Contact Me
Work With Me
Shop My Favorites
Income

Fit Mom Journey

Ketogenic Living

Home
Blog
Ketogenic Diet 101
Recipe Index
Guides
Pantry Staples
Tips & Tricks

Get the latest recipes straight to your inbox

This Keto Icebox Cake is the perfect cold dessert for summertime. With delicious cookie layers, refreshing berries, and a whipped cream and cream cheese filling, make ahead to share with a crowd!

Keto Icebox Cake {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Chili's copycat recipe made at home - and Keto! Keto Cajun Chicken Pasta features an amazingly creamy and spicy alfredo sauce, crispy chicken, and 4 keto - friendly noodle options.

Keto Cajun Chicken Pasta

Creamy cheesecake swirled with blueberries. Baked a simple graham-like ketogenic crust, these Keto Blueberry Cheesecake Squares are a refreshing dessert!

Keto Blueberry Cheesecake Squares

Flank Steak marinated then stuffed with bell peppers and onions. Marinate, roll, and bake, then finish in the oven for a delicious dinner!

Stuffed Flank Steak

MEET GRETCHEN

WIFE, MOTHER, JUNK-FOOD LOVER

I EMBRACE KETOGENIC LIVING (WITH A BIT OF CARB CYCLING) AND I LOVE TO CREATE DELICIOUS KETO, LOW CARB, HIGH FAT RECIPES! THANKS FOR STOPPING BY!

{LEARN MORE ABOUT GRETCHEN}

FOLLOW ON INSTAGRAM

About & Work with Me

Inspired Activewear

Latest Recipes

These are the most delicious Keto Brownies. With a fudgey texture and fantastic macros, these brownies are easy enough to make that you’ll want to keep the recipe in your dessert rotation.

LATEST MAIN DISHES

Chili's copycat recipe made at home - and Keto! Keto Cajun Chicken Pasta features an amazingly creamy and spicy alfredo sauce, crispy chicken, and 4 keto - friendly noodle options.

Keto Cajun Chicken Pasta

Flank Steak marinated then stuffed with bell peppers and onions. Marinate, roll, and bake, then finish in the oven for a delicious dinner!

Stuffed Flank Steak

When warm weather comes around, I start putting easy, refreshing meals in the rotation, including hese Low Carb Pulled BBQ Chicken Sandwiches. Pulled chicken with keto barbecue sauce, and keto coleslaw on a low carb bun - these are easy to put together and great during hot weather.

Low Carb Pulled BBQ Chicken Sandwiches

This super lazy but delicious meal is one you can throw in the slow cooker and let it to all the heavy lifting. Browned chicken breasts in a creamy tomato sauce with basil and parmesan - delicious over many different vegetables for a keto-friendly dinner.

Slow Cooker Tomato Basil Chicken

MORE MAIN DISHES

Latest Desserts

This Keto Icebox Cake is the perfect cold dessert for summertime. With delicious cookie layers, refreshing berries, and a whipped cream and cream cheese filling, make ahead to share with a crowd!

Keto Icebox Cake {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Creamy cheesecake swirled with blueberries. Baked a simple graham-like ketogenic crust, these Keto Blueberry Cheesecake Squares are a refreshing dessert!

Keto Blueberry Cheesecake Squares

This moist Keto Lemon Loaf is fluffy, tangy & sweet, and very easy to make. It requires not special ingredients but still hangs onto the flavor and texture of certain chain's beloved lemon loaf that goes so well with coffee. Top it with a sweet lemon glaze for a delicious treat!

Keto Lemon Loaf

A classic Easter egg candy made keto, these Reese's copycat Keto Peanut Butter Eggs are a wonderful low carb, high fat substitute that is easy to make and so, so satisfying.

Keto Peanut Butter Eggs {Low Carb, Ketogenic, THM:S, Sugar Free}

MORE DESSERT RECIPES

BLOGGING RESOURCES

The best way to describe a whoopie pie is a round cake sandwich that's filled with lots of icing - and my Keto Whoopie Pies are classic, soft, and a fun treat!

Keto Whoopie Pies

Throw all the ingredients for Keto Beef Stew in the slow cooker before work and have a delicious, hearty, meal waiting when you get home! Even my 5 year old loves Keto Beef Stew and requests it often!

Keto Beef Stew – Updated!

Gretchen here, with Fit Mom Journey's 16th income report! In it, I'll share how I made $9,417.57 in blogging income in January 2019, as well as tips and trick to help you with your own blog!

January 2019 Blog Traffic & Income Report

What do six figure bloggers do differently? What separates them from a sea of other bloggers, and allows their blogs to produce six figures in income year after year?

6 Secrets of Six-Figure Bloggers You Can Steal

MORE BLOGGING RESOURCES

BROWSE BY CATEGORY

Ketogenic
Dinner
Desserts
Slow Cooker
Soups
Disclosures – Privacy Policy

Copyright © 2021 · Savory theme by Restored 316

Copyright © 2021 · Savory Theme on Genesis Framework · WordPress · Log in