3 Ingredients are all you need to make Air Fryer Keto Tortilla Chips in under 10 minutes! This easy recipe produces salty, crispy chips that are the best snack and can be dipped in salsa, guacamole, or even made into nachos! Easy Keto Tortilla Chips Low carb tortilla chips aren’t something you can just walk into a store and buy. We’ve got shelves filled with regular tortillas chips, but no low carb chips. And really, that’s ok, because there are very few things as good as warm, homemade tortilla chips. You can make your own tortilla chips with simple ingredients,… Read More
10-Minute Keto No Bake Keto Cheesecake Recipe
Truly the easiest Keto No Bake Cheesecake Recipe. Creamy filling on top of a buttery crust comes together in under 10 minutes that sets up perfectly in the refrigerator. Great recipe for beginners that is low carb, ketogenic, a THM:S, that the whole family will love. Keto No Bake Cheesecake Recipe I’ve been a die-hard New York Cheesecake fan for years. There’s just something about the process of using a waterbath, baking it until it cracks, and serving it ice-cold that just hits the spot without the blood sugar spike. But who always has time for that? Sugar-Free Cheesecake is… Read More
Are Corn Tortillas Keto? Alternatives To Keep Carbs Low
Corn tortillas are a staple in Mexican food but do they work for the keto diet? Corn tortillas, while lower in carbs than flour tortillas, are not good for a keto diet. Here are some actual corn tortilla alternatives, store bought tortillas that are low carb as well as some homemade tortilla options. What Are Corn Tortillas Made Of? To answer if corn tortillas are keto, we need to first look at what they’re made of. Traditional corn tortillas are unleavened flatbreads that are used for tacos, wraps, and as a crispy base for toppings. To make them, few ingredients… Read More
Low Carb Carrot Cake Muffins – Keto, THM:S, 2.7 g net carbs)
If you are looking for a delicious and healthy treat that is low carb, ketogenic, and sugar free, look no further than these amazing low carb carrot cake muffins! Not only are these keto carrot cake muffins packed with nutrition from real carrots, but they are also incredibly moist and flavorful! Low Carb Carrot Cake Muffins The combination of grated carrots, walnuts, and spices create a rich and delicious flavor that will have you coming back for more keto carrot cake cupcakes. Plus, with no added sugar, you can enjoy these sweet treats without worry. These healthy carrot cake muffins… Read More
Keto Chicken Cutlets (Air Fryer Version Included)
An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb! Use the button at the top to jump straight to the recipe card! Keto Chicken Cutlets Whether you choose to make these keto chicken cutlets in the oven or the air fryer, they’re going to be extra crispy, super low in carbs for a keto diet, and a dinner the whole family will love! This easy recipe has so many uses:… Read More
Easy Low Carb Peppermint Patties (Low Carb, Ketogenic, THM:S)
These Easy Low Carb Peppermint Patties are a copycat of York Peppermint Patties but made keto, low carb, and a THM:S. They use simple ingredients like dark chocolate, peppermint extract, heavy cream and cream cheese to make a dessert that doubles as a fat bomb for your sweet tooth. Low Carb Peppermint Patties As the shelves in the grocery stores fill up with sugar-laden candies, and even worse processed keto candies, I have leaned more and more into making my own homemade version of candy. And I’m pretty good at it. Including this copycat York Peppermint Patty recipe. Years of… Read More
Keto Orange Cream Protein Smoothie
A Keto Orange Cream Protein Smoothie is a great way to get your day started with a boost of energy and lots of essential nutrients. Plus, it’s quick and easy to make – just blend together Almond Milk, orange juice (or orange extract), ice, greek yogurt, and your favorite protein powder and you’re good to go! Keto Orange Cream Protein Smoothie A keto orange cream protein smoothie is a delicious and healthy way to start the day! This smoothie is packed with protein and healthy fats from beef isolate and MCT oil, and the sweetness comes from either orange juice… Read More
Keto Lemon Ricotta Pancakes
Soft & fluffy Keto Lemon Ricotta Pancakes are a delightful weekend breakfast! Absolutely bursting with flavor from lemon zest, and of course freezer-friendly! Keto Lemon Ricotta Pancakes If you’ve been around here for a while, you’ll know that pancakes are something near & dear to my heart. I just love fluffy pancakes cooked in butter with crispy edges: like diner pancakes, ya know? But getting low carb & keto recipes to taste close to regular pancakes has been a challenge. Over the last 4 years I’ve pulled out several pancakes recipes, including my diner pancakces, and cream cheese pancakes, and… Read More
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