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Craving a change from traditional chili? Try this Keto White Chicken Chili! Tender chicken, cheesy broth, and just a hint of spice from green chiles, this instantpot Keto White Chicken Chili is filling and delicious.

Keto White Chicken Chili

A rich keto strawberry cake with real strawberries baked in! Top it with even more strawberries, whipped topping (there's a paleo version for you folks) or enjoy it by itself, keto strawberry cake is a delicious way to use up strawberries that have gone soft.

Paleo & Keto Strawberry Cake (Low Carb, Grain Free, Gluten Free, THM:S)

Simple Low Carb Pasta Salad with italian flair! This was a staple at family potlucks growing up and a recipe I've come to love even more as an adult! It can serve as a full meal in itself, or a wonderful side dish.

Low Carb Pasta Salad Recipe

Moist and rich Homemade Keto Chocolate Cupcakes are, in the words of my daughter, "Almost like a real cupcakes!" {inserts crying laughing emoji here} They're gluten, grain, and (can be) dairy free, as well as low carb, ketogenic, and a THM:S. I've included simple substitutes to make they paleo.

Homemade Keto Chocolate Cupcakes

MEET GRETCHEN

WIFE, MOTHER, JUNK-FOOD LOVER

I EMBRACE KETOGENIC LIVING (WITH A BIT OF CARB CYCLING) AND I LOVE TO CREATE DELICIOUS KETO, LOW CARB, HIGH FAT RECIPES! THANKS FOR STOPPING BY!

{LEARN MORE ABOUT GRETCHEN}

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Latest Recipes

These are the most delicious Keto Brownies. With a fudgey texture and fantastic macros, these brownies are easy enough to make that you’ll want to keep the recipe in your dessert rotation.

LATEST MAIN DISHES

Craving a change from traditional chili? Try this Keto White Chicken Chili! Tender chicken, cheesy broth, and just a hint of spice from green chiles, this instantpot Keto White Chicken Chili is filling and delicious.

Keto White Chicken Chili

Simple Low Carb Pasta Salad with italian flair! This was a staple at family potlucks growing up and a recipe I've come to love even more as an adult! It can serve as a full meal in itself, or a wonderful side dish.

Low Carb Pasta Salad Recipe

Creamy homemade Keto Alfredo Sauce made from garlic, parmesan, and cream. The sauce is very easy to make low carb or Ketogenic - and tastes so much better than pre-made from the store.

Keto Alfredo Sauce

Chicken Thighs coated in a homeade BBQ rub then cooked in a smoker until tender and flavorful. Serve with your favorite barbecue sauce and sides for the perfect food to feed a crowd or outdoor gathering!

Smoked Chicken Thighs

MORE MAIN DISHES

Latest Desserts

A rich keto strawberry cake with real strawberries baked in! Top it with even more strawberries, whipped topping (there's a paleo version for you folks) or enjoy it by itself, keto strawberry cake is a delicious way to use up strawberries that have gone soft.

Paleo & Keto Strawberry Cake (Low Carb, Grain Free, Gluten Free, THM:S)

Moist and rich Homemade Keto Chocolate Cupcakes are, in the words of my daughter, "Almost like a real cupcakes!" {inserts crying laughing emoji here} They're gluten, grain, and (can be) dairy free, as well as low carb, ketogenic, and a THM:S. I've included simple substitutes to make they paleo.

Homemade Keto Chocolate Cupcakes

Cashew Butter Chocolate Chip Cookies - think of a buttery, decadent cookies that is grain and gluten free, paleo, and delicious!

Cashew Butter Chocolate Chip Cookies

Keto Unicorn Blondies Made from scratch by my daughter's request! Made with a chewy blondie base, colored keto white chocolate chips, and sugar free sprinkles, these are such a fun dessert!

Keto Unicorn Blondies

MORE DESSERT RECIPES

BLOGGING RESOURCES

The best way to describe a whoopie pie is a round cake sandwich that's filled with lots of icing - and my Keto Whoopie Pies are classic, soft, and a fun treat!

Keto Whoopie Pies

Throw all the ingredients for Keto Beef Stew in the slow cooker before work and have a delicious, hearty, meal waiting when you get home! Even my 5 year old loves Keto Beef Stew and requests it often!

Keto Beef Stew – Updated!

Gretchen here, with Fit Mom Journey's 16th income report! In it, I'll share how I made $9,417.57 in blogging income in January 2019, as well as tips and trick to help you with your own blog!

January 2019 Blog Traffic & Income Report

What do six figure bloggers do differently? What separates them from a sea of other bloggers, and allows their blogs to produce six figures in income year after year?

6 Secrets of Six-Figure Bloggers You Can Steal

MORE BLOGGING RESOURCES

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