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Keto Chocolate Eclair cake is a refrigerator cake that is made of simple layers of keto graham crackers, keto custard, and topped with keto buttercream - and the delish, and none of the carbs.

Keto Chocolate Eclair Cake

Keto Chocolate Eclair Cake{Low Carb, Ketogenic, THM:S, Sugar Free} Keto Chocolate Eclair cake is a refrigerator cake that is made of simple layers of keto graham crackers, keto custard, and topped with keto buttercream – and the delish, and none of the carbs.  

The perfect, fudgy low carb Keto Turtle Brownies are topped with sugar free caramel and chopped pecans.  So good you won't know the difference!

Keto Turtle Brownies

Keto Turtle Brownies{Low Carb, Ketogenic, THM:S, Sugar Free} The perfect, fudgy low carb Keto Turtle Brownies are topped with sugar free caramel and chopped pecans.  So good you won’t know the difference!

Soft shortbread cookies with a center of raspberry, blueberry, or apricot jam are Keto Thumbprint Cookie perfection.  A classic holiday treat!

Keto Thumbprint Cookies

Keto Thumbprint Cookies{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Soft shortbread cookies with a center of raspberry, blueberry, or apricot jam are Keto Thumbprint Cookie perfection.  A classic holiday treat!

November is the season for comforting recipes. We've got Keto Thanksgiving, Christmas prep, colder weather blowing in, and lots of fun, in-season flavors. These keto november recipes use up the last of the pumpkin, and squash and turn to some new vegetables like brussels sprouts, cranberries, pears and apples, parsnips, turnips, squash, mushrooms, and nuts like walnuts and pecans. It's time to get excited for November!

Comforting Keto November Recipes

November is the season for comforting recipes. We’ve got Keto Thanksgiving, Christmas prep, colder weather blowing in, and lots of fun, in-season flavors. These Keto November Recipes use up the last of the pumpkin, and squash and turn to some new vegetables like brussels sprouts, cranberries, pears and apples, parsnips, turnips, squash, mushrooms, and nuts like walnuts and pecans. It’s time to get excited for November! With November comes all the recipes you’ll need for a keto or low carb Thanksgiving, + all the delicious and flavorful recipes you’ll want to eat for weeknight dinners. I’ve included 27 Comforting Keto… Read More

When blackberries are in season, grab a couple packages of these plum, juicy berries and makes these Keto Blackberry Crumble Bars with a crispy, buttery almond flour crumble topping.

Keto Blackberry Crumble Bars

Keto Blackberry Crumble Bars{Low Carb, Ketogenic, THM:S, Sugar Free, Grain free} When blackberries are in season, grab a couple packages of these plum, juicy berries and makes these Keto Blackberry Crumble Bars with a crispy, buttery almond flour crumble topping.

A more macro-friendly chili, Keto Turkey Chili is made with lean ground turkey, gut-healthy bone broth, fresh or frozen vegetables - and of course plenty of flavor from spices!  Choose to add beans if they fit your macros or leave them out for a lower carb option

The Best Keto Turkey Chili

The Best Keto Turkey Chili {Low Carb, THM:S, Ketogenic, Sugar Free, Grain Free} A more macro-friendly chili, Keto Turkey Chili is made with lean ground turkey, gut-healthy bone broth, fresh or frozen vegetables – and of course plenty of flavor from spices!  Choose to add beans if they fit your macros or leave them out for a lower carb option.

Seasonal recipes are not only delicious, they are food for the soul. From gut-healing bone broth soups, to low glycemic desserts, you'll enjoy these keto recipes again and again. Think in-season produce: pumpkins, squash, brussels sprouts, potatoes, and carrots in fun and exciting new ways.

27 Cozy Keto Recipes To Cook in October

Seasonal recipes are not only delicious, they are food for the soul. From gut-healing bone broth soups, to low glycemic desserts, you’ll enjoy these keto recipes again and again. Think in-season produce: pumpkins, squash, brussels sprouts, potatoes, and carrots in fun and exciting new ways.

My Low Carb Pumpkin Pie with Pecan Crust is not only the easiest recipe ever + it's keto, a THM:S, Sugar Free, and Grain Free.

Low Carb Pumpkin Pie with Pecan Crust

Low Carb Pumpkin Pie with Pecan Crust{Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free} My Low Carb Pumpkin Pie with Pecan Crust is not only the easiest recipe ever + it’s keto, a THM:S, Sugar Free, and Grain Free.

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

With all the colors of fall, this Keto Apple Feta Salad combines all the in-season produce that fall has to offer.  Pecans, pomeganate seeds, honeycrisp apples, feta, bacon and chicken tossed with an apple cider vinaigrette is not only healthy, it's SO delicious.

Keto Apple Feta Salad

A very easy Homemade Seasoned Salt Recipe that is free of sugar, fillers, gluten, or grains and only uses high quality ingredients found in most paleo kitchen.  Always keep this on hand to give foods a hit of flavor!

Homemade Seasoned Salt Recipe {Paleo, Sugar Free, Gluten Free}

Copycat Egglife Wraps

Craving a delicious low carb and ketogenic meal? Try this simple and easy sugar-free teriyaki sauce recipe! It's packed with bold and flavorful ingredients and will turn your favorite dish into a delicious and healthy meal. Enjoy the savory taste of teriyaki without the guilt of added sugar!

Sugar Free Teriyaki Sauce Recipe

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