An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb! Use the button at the top to jump straight to the recipe card! Keto Chicken Cutlets Whether you choose to make these keto chicken cutlets in the oven or the air fryer, they’re going to be extra crispy, super low in carbs for a keto diet, and a dinner the whole family will love! This easy recipe has so many uses:… Read More
Easy Low Carb Peppermint Patties (Low Carb, Ketogenic, THM:S)
These Easy Low Carb Peppermint Patties are a copycat of York Peppermint Patties but made keto, low carb, and a THM:S. They use simple ingredients like dark chocolate, peppermint extract, heavy cream and cream cheese to make a dessert that doubles as a fat bomb for your sweet tooth. Low Carb Peppermint Patties As the shelves in the grocery stores fill up with sugar-laden candies, and even worse processed keto candies, I have leaned more and more into making my own homemade version of candy. And I’m pretty good at it. Including this copycat York Peppermint Patty recipe. Years of… Read More
Keto Orange Cream Protein Smoothie
A Keto Orange Cream Protein Smoothie is a great way to get your day started with a boost of energy and lots of essential nutrients. Plus, it’s quick and easy to make – just blend together Almond Milk, orange juice (or orange extract), ice, greek yogurt, and your favorite protein powder and you’re good to go! Keto Orange Cream Protein Smoothie A keto orange cream protein smoothie is a delicious and healthy way to start the day! This smoothie is packed with protein and healthy fats from beef isolate and MCT oil, and the sweetness comes from either orange juice… Read More
Keto Lemon Ricotta Pancakes
Soft & fluffy Keto Lemon Ricotta Pancakes are a delightful weekend breakfast! Absolutely bursting with flavor from lemon zest, and of course freezer-friendly! Keto Lemon Ricotta Pancakes If you’ve been around here for a while, you’ll know that pancakes are something near & dear to my heart. I just love fluffy pancakes cooked in butter with crispy edges: like diner pancakes, ya know? But getting low carb & keto recipes to taste close to regular pancakes has been a challenge. Over the last 4 years I’ve pulled out several pancakes recipes, including my diner pancakces, and cream cheese pancakes, and… Read More
Keto Chicken Enchilada Bake
Keto Chicken Enchilada Bake{Low Carb, Ketogenic, THM:S} Love your dinner with easy to make Keto Chicken Enchilada Bake! Inspired by some of the amazing enchiladas I’ve had a Mexican restaurants throughout the years, these are cheaper and easier – for the whole family!
Sugar Free Caramel Sauce (Made with Allulose)
No thickener needed for this sugar free caramel sauce that is keto, low carb, and a THM:S. Made in just 15 minutes, you’ll have an unbelievably delicious – and easy – sauce that is beautiful and tasty. Sugar Free Caramel Sauce (Made with Allulose) Sugar free caramel sauce is a delicious and healthy alternative to traditional caramel sauce. It is made with all-natural ingredients, such as allulose sweetener, butter, cream, and vanilla extract. It is the perfect topping for ice cream, pancakes, waffles, and other desserts like my Keto Turtle Cheesecake. It is also a great way to add a… Read More
My Honest Force of Nature Cleaner Review
Force of Nature Cleaner uses vinegar, salt, water, and electricity to create a cleaner that is effective as bleach at sanitizing – but without harsh chemicals, bleaching clothing, or toxic fragrances. This is my honest Force of Nature Cleaner review after using it for more than 6 months. Force of Nature Cleaner I have known that I’m sensitive to most fragrances for years, and I would be that you’re here because you have run into the same problem. Or, because you’re interesting in lowering your overall toxic load, and cleaning with products that are better for you, your families, your… Read More
Keto Pizza Chicken Crust
After 5 years of making this high-protein dinner, I’m finally getting around to sharing my keto pizza with chicken crust with you. Easy to make with just a few simple ingredients and so, so good. Keto Pizza Chicken Crust High protein keto pizza chicken crust is an innovative way to enjoy the classic pizza flavor while also getting the added benefit of protein in the crust. The crust is made from canned chicken, which has a higher protein content, and VERY low carbs compared to traditional pizza dough. This makes it a great option for those who are looking for… Read More
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