Slow Cooker Crack Chicken
{Low Carb, THM:S, Ketogenic, Sugar Free, Grain Free}
Have a busy night ahead of you? Make Slow Cooker Crack Chicken (THM:S, Low Carb, Ketogenic) in less than 5 minutes in the morning + 10 minutes at night!
It's 5:30pm on a Tuesday night.
Your entire family just got home from all of their busy days. Your kids had sports and music practice, leaving them hungry. You and your spouse just got off work and the last thing you want to do is prepare a gourmet meal.
And between homework, chores and play time, there's little time for anything extra. Like, say, meals.
You're all hangry and tired and you need food stat.
I cannot even tell you how many time my family has been in this exact situation. Since then, we've put together tons of easy Slow cooker and InstantPot recipes that can be thrown together in 5 minutes in the morning, or taken care of in less than 30 (cooking time included!) in the evening.
So when you see this horribly, hangry weeknight situation headed your way like a runaway train, give this recipe a try:
How To Make Slow Cooker Crack Chicken
I'm not kidding when I tell you this magical fact about Slow Cooker Crack Chicken:
it takes 4 ingredients and less than 5 minutes to put together.
No joke.
Also everyone – from my husband, to my 4 year old and even my in laws – all LOVE this!
It's super simple to make:
Put 4 chicken breasts in the bottom of a (linked) slow cooker. It's totally ok for them to be completely, totally frozen. Keep it easy.
Dump 2 packets of ranch dressing mix over the chicken breasts.
Then place 2 blocks of cream cheese on top of the chicken.
Set the slow cooker to low for 8 hours, then hustle out the door to work & school.
When it's almost time to serve the Crack Chicken, microwave some bacon, crumble it, an stir it in. Bonus points if you also microwave a broccoli steamer to serve the Slow Cooker Crack Chicken over.
Ingredients for Slow Cooker Crack Chicken
Chicken Breasts, frozen {I used ButcherBox chicken breasts}
Ranch Dressing Seasoning Packets {I used Primal Palate}
Cream Cheese
Bacon, crumbled {I used ButcherBox}
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DID YOU MAKE THIS RECIPE?
If you try this recipe I would love to see it and share it! Tag me on IG @fitmomjourneythm, using the hashtag #fitmomjourney
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Have a busy night ahead of you? Make Slow Cooker Crack Chicken (THM:S, Low Carb, Ketogenic) in less than 5 minutes in the morning + 10 minutes at night! Place the frozen chicken in a lined slow cooker. Shake the ranch dressing mix over the top. Top the chicken with both blocks of cream cheese, then cover and set to cook for 8 hours on low. Just a few minutes before serving time, shred the chicken and mix the cream cheese in with everything in the slow cooker. cook the bacon, then crumble, and stir into the chicken.Slow Cooker Crack Chicken
Ingredients
Instructions
Nutrition Information:
Yield:
8
Serving Size:
1
Amount Per Serving:
Calories: 367 Total Fat: 27g Saturated Fat: 14g Trans Fat: 0g Unsaturated Fat: 11g Cholesterol: 121mg Sodium: 497mg Carbohydrates: 4g Net Carbohydrates: 4g Fiber: 0g Sugar: 2g Sugar Alcohols: 0g Protein: 26g
xoxo,
Gretchen
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Can this be made in the instant pot? I just received one early for Christmas so am new to this but I’m always forgetting to even do the crockpot and this recipe sounds wonderful.
I’m trying it in my pressure cooker tonight and can let you know how it turns out!
Any update on trying it in the Instant Pot?
I made it in an instapot and cooked it on high for 15 min. Instant released it and then took chicken out shredded it. And then added bacon and chicken back stirred and served
Not sure what instapot younhave but some how I bought a really smart one that has a burn feature on it and in less than 2 mins it burned…. did you add liquid to you pot?
Needless to say in the crockpot it went! Guess I’ll have it for breakfast!!
Also I calculated 8g carbs…. 4 from cream cheese and 4 from ranch. What am I doing wrong?
Cheese 2g x8 servings=16/4 servings…4g
Ranch 1gx16/4=4…
4+4=8g carbs
I’m doing 1/2 the recipe
Is this 4 net carbs total or per serving?
It has to be per serving..just the carbs in the ranch and cream cheese alone..!! I’d like to know what a serving is??
Do you think cauliflower rice might be good in it?…Sounds so yummy just thinking of the old time chicken and rice dinner..what ya think?
Can you cook this on high?
Also wondering this! Was thinking high for 4 hours. Did you try?
Which brand of ranch seasoning do you recommend? All the ones I found are very high in carbs (typically 1-3 carbs per 1/2 teaspoon)!
Just made this chicken and holy moly, it’s good! We’re always looking for new low carb recipes to add to our meal prep rotation and this was added! Thanks so much!
Can i use ranch dressing instead?
Made this last night very delicious 👍👍
Yes! Sooo glad you loved it!
4 whole chicken breasts ? 2 blocks of cream cheese and two packets of ranch seem like alot???
Yep, that’s correct!
You could always half it and use 2 breast 1 pkg ranch and 2 block of cream cheese
How would you adjust the cooking time when halving the ingredients like this?
Some people do have bigger families. This is perfect for my family size. Thanks!
I don’t know the answer to this question, but I agree. Not only is it super high carb, but all commercially made ranch dressing I find has MSG, or gluten hidden as “other seasoning”. I make my own. I bought bags of onion powder, garlic powder, and buttermilk powder from Amazon, then added spices I already had on hand. People loved it so much I gave it all away as gifts, and the non=celiac people never missed the sugar, gluten or carbs. Just google homemade gluten free ranch dressing mix- there are dozens of recipes out there and they have different spice combos. I add chipotle powder to mine for a a spicy version my kid loves.
Hi I agree with you! “Low carb recipe” but do not want to make with chemical laden packaged dressing- it is not healthy! Thanks for the tip on homemade ranch. Never heard of powdered buttermilk.
What r people serving with the crack chicken?
I have tried this recipe before and love it! I was thinking about shredding the chicken after it’s all cooked and serving on large portabella mushrooms. I think it would work and be good!
Shred the chicken and serve over large portabella mushrooms
We are doing Shiritaki noodles (keto friendly), with a large side salad.
I’m also making keto garlic bread sticks I found on Pinterest.
http://www.delish.com/cooking/recipes-ideas/a22687489/keto-garlic-bread-recipe/
Great recipe just looking for serving size? I see there’s 8 servings to recipe. Tia
My chicken is already thawed. What happens if I use thawed chicken instead of frozen?
I was hoping to see the answer to this. My chicken is thawed, worried i need to add a little liquid. I have seen other recipes that call for broth or water. I may put a half cup of water.
The recipe doesn’t require frozen chicken; it just says that you CAN use frozen chicken if you’re in a hurry.
How long would you cook fresh chice on low?
I love crack chicken! I’ve only made it in my Instant Pot before, but I was looking for a recipe to share with my Aunt who doesn’t have an Instant Pot and I found yours. Thank you!
Hello Laura. I would like to make it in my instapot. How did u do it? I’m new to instapot
This was great! Made it with mashed potatoes but was a little too rich. Going to try it in a wrap for work lunches!
Bet it would be fabulous as a lettuce wrap!
you give directions for a slo cooker but promote the hot pot. how long would you do it in the hot pot? fast cool down or slo
How many cups in a serving
Will it be ok if it slow cooks and stay on warm four hours longer? I work 12 hr shift.
If I’m going to be longer I sometimes plug the slow cooker into a timer and then it can turn on whenever I want.
This looks fantastic! I’ve tried something similar, but I added the bacon whole, and put it in way too early! I’ll have to try it this way. I can’t wait to see if it turns out better than my disaster.
SO. MANY. CARBS!?!?
I made this for my husband and me during our first week of Keto. I thought, 3 carbs? This will be a perfect tasty dish!
While the dish was delicious, I went back and calculated all the carbs in the cream cheese and the ranch. We went WAY over our daily limit😩 The cream cheese itself was 64 carbs and the ranch packets were close to 60. I just used the full fat store brand cream cheese and hidden valley ranch packets. If there are certain brands with lower carbs, please comment, as I would love to try the dish again.
124grams(ranch, cream cheese)/8 servings=15 grams of carbs per serving. Again, it tasted great and we thought there weren’t too many carbs so we had seconds. Only to find out we had eaten 30 grams of carbs in one meal. Sad day.
Again, great dish but definitely not low carb.
S, use the Philadelphia cream cheese. The nutrition shows <1 carb per ounce and full size packages are 8oz. I also think it tastes the best. I'm going to try this recipe this weekend!
Philadelphia cream cheese is <1 carb per oz and Hidden Valley Ranch is 16 carb per packet. The fitmomjourney listed macros is accurate.
I tried this recipe today with my new instant pot and it was an epic fail. Was I supposed to stir the mixture together midway through or something? Also, the food feels warm not hot, so I stirred everything together and turned the heat up to medium. I’ll let it cook for 2 more hours and see how it turns out.
Can I use boneless chicken thighs for this recipe?
What size ranch packets are you using? I’m using the jar of dry mix and took a guess but it looked like a lot
Tried this recipe lady might but it was totally burnt when I checked it later. I only used 1 pack of cream cheese (only had 3 small chicken breast) and cooked it on low. Not sure what went wrong.
It is most likely your slow cooker. Some run hotter than others. I used to have one like that and I had to get rid of it…
Maybe your chicken wasn’t frozen? That adds additional moisture.
This tasted so good. However, using the 2 packets of ranch made it sooooooooooo salty! I love salt but it was too much even for me so I think one packet would be just fine, I will definitely make this again!
For serving size, if you are using a liner in your crockpot, weighing the final dish is super easy. Then all you have to do is divide by 8.
Serving size???? Also I added spinach to mine and it was delish … a little salty but I love salt
Can i put this with spaghetti noodles? Im gonna try it out tonight!! Thanks
If you are keeping carbohydrates low, no spaghetti noodles. But if you’re eating carbs, then yes!
Oh yum. This is so so addictive. I made it both in the slow cooker and instant pot and can’t decide which version I love most.
How long did you cook in the instant pot?
This was so incredibly yummy! And easy! which was simply amazing. We will definitely be making this again! Thanks so much!
https://fitlum.com/low-carb-tortilla-chips-recipe/
I made this and felt like the cream cheese was overwhelming. Wonder if there is something I could add or maybe I didn’t have enough chicken.
I made it tonight, so good. I think I’ll kick it up a notch and put it over riced cauliflower then cover it in shredded cheddar and bake it until bubbly next time.
YUM!
Hi,
In your recipe you’re instructing those who wish to cook this Crack Chicken to “Line their Crock Pot”.
My question is what do I line it with? Olive oil spray, Crisco, Parchment, etc,.
Yes, I’m new at cooking with a Crock Pot, hence my question.
Regards,
Richard
They sell plastic liners for crockpots
Have you ever use thighs? I am going to use boneless chicken thighs and hoping it will be just as good. This sounds amazing…I’ll let you know! Thanks for sharing!
Not a fan…Too mushy but on a positive note, it had good flavor. We just didn’t like the texture.