Keto Apple Feta Salad
{Low Carb, THM:S, Grain Free}

With all the colors of fall, this Keto Apple Feta Salad combines all the in-season produce that fall has to offer.  Pecans, pomegranate seeds, honeycrisp apples, feta, bacon and chicken tossed with an apple cider vinaigrette is not only healthy, it's SO delicious.

Keto Apple Feta Salad

In Missouri, fall doesn't tend to start until mid-November.

Which, coincidentally is also my birthday.

In fact, just this week temperatures went from 80 to 40 in the span of a single day.

But regardless of whether it FEELS like fall, fall produce is in-season and cheap, so it's time to create some recipes around it.

In the mood for a hearty salad?

This will be your jam.

Check out these other recipes you  might like:

Keto Pumpkin Cookies with Maple Cream Cheese Frosting
Keto Tater Tot Casserole
Keto Gumbo
Slow Cooker Crack Chicken
Keto White Chicken Enchiladas
Keto Cream Cheese Pancakes
Keto 7-Layer Bars
Chocolate Chip Peanut Butter Cookie Dough Fat Bombs
Keto Coffee At Starbucks {What To Order}
Keto Bagel Dogs
Copycat Starbucks Bacon Gruyere Sous Vide Egg Bites
Keto Cinnamon Roll in a Mug
Fluffy Keto Sugar Cookies
Keto Samoa Bars
Fathead Ketogenic Bagels
Keto Crockpot Ribs
Keto Lemon Bars

Ingredients for Keto Apple Feta Salad

For The Salad:
Romaine Lettuce
Feta Cheese
Bacon
Pomegranate Seeds
Honeycrisp Apple
Chopped Pecans
Grilled Chicken

For The Vinaigrette
Avocado Oil
Apple Juice
Apple Cider Vinegar
Dijon Mustard
Honey, Maple Syrup, or Keto Granular Sweetener
Sage
Thyme
Salt & Pepper

Quality keto ingredients can be hard to find.  Either you have to pay tons of money for them, shipping costs an arm and a leg, OR you have to buy an entire case just to try one product.

This is exactly why I love sourcing specialty ingredients from Netrition.com.  The benefits:

Use code FITMOMJOURNEY to save $$
The largest selection of keto, low carb, gluten free, and paleo products
At the lowest prices on the internet
You can try just one or 2 products at a time
No membership fees
Earn rewards on every order
Fast shipping!

Give Netrition a try – I think you'll love it like my family does!
{don't forget code FITMOMJOURNEY to save $$}

How To Make Keto Apple Feta Salad

First, combine all vinaigrette ingredients in a jar and shake or whisk together.

Next, toss all salad ingredients in a bowl with desired amount of vinaigrette.

Serve fresh & cold.

Continue to Content

Keto Apple Feta Salad

Yield: 1 serving

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

With all the colors of fall, this Keto Apple Feta Salad combines all the in-season produce that fall has to offer.  Pecans, pomegranate seeds, honeycrisp apples, feta, bacon and chicken tossed with an apple cider vinaigrette is not only healthy, it's SO delicious.

Print

Ingredients

For The Salad:

• 2 cups Romaine Lettuce
• 2 oz. Feta Cheese
• 2 pieces Bacon, cooked and crumbled
• 1/4 cup Pomegranate Seeds
• 1/4 Honeycrisp Apple, diced
• 1/4 cup Chopped Pecans
• 6 oz. Grilled Chicken

Apple Vinaigrette

• 1/3 cup Avocado Oil
• 1/4 cup Apple Juice
• 1/4 cup Apple Cider Vinegar
• 1 Tbsp. Dijon Mustard
• 2 Tbsp. Honey, Maple Syrup, or Keto Granular Sweetener
• 1 tsp. Sage
• 1 tsp. Thyme
• Salt & Pepper, to taste

Instructions

1. First, combine all vinaigrette ingredients in a jar and shake or whisk together.
2. Next, toss all salad ingredients in a bowl with desired amount of vinaigrette.
3. Serve fresh & cold.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Lakanto Brownie Mix
• 
  BRAGG Organic Raw Apple Cider Vinegar, 16 Ounce
• 
  BetterBody Foods Refined Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, for High-Heat Cooking, 100% Pure Avocado Oil, 1 Liter, 33.8 Fl Oz

Nutrition Information:

Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 1231Total Fat: 45gSaturated Fat: 23gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 253mgSodium: 1992mgCarbohydrates: 16gNet Carbohydrates: 7gFiber: 9gSugar: 69gProtein: 71g

xoxo,
Gretchen