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A simple and easy Keto Stir Fry Sauce to keep on hand at all times.  Made with coconut aminos, rice vinegar, fish sauce, garlic, and a few other ingredients, you'll be amazed at how easy and delicious this sauce makes weeknight stir fry!

Easy Keto Stir Fry Sauce

Easy Keto Stir Fry Sauce{Low Carb, Ketogenic, THM:S, Sugar Free, Paleo, Whole30} A simple and easy Keto Stir Fry Sauce to keep on hand at all times.  Made with coconut aminos, rice vinegar, fish sauce, garlic, and a few other ingredients, you’ll be amazed at how easy and delicious this sauce makes weeknight stir fry!

A beautiful holiday or Valentine Dessert, Keto Peppermint Pie, aka Keto Candy Cane Pie uses cream cheese and whipped cream to create a fluffy dessert with a dark chocolate crust.  My family loves it, and yours will too!

Keto Peppermint Pie {Keto Candy Cane Pie}

Keto Peppermint Pie {Keto Candy Cane Pie}{Low Carb, Ketogenic, THM:S} A beautiful holiday or Valentine Dessert, Keto Peppermint Pie, aka Keto Candy Cane Pie uses cream cheese and whipped cream to create a fluffy dessert with a dark chocolate crust.  My family loves it, and yours will too!

A 15-minute recipe that turns inexpensive cuts of beef into a delicious dinner, this Garlic Butter Steak Bites recipe is a favorite for meal prep, as it just gets better with time.  Can be made in the oven, air fryer, skillet, griddle, or grill.

Garlic Butter Steak Bites Recipe

Garlic Butter Steak Bites Recipe{Low Carb, Ketogenic, Sugar Free, Gluten Free, THM:S} A 15-minute recipe that turns inexpensive cuts of beef into a delicious dinner, this Garlic Butter Steak Bites recipe is a favorite for meal prep, as it just gets better with time.  Can be made in the oven, air fryer, skillet, griddle, or grill.

My favorite simple keto recipe: Easy Keto Fudge.  Requires only 3 ingredients, about 5 minutes of cooking time, and is incredibly delicious!

Easy Keto Fudge

Easy Keto Fudge {Low Carb, Ketogenic, THM:S, Sugar Free} My favorite simple keto recipe: Easy Keto Fudge.  Requires only 3 ingredients, about 5 minutes of cooking time, and is incredibly delicious!

My take on the tender and juicy roast chicken you'll find at Peruvian restaurants.  If you're bored of plain meal-prepped chicken, give this a try!

Peruvian Chicken

Peruvian Chicken{Low Carb, Ketogenic, Paleo, THM:S} My take on the tender and juicy roast chicken you’ll find at Peruvian restaurants.  If you’re bored of plain meal-prepped chicken, give this a try!

Perfectly spiced and incredibly moist, Keto Spice Cake with Browned Butter Cream Cheese Frosting is the perfect holiday season cake.  Fits keto or low carb macros, free of gluten or grains, and is a THM:S.

Keto Spice Cake with Browned Butter Cream Cheese Frosting

Keto Spice Cakewith Browned Butter Cream Cheese Frosting{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Perfectly spiced and incredibly moist, Keto Spice Cake with Browned Butter Cream Cheese Frosting is the perfect holiday season cake.  Fits keto or low carb macros, free of gluten or grains, and is a THM:S.

The most delicious Keto Shaved Brussel Sprout Salad made with raw brussels sprouts, dried cranberries, walnuts, and goat cheese in a sweet and tangy vinaigrette.

Keto Shaved Brussel Sprout Salad

Keto Shaved Brussel Sprout Saladwith Walnuts, Goat Cheese, & Cranberries{Low Carb, Ketogenic, Sugar Free, Grain Free} The most delicious Keto Shaved Brussel Sprout Salad made with raw brussels sprouts, dried cranberries, walnuts, and goat cheese in a sweet and tangy vinaigrette.

Easy, homemade Keto Chicken Taquitos made with shredded chicken, fresh salsa, and cheddar cheese rolled in a low carb tortilla and baked until crispy.

Keto Chicken Taquitos

Keto Chicken Taquitos {Low Carb, Ketogenic, THM:S} Easy, homemade Keto Chicken Taquitos made with shredded chicken, fresh salsa, and cheddar cheese rolled in a low carb tortilla and baked until crispy.

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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Whole30/Keto Recipes

A simple and easy Keto Stir Fry Sauce to keep on hand at all times.  Made with coconut aminos, rice vinegar, fish sauce, garlic, and a few other ingredients, you'll be amazed at how easy and delicious this sauce makes weeknight stir fry!

Easy Keto Stir Fry Sauce

My take on the tender and juicy roast chicken you'll find at Peruvian restaurants.  If you're bored of plain meal-prepped chicken, give this a try!

Peruvian Chicken

Fast-food copycat Blackened Chicken Tenders are my take on a cult favorite.  Paired with a creamy ranch, coleslaw, and vegetables they make a great dinner ready in 20 minutes.

Blackened Chicken Tenders (Low Carb, Ketogenic, THM:S, Paleo}

Flank Steak marinated then stuffed with bell peppers and onions.  Marinate, roll, and bake, then finish in the oven for a delicious dinner!

Stuffed Flank Steak

Fresh avocado slices coated in crispy pork rind breadcrumbs and baked until crispy and delicious.  These Crispy Keto Avocado fries are easy to make and sure to impress.

Crispy Keto Avocado Fries

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