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Fresh avocado slices coated in crispy pork rind breadcrumbs and baked until crispy and delicious.  These Crispy Keto Avocado fries are easy to make and sure to impress.

Crispy Keto Avocado Fries

Chewy Keto S'Mores Cookies topped with keto marshmallows and sugar free chocolate - delicious and no campfire required!

Keto S’Mores Cookies

Low Carb Greek Chicken Bowls packed with everyone's favorite greek flavors!  Delicious in a bowl with cucumber and tomato salad, onions, homemade tzatziki, and feta cheese.

Low Carb Greek Chicken Bowls

Keto Red Velvet Truffles are the ultimate Valentine's Day treat!  These sweet bites with curb your sweet tooth and are a wonderful way to celebrate the holiday of love.

Keto Red Velvet Truffles {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

MEET GRETCHEN

WIFE, MOTHER, JUNK-FOOD LOVER

I EMBRACE KETOGENIC LIVING (WITH A BIT OF CARB CYCLING) AND I LOVE TO CREATE DELICIOUS KETO, LOW CARB, HIGH FAT RECIPES!  THANKS FOR STOPPING BY!

{LEARN MORE ABOUT GRETCHEN}

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Latest Recipes

These are the most delicious Keto Brownies.  With a fudgey texture and fantastic macros, these brownies are easy enough to make that you’ll want to keep the recipe in your dessert rotation.

LATEST MAIN DISHES

Low Carb Greek Chicken Bowls packed with everyone's favorite greek flavors!  Delicious in a bowl with cucumber and tomato salad, onions, homemade tzatziki, and feta cheese.

Low Carb Greek Chicken Bowls

Super easy Keto Cheddar Biscuits that are fluffy and a copycat recipe to a popular restaurant chain.  Garlicy, butter, and delicious, these biscuits are the perfect simple side.

Keto Cheddar Biscuits

You've heard of Firecracker Shrimp, well now meet Keto Firecracker Chicken Meatballs.  A super versatile and macros friendly protein, not to mention and easy weeknight dinner!

Keto Firecracker Chicken Meatballs

30-Minute Keto Butter Chicken is bursting with flavor!  Cooks in 2 pans and goes well with cauliflower rice or other veggies.

Keto Butter Chicken {Low Carb, Ketogenic, THM:S, Grain Free}

MORE MAIN DISHES

Latest Desserts

Chewy Keto S'Mores Cookies topped with keto marshmallows and sugar free chocolate - delicious and no campfire required!

Keto S’Mores Cookies

Keto Red Velvet Truffles are the ultimate Valentine's Day treat!  These sweet bites with curb your sweet tooth and are a wonderful way to celebrate the holiday of love.

Keto Red Velvet Truffles {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Classic Keto Fudge Brownies with peppermint extract and mint chocolate chips.  These Keto Peppermint Brownies are topped with fudge icing and crushed candy canes.

Keto Peppermint Brownies

I've tried quite a few premade "keto marshmallows" but none are as good as my Homemade Keto Marshmallows Recipe.  These simple to make treats are extremely easy, require only 4 ingredients, and are wonderfully fluffy and stretchy.

Keto Marshmallows Recipe {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

MORE DESSERT RECIPES

BLOGGING RESOURCES

The best way to describe a whoopie pie is a round cake sandwich that's filled with lots of icing - and my Keto Whoopie Pies are classic, soft, and a fun treat!

Keto Whoopie Pies

Throw all the ingredients for Keto Beef Stew in the slow cooker before work and have a delicious, hearty, meal waiting when you get home!  Even my 5 year old loves Keto Beef Stew and requests it often!

Keto Beef Stew – Updated!

Gretchen here, with Fit Mom Journey's 16th income report! In it, I'll share how I made $9,417.57 in blogging income in January 2019, as well as tips and trick to help you with your own blog!

January 2019 Blog Traffic & Income Report

What do six figure bloggers do differently? What separates them from a sea of other bloggers, and allows their blogs to produce six figures in income year after year?

6 Secrets of Six-Figure Bloggers You Can Steal

MORE BLOGGING RESOURCES

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