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Ketogenic Living

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Keto Chicken Spaghetti

Keto Chicken Spaghetti

Keto Cutout Sugar Cookies

Keto Cutout Sugar Cookies

Keto Meatballs {30 Minute Dinner!}

Keto Meatballs {30 Minute Dinner!}

Keto Mini Apple Crisp

Keto Mini Apple Crisp

Slow Cooker Beef Pot Roast

Keto Vegetable Soup

Keto Vegetable Soup

Keto Chicken Tortilla Soup

Keto Chicken Tortilla Soup

Keto Thanksgiving Recipes

Keto Thanksgiving Recipes

Keto Pumpkin Donuts

Keto Pumpkin Donuts

Keto Chili

Keto Chili

Keto Pumpkin Coffee Cake with Honey Butter

Keto Pumpkin Coffee Cake with Honey Butter

Keto Honey Mustard Chicken Thighs

Keto Honey Mustard Chicken Thighs

Keto Dairy Free Caramel Apple Donuts

Keto Dairy Free Caramel Apple Donuts

Keto Chicken Pot Pie Soup

Keto Chicken Pot Pie Soup

Low Carb Yeast Cinnamon Rolls

Low Carb Yeast Cinnamon Rolls

Keto Korean Style Ribs

Keto Korean Style Ribs

Keto Apple Cinnamon Muffins {Dairy Free}

Keto Apple Cinnamon Muffins {Dairy Free}

Keto Beef Stew – Updated!

Keto Beef Stew – Updated!

Keto Biscuits

Keto Biscuits

Slow Cooker Creamy Italian Chicken

Slow Cooker Creamy Italian Chicken

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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Keto Mini Apple Crisp

Slow Cooker Beef Pot Roast

2019 Keto & Low Carb Gift Guide

Keto Vegetable Soup

Keto Chicken Tortilla Soup

Keto Thanksgiving Recipes

Keto Pumpkin Donuts

Keto Chili

Keto Pumpkin Coffee Cake with Honey Butter

Keto Honey Mustard Chicken Thighs

Read More from the Blog

Featured Articles

A low carb spin on The Pioneer Woman's Chicken Spaghetti, my Keto Chicken Spaghetti is just as comforting, hearty, and flavorful as the original recipe, but made with far fewer carbs, and far more vegetables and protein.  Reader request!

Keto Chicken Spaghetti

The best, pillowy soft, Keto Sugar Cookies you'll ever make.  So good you can roll them out and cut them in shapes for the holidays - my Keto Cutout Sugar Cookies are a holiday and family favorite!

Keto Cutout Sugar Cookies

Keto meatballs are one of the simplest dinners you can make with ingredients already on hand!  You can dress them up as swedish meatballs, or keep it simple with sugar free marinara - either way you family will love them!

Keto Meatballs {30 Minute Dinner!}

These Keto Mini Apple Crisps are a no-fail dessert perfect to wow dinner party guests with, yet simple enough for a night at home.  

Keto Mini Apple Crisp

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