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Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Most Popular

Keto Apple Cinnamon Muffins {Dairy Free}

Keto Beef Stew – Updated!

Keto Biscuits

Slow Cooker Creamy Italian Chicken

January 2019 Blog Traffic & Income Report

Keto Pumpkin Chocolate Chip Cookies

Keto Chicken Gyros

Keto Cheeseburger Soup – InstantPot

Keto Roasted Red Pepper Pasta

Keto Sugar Cookie Bars

Read More from the Blog

Featured Articles

This Keto Chicken Pot Pie Soup is easy to make in the slow cooker or InstantPot. The new recipe is easy to make, yet still delicious and hearty.

Keto Chicken Pot Pie Soup

The best keto yeast bread product I've made to date. These Low Carb Yeast Cinnamon rolls are NOT gluten free, but they are as close as you're going to get to the cinnamon rolls that grandma used to make for Christmas morning.

Low Carb Yeast Cinnamon Rolls

Although Koreans are most known for their use of short ribs, I decided to take some of the work out of them and create Keto Korean Style Ribs that are boneless, sugar free, and just as stick-delicious as their sugary counterparts.

Keto Korean Style Ribs

Apple flavor isn't totally off limits if you're low carb or Keto! Use my sneaky recipe for Keto Caramel Apple donuts - that's dairy free as a bonus! - and enjoy one of the most wonderful flavors of fall in a low carb, baked donut!

Keto Apple Cinnamon Muffins {Dairy Free}

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