Copycat Egg White Wraps
{Low Carb, Ketogenic, Sugar Free, Grain Free, Gluten Free}
Copycat Egg White Wraps are tasty, healthy, and a nutritious way to enjoy wraps without all of the added sugars, grains and carbs. So go ahead and try some homemade copycat egg white wraps, you won’t be disappointed!
Copycat Egg White Wraps
Copycat egg white wraps are an easy, delicious alternative to traditional wraps and are perfect for those following a keto, low carb, sugar free, and grain free diet.
With only three ingredients, these wraps are the such a good way to add variety to your lunch or dinner.
They are made with just egg whites, salt, and xanthan gum, making them easy to whip up in minutes.
They are also packed with protein, making them filling and satisfying.
Not only are they tasty, but they are also a healthy and nutritious way to enjoy wraps without all of the added sugars, grains and carbs.
So go ahead and try some copycat egg white wraps, you won’t be disappointed!
Check out these other recipes you might like:
Keto Pumpkin Cookies with Maple Cream Cheese Frosting
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Slow Cooker Crack Chicken
Keto White Chicken Enchiladas
Keto Cream Cheese Pancakes
Keto 7-Layer Bars
Chocolate Chip Peanut Butter Cookie Dough Fat Bombs
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Ingredients for Copycat Egg White Wraps
Egg Whites
Salt
Xanthan Gum
Optional: Seasonings like Everything But The Bagel
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How To Make Copycat Egg White Wraps
Heat a skillet over medium-low heat, adding a bit of fat in the form of avocado oil, olive oil, or tallow.
Place all ingredients in a blender and blend on medium until you see foam. The mixture should be foamy, but pourable.
Pour a thing layer of the batter in the preheated skillet, and let cook for 1-2 minutes, before gently flipping with a large spatula.
You'll know the copycat egglife wraps are ready to flip when the edges start to curl very gently.
Cook an additional 2 minutes on the opposite side then remove from the heat to cool.
Cooling on a wire rack is best, but a paper towel will also work.
Copycat Egglife Wrap FAQ's
How Do I Store Copycat Egg White Wraps?
In general, only make what you you will use up within the week, and store in an airtight container in the refrigerator. I haven't had much trouble with the wraps sticking to each other, but if concerned, use parchment paper in between the wraps.
How Long Do Copycat Egg White Wraps Last?
I would not stretch these much longer than 1 week after being made. They are, after all, eggs.
Can I Freeze Copycat Egg WhiteWraps?
I do not recommend freezing the copycat Egglife wraps. Instead, only make what you will use up within a week.
Copycat Egg White Wraps (Low Carb, Ketogenic, Sugar Free, Grain Free}
Copycat Egg White Wraps are tasty, healthy, and a nutritious way to enjoy wraps without all of the added sugars, grains and carbs. So go ahead and try some homemade copycat Egg White wraps, you won’t be disappointed!
Ingredients
- 1 cup Egg Whites
- 1 tsp. Salt
- 1/4 tsp. Xanthan Gum
- Optional: Seasonings like Everything But The Bagel
Instructions
- Heat a skillet over medium-low heat, adding a bit of fat in the form of avocado oil, olive oil, or tallow.
- Place all ingredients in a blender and blend on medium until you see foam. The mixture should be foamy, but pourable.
- Pour a thing layer of the batter in the preheated skillet, and let cook for 1-2 minutes, before gently flipping with a large spatula.
- You'll know the copycat egglife wraps are ready to flip when the edges start to curl very gently.
- Cook an additional 2 minutes on the opposite side then remove from the heat to cool.
- Cooling on a wire rack is best, but a paper towel will also work.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 68Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 529mgCarbohydrates: 0gFiber: 0gSugar: 2gProtein: 6g
xoxo,
Gretchen
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