Contact Me
Work With Me
Shop My Favorites
Income

Fit Mom Journey

Ketogenic Living

Home
Blog
Ketogenic Diet 101
Recipe Index
Guides
Pantry Staples
Tips & Tricks

Get the latest recipes straight to your inbox

First Name E-Mail Address

An easy and tasty family dinner, Bacon Wrapped Chicken Cordon Bleu. Chicken breast is rolled up with ham, swiss cheese, and covered in bacon for the juiciest, tastiest chicken cordon bleu served with a homemade, ketogenic honey dijon cream sauce.

Bacon Wrapped Chicken Cordon Bleu

Smoked brisket is seen as the gold standard, but for those that do not have a smoker, slow cooking an oven brisket is a convenient and delicious way to prepare it. Use my spice rub or create your own - either way this oven brisket will come out tender and delicious.

Oven Brisket

Keto Spice cake with a wonderful cream cheese frosting! One of my absolute favorite fall/winter cakes made keto, and stacked into a show-stopping layer cake.

Keto Spice Cake

Whether you're meal prepping for the busy week ahead, or just looking for fresh meal ideas, these Keto Lunch Ideas have you covered! Delicious and good for you, Keto Lunch Recipes will have you coming back for more.

50+ Keto Lunch Ideas

MEET GRETCHEN

WIFE, MOTHER, JUNK-FOOD LOVER

I EMBRACE KETOGENIC LIVING (WITH A BIT OF CARB CYCLING) AND I LOVE TO CREATE DELICIOUS KETO, LOW CARB, HIGH FAT RECIPES! THANKS FOR STOPPING BY!

{LEARN MORE ABOUT GRETCHEN}

FOLLOW ON INSTAGRAM

About & Work with Me

Inspired Activewear

Latest Recipes

These are the most delicious Keto Brownies. With a fudgey texture and fantastic macros, these brownies are easy enough to make that you’ll want to keep the recipe in your dessert rotation.

LATEST MAIN DISHES

An easy and tasty family dinner, Bacon Wrapped Chicken Cordon Bleu. Chicken breast is rolled up with ham, swiss cheese, and covered in bacon for the juiciest, tastiest chicken cordon bleu served with a homemade, ketogenic honey dijon cream sauce.

Bacon Wrapped Chicken Cordon Bleu

Smoked brisket is seen as the gold standard, but for those that do not have a smoker, slow cooking an oven brisket is a convenient and delicious way to prepare it. Use my spice rub or create your own - either way this oven brisket will come out tender and delicious.

Oven Brisket

Whether you're meal prepping for the busy week ahead, or just looking for fresh meal ideas, these Keto Lunch Ideas have you covered! Delicious and good for you, Keto Lunch Recipes will have you coming back for more.

50+ Keto Lunch Ideas

Haven't had Keto Fathead Bagels yet? Give this Fathead Bagel Recipe a try! They're easy, Ketogenic, a THM:S, Low Carb, and even Sugar Free.

Keto Fathead Bagels

MORE MAIN DISHES

Latest Desserts

Keto Spice cake with a wonderful cream cheese frosting! One of my absolute favorite fall/winter cakes made keto, and stacked into a show-stopping layer cake.

Keto Spice Cake

My copycat of the famous Starbucks Cranberry Bliss Bars, made low carb and ketogenic! Keto Cranberry Bliss Bars have cranberries, notes of orange, and just enough sweetness to make it a delicious treat!

Keto Cranberry Bliss Bars

The best, pillowy soft, Keto Sugar Cookies you'll ever make. So good you can roll them out and cut them in shapes for the holidays - my Keto Cutout Sugar Cookies are a holiday and family favorite!

Keto Cutout Sugar Cookies

These Keto Mini Apple Crisps are a no-fail dessert perfect to wow dinner party guests with, yet simple enough for a night at home.

Keto Mini Apple Crisp

MORE DESSERT RECIPES

BLOGGING RESOURCES

Throw all the ingredients for Keto Beef Stew in the slow cooker before work and have a delicious, hearty, meal waiting when you get home! Even my 5 year old loves Keto Beef Stew and requests it often!

Keto Beef Stew – Updated!

Gretchen here, with Fit Mom Journey's 16th income report! In it, I'll share how I made $9,417.57 in blogging income in January 2019, as well as tips and trick to help you with your own blog!

January 2019 Blog Traffic & Income Report

What do six figure bloggers do differently? What separates them from a sea of other bloggers, and allows their blogs to produce six figures in income year after year?

6 Secrets of Six-Figure Bloggers You Can Steal

I've built several six-figure blogs, and these are 29 of the best blogging tools I use! They help me work faster, better, and smarter, and I hope they'll help you too!

29 of the Best Blogging Tools I Use To Run My 6-Figure Blog

MORE BLOGGING RESOURCES

BROWSE BY CATEGORY

Ketogenic
Dinner
Desserts
Slow Cooker
Soups

Copyright © 2020 · Savory theme by Restored 316

Copyright © 2020 · Savory Theme on Genesis Framework · WordPress · Log in