Keto Cream Cheese Pancakes
(THM:S, Low Carb, Ketogenic)
Are you ready for a pancake recipe that is going to completely elevate your weekend breakfast?
I have looked high and low for a pancake recipe that tastes truly decant, and I've finally created one that is just that!
A thin pancake, that is closer to a crepe than fluffy gluten-packed panckes, these pancakes are so delectable you won't miss the old ones.
I like them topped with a bit of powdered Swerve and ChocZero Maple Pecan Syrup, but there are so many toppings you could use on these Keto Cream Cheese Pancakes:
- Low Carb Fruit: Raspberries, Blackberries, Strawberries
- ChocZero Maple Pecan Syrup
- Low Carb Chocolate Syrup: This is my pick
- More Low Carb Nuts: Chopped Macadamias, Pecans, Walnuts, Almonds
- Butter!
- Fried Eggs: With running yolks, this combination of sweet and savory is delicious!
- THM Whipped Cream: Get the recipe here!
- Lily's Chocolate Chips: great on top OR IN the Maple Pecan Pancakes
And they're basically the world's easiest pancakes. If you've started converting your kitchen to keto, you probably already have all of these ingredients on hand. And then you literally throw everything in a bowl and then fry them up in butter.
If you follow me on Instagram, then you know how much I despise eggs in the morning. I know they're good for me and all – and my body adores them – but the thought of eggs in the morning just turns my stomach.
These pancakes however, I can DEVOUR.
Here's what you'll need:
1/4 cup Melted Butter
4 oz full-fat Cream Cheese, softened
1/4 cup Heavy Cream
1/4 cup Swerve
1/4 tsp Salt
1/2 tsp Vanilla Extract
3 Eggs
3/4 cup Almond Flour
1 tsp Baking Powder
Directions:
Combine all ingredients in a bowl and mix well.
Grease a hot skillet with more grass-fed butter, then use the batter to make about 7 pancakes.
Top with sugar-free maple syrup, peanut butter, or whatever keto topping you choose!
Macros (per 1 pancake)
300 Calories
29g Fat
3 Net Carbs (4 carbs – 1 Fiber)
7g Protein
I hope you love my Keto Cream Cheese pancakes as much as we do !
Affiliate Links: the following links will take you to some of the tools I used to create this recipe. When you purchase through my link, I get a small commission, at no cost to you, which helps to support the cost of running this site. This means more FREE recipes and resources for you.
- Almond Flour – my pick!
- Coconut Flour – my pick!
- Swerve
You May Also Like:
Pumpkin Cake Roll with Cream Cheese (THM:S, Ketogenic, Low Carb, Sugar Free)
Maple Waffles (THM:S, Ketogenic, Low Carb, Sugar Free)
Cinnamon Roll in a Mug with Cream Cheese Frosting and Browned Butter Sauce (THM:S, Low Carb, Ketogenic Fat Bomb)
Chocolate Chip Pound Cake (THM:S, Ketogenic, Low Carb, Sugar Free)
Dreamy Caramel Turtle Bites (THM:S, Ketogenic, Low Carb, Sugar Free)
- ¼ cup Melted Butter
- 4 oz full-fat Cream Cheese, softened
- ¼ cup Heavy Cream
- ¼ cup Swerve
- ¼ tsp Salt
- ½ tsp Vanilla Extract
- 3 Eggs
- ¾ cup Almond Flour
- 1 tsp Baking Powder
- Combine all ingredients in a bowl and mix well.
- Grease a hot skillet with more grass-fed butter, then use the batter to make about 7 pancakes.
- Top with sugar-free maple syrup, peanut butter, or whatever keto topping you choose!
xoxo,
Gretchen
I would love for you to join the Fit Mom Journey family for more recipes just like this one!
This post may contain affiliate links. See my disclosures for more information.
Chelsea says
February 25, 2018 at 2:52 pmDoes this recipe use granulated or confectioners’ swerve?
Nicole Howie says
January 28, 2019 at 4:57 pmI used confectioners but I was actually wondering the same thing
Gretchen Lindow says
January 29, 2019 at 12:15 pmgranulated, but confectioner’s will work as well, just use about half the amount
Gretchen Lindow says
January 29, 2019 at 12:14 pmGranulated 🙂
Tammy says
March 4, 2018 at 9:23 amThese are delicious. Super thin and hard to turn/flip. I had to use two spatulas. Also, my cream cheese pancakes did not turn out as pretty as yours. All the same, delicious.
Thank you for sharing.
Tammy
Samantha says
July 15, 2018 at 9:51 amThe pancakes are delicious but very hard to flip it’s as though you can only make Silver dollar pancakes.
Lisa Cowan says
November 1, 2018 at 9:12 ami found that adding butter to the skillet made it too greasy so I omitted that step. They are hard to turn but making them smaller helps.
Really easy and good tasting!
Gretchen Lindow says
November 6, 2018 at 12:55 pm🙂
Anna says
December 31, 2018 at 10:57 amLove these! A couple of things will help with the flipping: add a little baking soda to the batter and let the batter sit a few minutes before cooking and be patient while cooking! Don’t use a really hot skillet and let the pancake slow cook. This gives it a chance to cook through more making it easier to flip
Gretchen Lindow says
January 2, 2019 at 6:16 amSo glad you liked them! They are a bit hard to flip, but thanks for the helpful solutions!
Jennifer says
April 2, 2019 at 9:04 pmThanks for the tip do I know how many pancakes per serving
Patti says
February 15, 2019 at 2:53 pmBest keto pancakes we have tried. Loved them!
Marcia says
February 22, 2019 at 9:39 pmI loved these. I put a few blueberries in each pancake!
Gretchen Lindow says
February 25, 2019 at 5:59 amWhat a great idea!
Paula says
February 24, 2019 at 9:26 amI put your recipe into the Carb Manager App and it’s saying they have 10 grams of carbs per serving?! That doesn’t see right. Any helpful tips?
Gretchen Lindow says
February 25, 2019 at 5:58 amI’m not super familiar with Carb Manager, but I’m guessing it is showing 10g total carbohydrates. You’ll want to only count net carbs, which is Total Carbohydrates – Fiber.
Shannon says
March 2, 2019 at 1:31 pmThese were super yummy, but I went to add them in my fitness pal and got way different carb count. I made 12 smaller pancakes and it said 5 net carbs per pancake. I’m wondering if it’s my fitness pal as this has happened a few times, what do you use to calculate your carbs? Tia
Gretchen Lindow says
March 4, 2019 at 7:53 amI use MFP as well, and one thing I’ve noticed is that you have to check and make sure each ingredient has the correct carbs and fiber. Sometimes people don’t enter them correctly, which leaves you with a messed up carb count – so frustrating!
Susan says
March 6, 2019 at 11:23 amIs the batter supposed to be lumpy looking
Gretchen Lindow says
March 7, 2019 at 9:14 amA bit! I have found that mixing them with my blender is the fastest, easiest way 😉
Joy says
March 27, 2019 at 11:08 amWhere Can u find sugar free maple syrup? And does it have aspartman it surclose in it..thank u
Gretchen Lindow says
April 3, 2019 at 7:44 pmLakanto has a great tasting maple syrup that is sweetened with monkfruit and erythritol. You can find it here: https://www.lakanto.com/products/lakanto-maple-flavored-syrup-bottle-13-fl-oz?aff=81
Vickie says
April 14, 2019 at 2:06 pmTotally agree they are hard to flip so I turned them into muffins. This is a great recipe and a wonderful weekend treat without the guilt..