• Contact Me
  • Work With Me
  • Shop My Favorites
  • Income

Fit Mom Journey

Ketogenic Living

  • Browse By Category
    • High Protein
    • Keto
    • Paleo
    • Chicken
    • Pork
    • InstantPot
  • Breakfast
  • Lunch & Dinner
  • Snack Foods
  • Desserts
  • Ketogenic Diet 101
  • Guides

Copycat McGriddles (Ketogenic, THM:S, Low Carb)

0 Flares Filament.io 0 Flares ×

Craving a Low Carb, Ketogenic, THM:S McGriddle? Try my Copycat McGriddles recipe for an easy, tasty alternative to satisfy your craving.


Keto Copycat McGriddles

THM:S, Ketogenic, Low Carb, Grain Free

Last week I made these awesome Maple Keto Waffles, but like every recipe I create, I wasn't ready to stop there.

This is because one of my biggest cravings lately has been a McGriddle.

Healthy?

No.

Delicious?

Ummmm yeah.

The sweet and salty muffin, sweet sausage, and the salt and texture from the egg and cheese are SUCH a GREAT combination that it satisfies all of my taste buds at the same time.

But, a McGriddle isn't on-plan at all, whether you're Trim Healthy Mama, Keto, Low Carb, or on another plan.

Related: Chocolate Chip Pound Cake  (THM:S, Ketogenic, Low Carb, Sugar Free)

And, after finding the affordable and very low carb Maple Sausage patties at Aldi, I realized I had finally landed on the perfect combination to satisfy my McGriddle craving.

If you've been craving Copycat McGriddles like me, give this combo a try and see how you like it!

Craving a Low Carb, Ketogenic, THM:S McGriddle? Try my Copycat McGriddles recipe for an easy, tasty alternative to satisfy your craving.

Affiliate Links: The links below are affiliate links, which means that if you purchase something by clicking and buying through my link I earn a small commission, at no extra cost to you:

  • Belgian Waffle Maker
  • Truvia
  • Maple Extract
  • Maple Flavored Stevia Liquid
  • Coconut Oil Cooking Spray
  • Coconut Flour

You Might Also Like:

  • Trim Healthy Mama 101
  • Recipe Index: Sortable by low carb, allergens, dietary needs, etc
  • Slow Cooker Pork Carnitas (THM:S, Low Carb, Ketogenic)
  • Single Serve Keto Maple Waffle Recipe (Ketogenic, THM:S, Low Carb, Sugar Free, Grain Free)
  • Fathead Bagels (Ketogenic, THM:S, Low Carb, Sugar Free, Grain Free)
Save Print
Copycat McGriddles (Ketogenic, THM:S, Low Carb)
Author: Gretchen
Prep time:  5 mins
Cook time:  10 mins
Total time:  15 mins
Serves: 1 serving
 
Ingredients
  • 1 Maple Keto Waffle
  • 1 Aldi Maple Sausage Patty
  • 1 Slice Cheddar Cheese
  • 1 Fried Egg
Instructions
  1. Literally make a sandiwch. Cook the waffle according to the directions in the article above, then fill it with the egg, sausage and cheese.
  2. Enjoy!
3.5.3226

xoxo,
Gretchen

This post may contain affiliate links.  See my disclosures for more information.

Related Posts:

  • 50+ Keto Lunch Ideas
  • Keto Waffles
  • 21 Delicious Keto Recipes To Make in May
  • Keto Ham and Cheese Egg Muffins (Low Carb, THM:S)
  • 23 Fresh Keto Recipes To Make in June
  • 30 February Keto Recipes to Make

Blog Posts// Breakfast// Clean Eating// Ketogenic// Recipes// Snack Foods// THM:S// Trim Healthy Mama5 Comments

Fit Mom Journey on Instagram

« Maple Keto Waffle (Ketogenic, THM:S, Low Carb, Grain Free, Sugar Free)
11 Vegetables You Can Spiralize (+ Recipes!) »

Comments

  1. jackie m says

    September 2, 2017 at 2:04 am

    How do you subscribe to your blog. I can’t seem to find the place to subscribe. I love your blog and am just beginning THM.

    Reply
  2. Laura says

    September 2, 2017 at 10:39 am

    Could these be made ahead and then reheated in the microwave? My husband leaves for work at 4:30 AM and lives to be able to have a healthy grand and go breakfast. I can’t wait to try these for myself!

    Reply
  3. DavetteB says

    June 30, 2018 at 5:02 am

    There’s no Aldi’s in my state . Is there any other brand of low carb sausage that might be available nationwide?

    Reply

Trackbacks

  1. Free Keto Camping Meal Plan - Campiee says:
    November 15, 2018 at 12:34 am

    […] Copycat Waffle McGriddles (THM:S, Ketogenic, Low Carb) […]

    Reply
  2. Free Keto Camping Meal Plan - Saving Money Camping says:
    November 15, 2018 at 12:34 am

    […] Copycat Waffle McGriddles (THM:S, Ketogenic, Low Carb) […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

Keto Baked Ziti: No Cauliflower, Easy, Low Carb

Easy Keto Goulash (Cheesy, Low Carb, High Protein)

Southwest Breakfast Burrito – Low Carb, High Protein

Keto Mushroom Spinach Quiche (Low Carb, High Protein)

Keto Custard Tart – Sugar Free, Low Carb, Gluten Free

More Recent Recipes

Read More from the Blog

amazon associates disclosure

Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

More Posts from this Category

Privacy Policy
  • Browse By Category
    • High Protein
    • Keto
    • Paleo
    • Chicken
    • Pork
    • InstantPot
  • Breakfast
  • Lunch & Dinner
  • Snack Foods
  • Desserts
  • Ketogenic Diet 101
  • Guides

BROWSE BY CATEGORY

  • Ketogenic
  • Dinner
  • Desserts
  • Slow Cooker
  • Soups
  • Disclosures – Privacy Policy

Copyright © 2025 · Savory theme by Restored 316

Copyright © 2025 · Savory Theme on Genesis Framework · WordPress · Log in