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Keto Air Fryer Breaded Cod

Keto Air Fryer Breaded Cod

Keto Lo Mein {Just like takeout!}

Keto Lo Mein {Just like takeout!}

Dairy Free Jalapeno Poppers {Keto, Low Carb, THM:S}

Dairy Free Jalapeno Poppers {Keto, Low Carb, THM:S}

Keto Sesame Ginger Salmon

Keto Sesame Ginger Salmon

Keto Blueberry Muffins

Keto Blueberry Muffins

Keto Chicken Pot Pie Bake

Keto Chicken Pot Pie Bake

Keto Brookies {Ketogenic, THM:S, Low Carb}

Keto Brookies {Ketogenic, THM:S, Low Carb}

Keto Pecan Pie Bars

Keto Pecan Pie Bars

Keto Chicken Parmesan Meatballs

Keto Chicken Parmesan Meatballs

Fluffy Keto Snickerdoodles

Fluffy Keto Snickerdoodles

Keto Zucchini Bread

Keto Zucchini Bread

Keto Apple Crisp

Keto Apple Crisp

Keto Mushroom Spinach Stuffed Pork Loin

Keto Mushroom Spinach Stuffed Pork Loin

Italian Beef {Ketogenic, Slow Cooker}

Italian Beef {Ketogenic, Slow Cooker}

Roasted Broccoli with Feta

Roasted Broccoli with Feta

Edible Keto Chocolate Chip Cookie Dough

Edible Keto Chocolate Chip Cookie Dough

Keto 7 Layer Salad

Keto 7 Layer Salad

Keto Maple Glazed Ham

Keto Maple Glazed Ham

Keto Tater Tot Casserole

Keto Tater Tot Casserole

Keto Coconut Cream Pie

Keto Coconut Cream Pie

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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Featured Articles

Some recipes need no introduction, and my Healing Keto Chicken Soup is one of them.  It's perfect for when stomachs are a little upset, or just a regular weeknight when dinner needs to be quick.  Packed with gut-healing nutrients, and ready in 30 minutes, Healing Keto Chicken Soup is a regular in our meal rotation.

Healing Keto Chicken Soup

My copycat of the famous Starbucks Cranberry Bliss Bars, made low carb and ketogenic!  Keto Cranberry Bliss Bars have cranberries, notes of orange, and just enough sweetness to make it a delicious treat!

Keto Cranberry Bliss Bars

A low carb spin on The Pioneer Woman's Chicken Spaghetti, my Keto Chicken Spaghetti is just as comforting, hearty, and flavorful as the original recipe, but made with far fewer carbs, and far more vegetables and protein.  Reader request!

Keto Chicken Spaghetti

The best, pillowy soft, Keto Sugar Cookies you'll ever make.  So good you can roll them out and cut them in shapes for the holidays - my Keto Cutout Sugar Cookies are a holiday and family favorite!

Keto Cutout Sugar Cookies

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