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Keto Bagel Dogs {THM:S, Low Carb, Ketogenic}

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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.


Keto Bagel Dogs
{THM:S, Low Carb, Ketogenic}

My kiddo LOVES hot dogs – and I’ll bet your kids do to!

She (my daughter) also loves bagels.  One of our favorite things during the summer is to head to Six Flags (we have season passes and meal passes most summers) ride some awesome rides and get a bagel or a pretzel from one of the food carts.  I kid you not, my daughter can scarf down an entire bagel all by herself!

Since going keto, the hubs and I were both looking for an alternative to pretzels and bagels – and found my awesome fathead dough recipe that can be turned into bagels, pretzels, and whatever else your imagination can dream up!

On a recent weekend, though, I was craving bagel dogs dipped in cheese something fierce.

Remember when I said I had lots of plans for my Fathead Bagel Dough? These Keto Bagel Dogs are one of them! They're chewy, delicious, and spectacular dipped in cheese sauce, honey mustard, or even ranch!I just couldn’t get them off my mind, and was driving the hubs crazy until he suggested something radical:

Make bagel dogs with fathead dough!

Ohmygosh…why didn’t I think of that?

With good ideas like this, I guess I’ll keep the hubs around a little longer 🙂 (I kid….he’s wonderful!)

The recipe is really very simple.  

Remember when I said I had lots of plans for my Fathead Bagel Dough? These Keto Bagel Dogs are one of them! They're chewy, delicious, and spectacular dipped in cheese sauce, honey mustard, or even ranch!It is a combination of good-quality hot dogs and my original fathead dough recipe.  The trick is to change up the cooking time a little bit and top with Everything But The Bagels Seasoning (if desired).

This recipe makes 4-6 bagel dogs, depending on how big the hot dogs are, but you could also double or triple the batch and make more because they freeze and reheat really well.

The possibilities are endless with keto bagel dogs, because of all the cheese and toppings choices:

  • Asiago
  • Parmesan
  • Six-cheese
  • Onion
  • Jalapeno
  • Poppy Seed
  • Sesame

Just think about your favorite bagel store and all the options they offer that you could replicate with your fathead dough!

Here are the simple ingredients you will need:

1 3/4 cups Almond Flour
1 T Baking Powder
2.5 cups Shredded Mozzarella
2 oz Cream Cheese
2 lg Eggs
Sesame Seeds, or garnish of choice
6 Good Quality Hot Dogs

Directions:

Preheat oven to 400 and line a baking sheet with parchment paper. Mix the almond flour and baking powder in a bowl and set aside.

Place the Mozzarella and cream cheese in a bowl and microwave for 2 minutes, stirring halfway through, until the cheese is completely melted.

Add the almond flour mixture and eggs to the melted cheese and use your hands to combine all the ingredients until thoroughly mixed. The dough will be very sticky, but it's important to mix it quickly while still hot, and make sure it is very well combined.

Divide the dough into 6 even parts, rolling each out into a rope, then molding each around one of the hot dogs.

Top with sesame seeds, if desired, and baked at 400 for 10-14 minutes. Let them cool for a few minutes on the baking sheet and then remove and enjoy!

Now, the nutrition information will vary based on what type of hot dogs you use, so I’m just going to give you the information for 6 servings of fathead dough.  You’ll have to add in the hot dog’s nutrition information:

Nutrition Information:

6 Servings/Recipe
440 Calories
31g Fat
3g Net Carbs (7g Total – 4g Fiber)
42g Protein
{remember to add in your hot dog’s nutritional information}

You May Also Like:
Keto Beef Stew (THM:S, Low Carb, Keto)
Slow Cooker Crack Chicken (THM:S, Low Carb, Keto)
Slow Cooker Pork Carnitas (THM:S, Low Carb, Keto)
Chicken Mushroom Stroganoff (THM:S, Low Carb, Keto)
Quick Crockpot Cheesy Broccoli Soup (THM:S, Low Carb, Keto)

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  • Vitamix Blender
  • Silicone Egg Bite Molds
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  • The Keto Box – $3 Off!
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4.7 from 6 reviews
Save Print
Keto Pretzel Dogs
Author: Gretchen
Recipe type: Entree
Prep time:  10 mins
Cook time:  15 mins
Total time:  25 mins
Serves: 6 servings
 
Ingredients
  • 1¾ cups Almond Flour
  • 1 T Baking Powder
  • 2.5 cups Shredded Mozzarella
  • 2 oz Cream Cheese
  • 2 lg Eggs
  • Sesame Seeds, or garnish of choice
  • 6 Good Quality Hot Dogs
Instructions
  1. Preheat oven to 400 and line a baking sheet with parchment paper. Mix the almond flour and baking powder in a bowl and set aside.
  2. Place the Mozzarella and cream cheese in a bowl and microwave for 2 minutes, stirring halfway through, until the cheese is completely melted.
  3. Add the almond flour mixture and eggs to the melted cheese and use your hands to combine all the ingredients until thoroughly mixed. The dough will be very sticky, but it's important to mix it quickly while still hot, and make sure it is very well combined.
  4. Divide the dough into 6 even parts, rolling each out into a rope, then molding each around one of the hot dogs.
  5. Top with sesame seeds, if desired, and baked at 400 for 10-14 minutes. Let them cool for a few minutes on the baking sheet and then remove and enjoy!
3.5.3239

 

Other Keto Resources You May Be Interested In:

What 60 Days In Ketosis did For Me: My Keto Diet Story
What Is The Ketogenic Diet? {Keto 101}
Keto Quickstart: 30-Day Beginner's Guide to Keto
5 Supplements To Help You Get Into & Stay In Ketosis
The 4 Types of Ketogenic Diets
How To Calculate Your Keto Macros
7 Ways To Beat Keto Flu
How To Know You're In Ketosis
6 Benefits of The Keto Diet {That Aren't Weight Loss}
Why You Shouldn't Go Keto
What To Eat On A Ketogenic Diet

If you loved this recipe, please snap a picture and tag me on Instagram @fitmomjourneythem and use the hashtag #fitmomjourney!

xoxo,
Gretchen


Ready to give Keto a try?  I changed my life with Keto and you can too!  Sign up below right now to get started:


Remember when I said I had lots of plans for my Fathead Bagel Dough? These Keto Bagel Dogs are one of them! They're chewy, delicious, and spectacular dipped in cheese sauce, honey mustard, or even ranch!

This post may contain affiliate links.  See my disclosures for more information.

Appetizers// Blog Posts// Clean Eating// Dinner// Dinner// Keto// Ketogenic// Recipes// Snack Foods// THM:S// Trim Healthy Mama33 Comments

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Comments

  1. AARON says

    July 26, 2018 at 5:55 pm

    Hello,
    This looks great. Do you have any pics of the rope part around the hot dog?
    Do you mean a thin rope wrapped around like you would a strip of bacon?
    Thx

    Reply
  2. Ileana says

    July 26, 2018 at 7:11 pm

    Wish you did video since it’s difficult to understand if we should, once rolling dough into rope, the dogs are cooked along with the dough
    or are you using the dogs as mold but how would the dough stay hollow while cooking to place the dog?????

    Reply
  3. Erin says

    August 2, 2018 at 6:57 pm

    I made them!!!

    Reply
    • Gretchen Lindow says

      August 3, 2018 at 11:23 am

      Yes!

      Reply
  4. Mel says

    August 13, 2018 at 6:42 pm

    Is your nutritional info for each serving? Or for the entire recipe?

    Reply
    • Gretchen Lindow says

      August 14, 2018 at 2:01 pm

      per serving

      Reply
  5. Dawn says

    August 31, 2018 at 4:28 pm

    The baking powder…is it 1 teaspoon or 1 tablespoon?

    Reply
  6. Steve says

    September 9, 2018 at 2:22 pm

    Do you have a recipe for the cheese you dip it in?

    Reply
  7. Debbie says

    September 29, 2018 at 7:23 pm

    I just finished eating my bagel dog. The bread is amazing. I chucked the hot dog and just ate the bread. Heaven.

    Reply
    • marge says

      April 1, 2019 at 9:59 am

      when you made just the bread, is it like flat bread>

      Reply
  8. Jewell says

    October 21, 2018 at 8:51 pm

    Made them… Didn’t like trying to form the sticky dough around the polish sausage. follow the recipe to a tee. It does not look the same cooked but I’m thinking these might actually be better drop biscuits. Decent….

    Reply
    • Gretchen Lindow says

      October 22, 2018 at 6:11 am

      Sounds like your dough was still too warm when you tried to form them. Try letting it sit for a few minutes before forming it..should make it easier!

      Reply
  9. Vanessa says

    November 6, 2018 at 12:48 pm

    Thanks for sharing! Do they keep long?

    Reply
    • Gretchen Lindow says

      November 6, 2018 at 12:54 pm

      You can usually get 10-14 days in the refrigerator, and they freeze well too!

      Reply
  10. Cindy says

    January 8, 2019 at 6:47 pm

    Mine aren’t as nice looking they are flat !

    Reply
  11. Cindy says

    January 8, 2019 at 7:02 pm

    The taste is amazing

    Reply
  12. Rosemary says

    January 22, 2019 at 12:00 pm

    Did anyone ever figure out how the dough wraps around the hot dog?

    Reply
  13. Linda says

    February 4, 2019 at 4:40 pm

    I JUST MADE THESE! SO EASY! I ADDED ITALIAN SEASONINGAND GARLIC POWDER. Making rolling easy, I made a ball on plastic wrap and flattened. Put Weiner on and used plastic to help roll up. Less messy. Yum!

    Reply
  14. Karen says

    March 23, 2019 at 9:48 pm

    I made them and they were delicious! I divided the dough into six equal parts, as suggested and flattened the dough with my hand. Then I placed the hot dog in the center and wrapped the dough around the hot dog. For the topping, I just used kosher salt. My husband and I thoroughly enjoyed them.
    Thank you for sharing!
    Karen

    Reply
  15. Kathy Sue Boyd says

    March 24, 2019 at 8:15 pm

    Made these tonight. Dough was doughy….any thoughts what I did wrong? I took them out of oven when tops were pretty brown, but maybe I just needed to cook them a few minutes longer. There were still tasty though.

    Reply
  16. Brenda Enriquez says

    March 26, 2019 at 12:55 pm

    How many of these can you eat per serving?

    Reply
  17. Dini says

    March 29, 2019 at 10:04 pm

    These were really good!Even my non-keto family members enjoyed them tremendously.
    Thank you for the recipe.

    Reply
    • Gretchen Lindow says

      April 3, 2019 at 7:41 pm

      You’re so welcome – I’m always glad when the whole family approves!

      Reply
  18. Shelly says

    April 13, 2019 at 7:12 pm

    I made this and it was DELICIOUS! Mine didn’t look pretty, but the taste made up for it. Thank you so much for this amazing recipe <3

    Reply
  19. Nekeyia says

    April 18, 2019 at 6:36 pm

    Made these and they were amazing!! Thx for recipe!!

    Reply
  20. Hope Y says

    May 16, 2019 at 2:10 pm

    I’ve been testing various fathead dough recipes and I keep coming back to this “pretzel” recipe. I’ve mad the pretzel dogs, and they were very satisfying, but i’m also using the dough for my other fathead recipes. Seriously delish!

    Reply
    • Gretchen Lindow says

      July 3, 2019 at 5:48 pm

      That is awesome – glad you enjoyed!

      Reply
  21. Kimberly Pluss says

    June 14, 2019 at 7:05 pm

    I just made the Keto Bagel dogs, Very good!

    Reply
    • Gretchen Lindow says

      July 3, 2019 at 5:43 pm

      So glad you liked them!

      Reply
  22. Nancy says

    June 19, 2019 at 5:19 pm

    These have to be one of our new favorites! I used the Ballpark Angus beef natural hot dogs. They came out so great…Thanks Gretchen!

    Reply

Trackbacks

  1. Keto Pretzel Dogs – My Blog says:
    April 7, 2019 at 10:13 am

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    […] Source by nodishwasher fitmomjourney.com […]

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  3. 20+ Easy Keto Recipes for a Crowd | Dr. Davinah's Eats says:
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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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