Fresh Keto Recipes To Make in June, featuring bright colors, seasonal produce, and plenty of grilling recipes. These recipes make a complete backyard BBQ and of course plenty of sweet treats.
What's In Season In June?
Summer is almost here and I'm beyond excited for the sight of fresh berries with a side sunshine. I've moved most of my personal meals to fresh, colder food.
Less slow cooker, more grilling.
Less baking, more marinated salads.
Here's what's in season to incorporate into your meals:
- Avocado
- Beets
- Blueberries
- Cherries
- Cucumbers
- Green Beans
- Spring Greens
- Fresh Herbs
- Leeks
- Mango
- Peas
- Radishes
- Rhubarb
- Strawberries
What's Growing In The Garden?
If you follow me on Instagram (and you total should!), you'll know I gardened a tiny bit last year, but then took the time to read and learn all about gardening over the winter.
Then this spring, we expanded the garden from 18 sq ft to over 150 square feet.
This expanded garden has been quite the challenge, but I'm enjoying every minute of it.
And if you follow me on Instagram, I share more about my garden.
But I'm finding that I'm much more connected to my food, and what's in season because of growing more of the food I'm eating.
So here's what has survived long enough to produce in my garden:
Radishes
Strawberries
Snow Peas
Peas
And we'll have peppers before we know it!
Breakfast
Breakfast's can have both veggies AND fruit!
Between fresh smoothies with bright berries, and eggs paired with in-season veggies, there's something here for everyone.
Keto Blueberry Sour Cream Coffee Cake
Nothing says weekend brunch like coffee cake! Keto Blueberry Sour Cream Coffee Cake is incredibly easy to make, and absolutely delicious. You won't want to stop at just one piece!
Copycat McGriddles (Ketogenic, THM:S, Low Carb)
Keto Copycat McGriddles THM:S, Ketogenic, Low Carb, Grain Free Last week I made these awesome Maple Keto Waffles, but like every recipe I create, I wasn't ready to stop there. This is because one of my biggest cravings lately has been a McGriddle. Healthy? No. Delicious? Ummmm yeah. The sweet and salty muffin, sweet sausage,
Keto Blackberry Crumble Bars
When blackberries are in season, grab a couple packages of these plum, juicy berries and makes these Keto Blackberry Crumble Bars with a crispy, buttery almond flour crumble topping.
Keto Waffles
These Keto Waffles are 2.9 net carbs each, 28 grams of protein, and are crispy and delicious! Even my 6 year old daughter was fooled by my Keto Waffles!
Low Carb Sour Cream Cake with Cherries
A tender sour cream cake with light flavor, topped with sweet & tart cherries, my Low Carb Sour Cream Cake is the perfect addition to breakfast, or as dessert after dinner.
Low Carb Carrot Cake Muffins – Keto, THM:S, 2.7 g net carbs)
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30g Iced Protein Coffee: THM:S, E, or FP
What could be better than a refreshing iced coffee that packs a 30g punch of protein + powerhouse collagen – without changing the taste? This Iced Protein Coffee is THM S, E, or FP or doesn't disappoint!
Keto Lunches & Dinners
Are you hosting a backyard BBQ, having a potluck at church, or just having company hanging out in the backyard?
I've got you covered!
The keto entrees are simple to prepare, but full of flavor and fall-off-the-bone.
And the sides? Well they're cool & creamy make-ahead dishes.
Easy Keto Grilled Pork Chops Marinade
Have you been on the hunt for an amazingly awesome Grilled Pork Chops Marinade that's also easy and Ketogenic? Look no further than my recipe which always gets rave reviews!
Low Carb Pasta Salad Recipe
Simple Low Carb Pasta Salad with italian flair! This was a staple at family potlucks growing up and a recipe I've come to love even more as an adult! It can serve as a full meal in itself, or a wonderful side dish.
Greek Chicken Burgers (Keto, Low Carb, Grain Free, Sugar Free, THM:S)
Keto Greek Chicken Burgers with feta cheese, sundried tomatoes, and spinach are packed with flavor, juicy, and incredibly macro-friendly. Throw them on the grill for an easy weeknight dinner, then warm them up for leftovers the next day.
Low Carb Chicken Bacon Ranch Pasta Salad
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Low Carb Pulled BBQ Chicken Sandwiches
When warm weather comes around, I start putting easy, refreshing meals in the rotation, including these Low Carb Pulled BBQ Chicken Sandwiches. Pulled chicken with keto barbecue sauce, and keto coleslaw on a low carb bun – these are easy to put together and great during hot weather.
Keto Macaroni Salad
The perfect side dish for burgers off the grill, pork steaks, or smoked ribs, Keto Macaroni Salad is made with red peppers, broccoli, avocado oil mayo, and low carb noodles. An indulgent side dish for summer!
Slow Cooker Keto Ribs
Slow Cooker Keto Rib Recipe {THM:S, Low Carb, Ketogenic, Sugar-Free} A couple of weeks ago, I saw that our local butcher shop was running a special on St. Louis style ribs, and as a rib fanatic, I just HAD to jump on the sale! Now, I LOVE smoked ribs, but since we don’t have a
Keto Buffalo Wing Chicken Salad
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Keto Desserts
Keeping with the cool and creamy theme, these desserts feature berries, maybe a bit of chocolate, and nearly everything is WHIPPED.
Keto Icebox Cake {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}
This Keto Icebox Cake is the perfect cold dessert for summertime. With delicious cookie layers, refreshing berries, and a whipped cream and cream cheese filling, make ahead to share with a crowd!
3 Ingredient Keto Pudding Pops – low carb, THM:S
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Keto Lemon Sour Cream Pie
The best tasting Keto Lemon Sour Cream Pie! The perfect texture, stabilized whipped cream, and just a hint of sweetness makes for a crowd pleasing pie.
Keto Blueberry Cheesecake Squares
Creamy cheesecake swirled with blueberries. Baked a simple graham-like ketogenic crust, these Keto Blueberry Cheesecake Squares are a refreshing dessert!
Sugar Free Orange Sherbet
My Sugar Free Orange Sherbet is so good, they’ll take you back to childhood – and you won’t miss the carbs! Of course, they also contain tons of healthy ingredients that my 4-year old doesn’t even notice!
Keto Blackberry Cheesecake Bars (Blackberry Bliss Bars)
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Basic Trim Healthy Mama Vanilla Ice Cream (THM:S)
Sometimes the best desserts are the simplest: A chocolate chip cookie. A piece of cake. Or in this case, Basic Trim Healthy Mama Vanilla Ice Cream.
Keto Twinkie Ice Cream Sandwiches
Let me show you how easy it is to make your own Keto Ice Cream Sandwiches inspired by a favorite childhood treat! These are reminiscent of a frozen twinkie but made ketogenic, sugar free, low carb, and a THM:S
xoxo,
Gretchen
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