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An easy, healthy, Keto Puppy Chow Recipe {Keto Muddy Buddies} that uses ingredients you probably already have in your Keto kitchen! With crunchy cereal bits coated in peanut butter, chocolate, and then powdered sweetener, this will satisfy any sweet craving you have!

Keto Puppy Chow {Keto Muddy Buddies}

This easy-to-make Keto Cannoli Pie is half the work of traditional cannoli, with all the taste and way better keto macros. It is baked in an easy ketogenic pie crust and keeps well for up to 2 weeks.

Low Carb Cannoli Pie

My Keto Chicken Enchiladas are made the high-fat, high-protein, and low carb with, with a delicious white verde sauce too! They are SO easy to make and the whole family will love them!

Keto Chicken Enchiladas – White Version

Sweet little Mini Keto Valentine Cupcakes with vanilla mascarpone frosting are the perfect treat for kids or adults. They can be made as mini cupcakes or full size!

Mini Keto Valentine Cupcakes

MEET GRETCHEN

WIFE, MOTHER, JUNK-FOOD LOVER

I EMBRACE KETOGENIC LIVING (WITH A BIT OF CARB CYCLING) AND I LOVE TO CREATE DELICIOUS KETO, LOW CARB, HIGH FAT RECIPES! THANKS FOR STOPPING BY!

{LEARN MORE ABOUT GRETCHEN}

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Latest Recipes

These are the most delicious Keto Brownies. With a fudgey texture and fantastic macros, these brownies are easy enough to make that you’ll want to keep the recipe in your dessert rotation.

LATEST MAIN DISHES

My Keto Chicken Enchiladas are made the high-fat, high-protein, and low carb with, with a delicious white verde sauce too! They are SO easy to make and the whole family will love them!

Keto Chicken Enchiladas – White Version

Making easy Slow Cooker Pulled Pork that is ketogenic, low carb, tender, and flavorful is a snap! With a perfectly balanced blend of spices and an almost hands-off approach to cooking, this protein will have a permanent place in your kitchen!

Easy Slow Cooker Pulled Pork {Ketogenic, Low Carb, THM:S}

Your go-to recipe for the best Keto Chicken Tenders ever. With a crispy coating that sticks to the chicken and can hold onto sauces if you would like, this quick recipes will quickly become a favorite!

The Best Keto Chicken Tenders

The legendary Chick Fil A Sauce is truly addictive. My Keto Copycat Chick Fil A Sauce is a dupe for the original, but in sugar-free, ketogenic form. You’re going to love this stuff!

Keto Copycat Chick Fil A Sauce

MORE MAIN DISHES

Latest Desserts

An easy, healthy, Keto Puppy Chow Recipe {Keto Muddy Buddies} that uses ingredients you probably already have in your Keto kitchen! With crunchy cereal bits coated in peanut butter, chocolate, and then powdered sweetener, this will satisfy any sweet craving you have!

Keto Puppy Chow {Keto Muddy Buddies}

This easy-to-make Keto Cannoli Pie is half the work of traditional cannoli, with all the taste and way better keto macros. It is baked in an easy ketogenic pie crust and keeps well for up to 2 weeks.

Low Carb Cannoli Pie

Sweet little Mini Keto Valentine Cupcakes with vanilla mascarpone frosting are the perfect treat for kids or adults. They can be made as mini cupcakes or full size!

Mini Keto Valentine Cupcakes

A creamy, delicious treat, this Keto Blueberry Mug cake is so easy to whip up and will satisfy any sweet craving you have!

Keto Blueberry Mug Cake

MORE DESSERT RECIPES

BLOGGING RESOURCES

What do six figure bloggers do differently? What separates them from a sea of other bloggers, and allows their blogs to produce six figures in income year after year?

6 Secrets of Six-Figure Bloggers You Can Steal

I've built several six-figure blogs, and these are 29 of the best blogging tools I use! They help me work faster, better, and smarter, and I hope they'll help you too!

29 of the Best Blogging Tools I Use To Run My 6-Figure Blog

Hi There! Gretchen here, with Fit Mom Journey's 1st ever annual blog income wrap-up. When I started blogging way back in 2012 on a personal finance blog, I was desperately hoping that I could earn just $100/month, which would greatly help my new family. I was working in a windowless office for 10 hours a day, pregnant, and absolutely hated where I saw my life heading.

How I Made $98.368.78 by Blogging in 2018

From A Job I Hated To $100,000 a Year in 2 Years

MORE BLOGGING RESOURCES

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