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If steak dinners are a staple of your low carb or ketogenic diet, try these 13 Perfect low carb sides to go with your dinner! From veggie-packed salads, to cheesy sides, there is something here for everyone.

The Best Low Carb Sides To Make With A Steak Dinner

If steak dinners are a staple of your low carb or ketogenic diet, try these 13 Perfect low carb sides to go with your dinner! From veggie-packed salads, to cheesy sides, there is something here for everyone. xoxo,Gretchen

Keto Egg Muffins are a big batch meal prep recipe you can make once and eat during busy mornings all week! These are made using ham and cheese, but the options are endless. Low Carb, Ketogenic, THM:S, Sugar Free, and Grain Free.

Keto Ham and Cheese Egg Muffins (Low Carb, THM:S)

Keto Egg Muffins are a big batch meal prep recipe you can make once and eat during busy mornings all week! These are made using ham and cheese, but the options are endless. Low Carb, Ketogenic, THM:S, Sugar Free, and Grain Free. Keto Egg Muffins This is the easiest of low-carb breakfast recipes – a great way to start the day! There are tons of filling options you can change every time you make them, so you never get tired of egg cups for an easy breakfast. Some call this easy recipe egg muffins, egg cups, breakfast egg muffins cups,… Read More

During the summer months, or for athletes, electrolyte drinks are essential for hydration. Powerade and Powerade Zero are are popular sports drinks available at nearly every grocery store and gas station, making them easy-to-grab options. But is Powerade keto? Is Powerade Zero Keto Here are the facts on this brand of sports drinks for the keto diet, as well as alternatives.

Is Powerade Keto? (Powerade Zero and Other Options)

During the summer months, or for athletes, electrolyte drinks are essential for hydration. Powerade and Powerade Zero are are popular sports drinks available at nearly every grocery store and gas station, making them easy-to-grab options. But is Powerade keto? Is Powerade Zero Keto Here are the facts on this brand of sports drinks for the keto diet, as well as alternatives. What Is Powerade? Powerade is a sports drink that claims to replenish electrolytes, carbohydrates, and vitamins lost during exercise. Powerade comes in a version that contains carbohydrates, and Powerade Zero, which does not contain carbohydrates. Both Powerade and Powerade… Read More

Enjoy this Keto Sugar Free Strawberry Pie anytime you're craving a sweet and fruity taste of summer! This fresh strawberry pie is a THM:S fuel, Ketogenic, Low Carb, and Grain free.

Keto Sugar Free Strawberry Pie {THM:S, Keto, Low Carb}

Keto Sugar Free Strawberry Pie {THM:S, Keto, Low Carb} ***Update 6/26/2023: Exciting news! We now have a ketogenic, sugar free STRAWBERRY JELLO option available, and I’m so excited because we don’t have to make our own strawberry gelatin or use sugar free jello brand (with unhealthy sweeteners! I’ve updated the recipe and pictures to reflect this change. So exciting! I love eating Keto (98% of the time, because there are about 4 special days a year when I eat carbs…gasp!) But if there is still one thing I crave, it’s fresh fruit, so I’m finding ways to still incorporate some… Read More

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl. Easy Grilled Chipotle Chicken Thighs Who knew you could create delicious marinated chicken out of 4 simple ingredients and just a few minutes? I this spicy chipotle chicken recipe together to serve a variety of purposes for the whole family: for burritos bowls & burritos, to put in salads, to eat plain as… Read More

These Keto Raspberry Crumble Bars are going to be your new favorite treat! They are keto, low carb, sugar free, a THM:S, and gluten free to fit many different types of eating.

Keto Raspberry Crumble Bars

These Keto Raspberry Crumble Bars are going to be your new favorite treat! They are keto, low carb, sugar free, a THM:S, and gluten free to fit many different types of eating. Keto Raspberry Bars These Keto Raspberry Crumble Bars are a sweet and delicious dessert featuring in-season berries in a jam filling that are not only beautiful, but nutritious! I’ve even made this simple recipe with an additional cream cheese layer for Keto Raspberry Cheesecake Bars, or with strawberries for Keto Strawberry Crumble Bars – there are many options for fruit bars when working off of this base recipe…. Read More

Fresh Keto Recipes To Make in June, featuring bright colors, seasonal produce, and plenty of grilling recipes. These recipes make a complete backyard BBQ and of course plenty of sweet treats.

23 Fresh Keto Recipes To Make in June

Fresh Keto Recipes To Make in June, featuring bright colors, seasonal produce, and plenty of grilling recipes. These recipes make a complete backyard BBQ and of course plenty of sweet treats. What’s In Season In June? Summer is almost here and I’m beyond excited for the sight of fresh berries with a side sunshine. I’ve moved most of my personal meals to fresh, colder food. Less slow cooker, more grilling. Less baking, more marinated salads. Here’s what’s in season to incorporate into your meals: Avocado Beets Blueberries Cherries Cucumbers Green Beans Spring Greens Fresh Herbs Leeks Mango Peas Radishes Rhubarb… Read More

These Chewy, fudgy, crunchy, and marshallow-ey bars are a staple at potlucks and barbecues. Make these Keto Marshmallow Crunch Brownies Bars for an easy low carb and sugar free crowd-pleasing dessert!

Keto Marshmallow Crunch Brownie Bars (Low Carb, Sugar Free)

These Chewy, fudgy, crunchy, and marshmallow-ey bars are a staple at potlucks and barbecues. Make these Keto Marshmallow Crunch Brownies Bars for an easy low carb and sugar free crowd-pleasing dessert! Keto Fudgy Brownies with Marshmallow Fluff A delicious twist on classic brownies – and you’ve probably had them before if you’ve been to a church potluck – but made for the keto diet, sugar free, low carb, and a THM:S. These crispy treats melt in your mouth, and have a pleasant crunch. The keto marshmallow fluff layer has low carb crispy pieces inside of it, and then the entire… Read More

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Keto Raspberry Crumble Bars

23 Fresh Keto Recipes To Make in June

Keto Marshmallow Crunch Brownie Bars (Low Carb, Sugar Free)

21 Delicious Keto Recipes To Make in May

More Recent Recipes

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Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

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