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Whole30 Thai “Peanut” Sauce

Whole30 Sous Vide Ribeye with Cauliflower Mushroom Risotto

Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Most Popular

Keto Beef Stew – Updated!

Keto Biscuits

Slow Cooker Creamy Italian Chicken

January 2019 Blog Traffic & Income Report

Keto Pumpkin Chocolate Chip Cookies

Keto Chicken Gyros

Keto Cheeseburger Soup – InstantPot

Keto Roasted Red Pepper Pasta

Keto Sugar Cookie Bars

Keto Honey Garlic Chicken with Charred Peppers

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Featured Articles

The best keto yeast bread product I've made to date. These Low Carb Yeast Cinnamon rolls are NOT gluten free, but they are as close as you're going to get to the cinnamon rolls that grandma used to make for Christmas morning.

Low Carb Yeast Cinnamon Rolls

Although Koreans are most known for their use of short ribs, I decided to take some of the work out of them and create Keto Korean Style Ribs that are boneless, sugar free, and just as stick-delicious as their sugary counterparts.

Keto Korean Style Ribs

Apple flavor isn't totally off limits if you're low carb or Keto! Use my sneaky recipe for Keto Caramel Apple donuts - that's dairy free as a bonus! - and enjoy one of the most wonderful flavors of fall in a low carb, baked donut!

Keto Apple Cinnamon Muffins {Dairy Free}

These soft and fluffy Keto Biscuits take less than 30 minutes from start to finish, and require no special ingredients. Husband approved!

Keto Biscuits

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