Contact Me
Work With Me
Shop My Favorites
Income

Fit Mom Journey

Ketogenic Living

Home
Blog
Ketogenic Diet 101
Recipe Index
Guides
Pantry Staples
Tips & Tricks

Chewy Keto Ginger Cookies
Keto Berger Cookies
Chewy Keto Caramel Candy
Baked Cauliflower Mac & Cheese Casserole

Here's the fastest way to get back into ketosis after the holidays, a cheat day, or just plain falling off the wagon! If you are struggling to get back into ketosis, these tips will help you....

The Fastest Way To Get Back Into Ketosis After the Holidays

Make Christmas easily keto with this collection of Keto Christmas Cookies - indulge and still stay on track with your diet with my healthful keto Christmas cookies!

Keto Christmas Cookies

Make Christmas easily keto with this collection of Keto Christmas Desserts - indulge and still stay on track with your diet with my healthful keto treats!

Keto Christmas Desserts

Get the latest recipes straight to your inbox

First Name E-Mail Address

Soft but chewy Keto Ginger Cookies that are so good they're addictive! So good, that no one will know they're keto. The perfect ketogenic holiday cookie!

Chewy Keto Ginger Cookies

Have you heard of Berger Cookies? They're practically the state cookie of Maryland, but my Keto Berger Cookies put a delicious and healthful spin on the original recipe!

Keto Berger Cookies

These Chewy Keto Caramel Candies are so good you won't miss the real thing! Delicious, chewy, and kid-approved!

Chewy Keto Caramel Candy

This Baked Cauliflower Mac & Cheese Casserole features some classic keto ingredients: heavy cream, a good dose of cheddar cheese, butter, and spices that'll make your mouth water.

Baked Cauliflower Mac & Cheese Casserole

Follow Along

MEET GRETCHEN

WIFE, MOTHER, JUNK-FOOD LOVER

I EMBRACE KETOGENIC LIVING (WITH A BIT OF CARB CYCLING) AND I LOVE TO CREATE DELICIOUS KETO, LOW CARB, HIGH FAT RECIPES! THANKS FOR STOPPING BY!

{LEARN MORE ABOUT GRETCHEN}

FOLLOW ON INSTAGRAM

About & Work with Me

Shop

ketologie review

Latest Recipes

Looking for an amazingly tasty and easy breakfast idea that is Keto Friendly, THM Friendly, and Low Carb? Your whole family will love these Keto Ham Egg Cups, whether they’re keto or not!

LATEST MAIN DISHES

This Baked Cauliflower Mac & Cheese Casserole features some classic keto ingredients: heavy cream, a good dose of cheddar cheese, butter, and spices that'll make your mouth water.

Baked Cauliflower Mac & Cheese Casserole

Keep Christmas healthy with this collection of Keto Christmas Recipes. From salads and appetizers, to main dishes and dessert, these Keto Christmas recipes are delicious and easy.

KETO CHRISTMAS RECIPES

When it comes to meals you can prep beforehand or whip up for a quick dinner, you won't find a better, easiest, or more tasty recipe than Keto Crack Slaw. Basically, it's egg roll fillings put in a bowl with your choice of protein, and slathered in my Crack Slaw Sauce, which I'll share with you in this recipe.

Keto Crack Slaw

This Keto Chicken Parmesan is a super easy dinner recipe that's bursting with traditional italian flavors such as bold tomatoes, savory parmesan, and zesty seasonings. Your whole family will love how it taste, and you'll love how easy it is to make!

Keto Chicken Parmesan

MORE MAIN DISHES

Latest Desserts

Soft but chewy Keto Ginger Cookies that are so good they're addictive! So good, that no one will know they're keto. The perfect ketogenic holiday cookie!

Chewy Keto Ginger Cookies

Have you heard of Berger Cookies? They're practically the state cookie of Maryland, but my Keto Berger Cookies put a delicious and healthful spin on the original recipe!

Keto Berger Cookies

These Chewy Keto Caramel Candies are so good you won't miss the real thing! Delicious, chewy, and kid-approved!

Chewy Keto Caramel Candy

Make Christmas easily keto with this collection of Keto Christmas Cookies - indulge and still stay on track with your diet with my healthful keto Christmas cookies!

Keto Christmas Cookies

MORE DESSERT RECIPES

BLOGGING RESOURCES

Gretchen here for my monthly traffic and income report for Fit Mom Journey. Usually I’m in the kitchen tinkering around with funky low-carb flours, sweeteners, and lots of paleo fats, but once a month I switch gears and write about another of my favorite topics: making money with a blog.

November 2018 Blog Traffic & Income Report

Gretchen here for my monthly traffic and income report for Fit Mom Journey. Usually I’m in the kitchen tinkering around with funky low-carb flours, sweeteners, and lots of paleo fats, but once a month I switch gears and write about another of my favorite topics: making money with a blog.

October 2018 Blog Traffic & Income Report

How To Start an Email List as a New Blogger-min

How To Start an Email List As a New Blogger

Get your free Product Launch Marketing Plan - a free download! Use the strategies I ue to launch your product with a clear-cut plan and take the guesswork out of your next launch.

Free Printable Product Launch Marketing Plan

MORE BLOGGING RESOURCES

WE’RE SOCIAL

BROWSE BY CATEGORY

Ketogenic
Dinner
Desserts
Slow Cooker
Soups

Copyright © 2018 · Savory theme by Restored 316