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Love sushi but gone keto? This delicious Keto Sushi Bowl was created to satisfy your every sushi craving with spices and low carb ingredients.

Keto Sushi Bowl

An easy Whole30 Sous Vide Ribeye marinated in ghee, rosemary and thyme that is so good you'll forget you're on the Whole30! Of course, it is served with Cauliflower Mushroom Risotto for a full meal.

Whole30 Sous Vide Ribeye with Cauliflower Mushroom Risotto

A Whole30 General Tso's Chicken that will fool you into thinking it isn't healthful! This recipe is also ketogenic, grain-free, low carb, and gluten free.

Whole30 General Tso’s Chicken

Your favorite Christmas treat, Peanut Butter Blossoms, make keto! Keto Peanut Butter Blossoms are a duplicate of the original recipe, but better for you and your family!

Keto Peanut Butter Blossoms

Perfectly chewy and melty, these Chewy Keto Chocolate Chip cookies have a sprinkle of sea salt for the perfect taste and texture. Serve them warm for taste of home!

Chewy Keto Chocolate Chip Cookies with Sea Salt

A recipe for thick and Fluffy Keto Pancakes ( aka Lupin flour Pancakes )that tastes like pancakes you would get in a diner! They have only 0.5 net carbs each and taste like the real thing!

Fluffy Keto Pancakes – Lupin Flour Pancakes

This Whole30 Thai "Peanut" Sauce is chock full of flavor, a hint of sweetness from the almond butter, and goes well with chicken, pork and fish, especially when paired with vegetables like butternut squash and cauliflower. It can provide a kick for otherwise bland meals and keeps well in the fridge!

Whole30 Thai “Peanut” Sauce

MEET GRETCHEN

WIFE, MOTHER, JUNK-FOOD LOVER

I EMBRACE KETOGENIC LIVING (WITH A BIT OF CARB CYCLING) AND I LOVE TO CREATE DELICIOUS KETO, LOW CARB, HIGH FAT RECIPES! THANKS FOR STOPPING BY!

{LEARN MORE ABOUT GRETCHEN}

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Latest Recipes

Looking for an amazingly tasty and easy breakfast idea that is Keto Friendly, THM Friendly, and Low Carb? Your whole family will love these Keto Ham Egg Cups, whether they’re keto or not!

LATEST MAIN DISHES

A recipe for thick and Fluffy Keto Pancakes ( aka Lupin flour Pancakes )that tastes like pancakes you would get in a diner! They have only 0.5 net carbs each and taste like the real thing!

Fluffy Keto Pancakes – Lupin Flour Pancakes

This Whole30 Thai "Peanut" Sauce is chock full of flavor, a hint of sweetness from the almond butter, and goes well with chicken, pork and fish, especially when paired with vegetables like butternut squash and cauliflower. It can provide a kick for otherwise bland meals and keeps well in the fridge!

Whole30 Thai “Peanut” Sauce

Love sushi but gone keto? This delicious Keto Sushi Bowl was created to satisfy your every sushi craving with spices and low carb ingredients.

Keto Sushi Bowl

An easy Whole30 Sous Vide Ribeye marinated in ghee, rosemary and thyme that is so good you'll forget you're on the Whole30! Of course, it is served with Cauliflower Mushroom Risotto for a full meal.

Whole30 Sous Vide Ribeye with Cauliflower Mushroom Risotto

MORE MAIN DISHES

Latest Desserts

Your favorite Christmas treat, Peanut Butter Blossoms, make keto! Keto Peanut Butter Blossoms are a duplicate of the original recipe, but better for you and your family!

Keto Peanut Butter Blossoms

Perfectly chewy and melty, these Chewy Keto Chocolate Chip cookies have a sprinkle of sea salt for the perfect taste and texture. Serve them warm for taste of home!

Chewy Keto Chocolate Chip Cookies with Sea Salt

A recipe for thick and Fluffy Keto Pancakes ( aka Lupin flour Pancakes )that tastes like pancakes you would get in a diner! They have only 0.5 net carbs each and taste like the real thing!

Fluffy Keto Pancakes – Lupin Flour Pancakes

These Keto "Oatmeal" Cookies are not only chewy and delicious, they taste just like traditional oatmeal cookies, but are completely sugar-free, grain-free, gluten-free, and super low carb. You'll fool everyone into thinking they're the real thing!

Chewy Keto Oatmeal Cookies

MORE DESSERT RECIPES

BLOGGING RESOURCES

Gretchen here, with Fit Mom Journey's 15th income report!In these reports, I share three things: 1) the traffic the website received 2) the website’s income and expenses, and 3) takeaways that you can use in your own website’s strategy.

December 2018 Blog Traffic & Income Report

How To Remove Inactive Subscribers from your blog's email list: Even with engaging content and a killer email newsletter strategy, some subscribers will either never open an email from you, or simply lose interest in what you have to offer over time.I recently reached 20,000 subscribers, and had NEVER cleaned out my email list.

How To Remove Inactive Subscribers from Your Email List

Gretchen here for my monthly traffic and income report for Fit Mom Journey. Usually I’m in the kitchen tinkering around with funky low-carb flours, sweeteners, and lots of paleo fats, but once a month I switch gears and write about another of my favorite topics: making money with a blog.

November 2018 Blog Traffic & Income Report

Gretchen here for my monthly traffic and income report for Fit Mom Journey. Usually I’m in the kitchen tinkering around with funky low-carb flours, sweeteners, and lots of paleo fats, but once a month I switch gears and write about another of my favorite topics: making money with a blog.

October 2018 Blog Traffic & Income Report

MORE BLOGGING RESOURCES

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