken Meatballs with Sweet and Sour Sauce are the perfect family meal. Versatile enough to re-purpose into many different meals, moist, and easy to make, Keto Chicken Meatballs are a staple in our house!

Keto Chicken Meatballs with Sweet & Sour Sauce {Paleo, Whole30, Low Carb, THM:S, Sugar Free}

Keto Jalapeno Popper Chicken is a low carb casserole that makes everyone happy! Juicy chicken breasts, melty and spicy cheese topping make for a delicious dinner one day and lunch the next.

Keto Jalapeno Popper Chicken

Great for a crowd, my Keto Pumpkin Bars are simple to make, tasty, and keep well in the refrigerator to be used for lunches later. Keto Pumpkin Bars are low carb, ketogenic, a THM:S, Sugar Free, Grain Free, and Gluten Free.

Keto Pumpkin Bars

MEET GRETCHEN

WIFE, MOTHER, JUNK-FOOD LOVER

I EMBRACE KETOGENIC LIVING (WITH A BIT OF CARB CYCLING) AND I LOVE TO CREATE DELICIOUS KETO, LOW CARB, HIGH FAT RECIPES! THANKS FOR STOPPING BY!

{LEARN MORE ABOUT GRETCHEN}

FOLLOW ON INSTAGRAM

About & Work with Me

Inspired Activewear

Latest Recipes

These are the most delicious Keto Brownies. With a fudgey texture and fantastic macros, these brownies are easy enough to make that you’ll want to keep the recipe in your dessert rotation.

LATEST MAIN DISHES

Keto Chicken Meatballs with Sweet and Sour Sauce are the perfect family meal. Versatile enough to re-purpose into many different meals, moist, and easy to make, Keto Chicken Meatballs are a staple in our house!

Keto Chicken Meatballs with Sweet & Sour Sauce {Paleo, Whole30, Low Carb, THM:S, Sugar Free}

Keto Jalapeno Popper Chicken is a low carb casserole that makes everyone happy! Juicy chicken breasts, melty and spicy cheese topping make for a delicious dinner one day and lunch the next.

Keto Jalapeno Popper Chicken

Packed with flavor, Pork Chops with Spinach Cream Sauce are tender, delicious, and an easy dinner the whole family will love!

Pork Chops with Spinach Cream Sauce

The combination of roasted red peppers, mozzarella, and spinach stuffed inside a chicken breast is one that pretty much everyone enjoys. It evokes old school italian flavors, and is bursting with flavor!

Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken Breast

MORE MAIN DISHES

Latest Desserts

Keto Angel Food cake is a light and fluffy versatile cake made mostly with egg whites. It's light texture and flavor make it able to be used for a variety of purposes and during many seasons.

Keto Angel Food Cake

Great for a crowd, my Keto Pumpkin Bars are simple to make, tasty, and keep well in the refrigerator to be used for lunches later. Keto Pumpkin Bars are low carb, ketogenic, a THM:S, Sugar Free, Grain Free, and Gluten Free.

Keto Pumpkin Bars

You know all those random bags of nuts and coconut you have hanging out in your pantry after you've been keto for a while? This Low Carb Caramel Nut Snack Mix was made out of my desperation for both a snack and to use up some odds and ends - enjoy!

Low Carb Caramel Nut Snack Mix

Keto Red Velvet Cupcakes are perfect for any time of year - and they're low carb, Ketogenic, a THM:S, Sugar Free, and Grain Free!

Keto Red Velvet Cupcakes

MORE DESSERT RECIPES

BLOGGING RESOURCES

The best way to describe a whoopie pie is a round cake sandwich that's filled with lots of icing - and my Keto Whoopie Pies are classic, soft, and a fun treat!

Keto Whoopie Pies

Throw all the ingredients for Keto Beef Stew in the slow cooker before work and have a delicious, hearty, meal waiting when you get home! Even my 5 year old loves Keto Beef Stew and requests it often!

Keto Beef Stew – Updated!

Gretchen here, with Fit Mom Journey's 16th income report! In it, I'll share how I made $9,417.57 in blogging income in January 2019, as well as tips and trick to help you with your own blog!

January 2019 Blog Traffic & Income Report

What do six figure bloggers do differently? What separates them from a sea of other bloggers, and allows their blogs to produce six figures in income year after year?

6 Secrets of Six-Figure Bloggers You Can Steal

MORE BLOGGING RESOURCES

BROWSE BY CATEGORY

Ketogenic
Dinner
Desserts
Slow Cooker
Soups

Copyright © 2020 · Savory theme by Restored 316

Copyright © 2020 · Savory Theme on Genesis Framework · WordPress · Log in