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Tired of paying for gyro meat with lots of suspect ingredients? Make your own homemade gyro meat with this super easy recipe! Savory, tender, easy gyro meat in a snap!

Easy Homemade Gyro Meat Recipe – Make your own!

Tired of paying for gyro meat with lots of suspect ingredients? Make your own homemade gyro meat with this super easy recipe! Savory, tender, easy gyro meat in a snap!

An absolutely delicious slow cooker beef stew I've perfected over the years to combine tender beef stew meat, red wine, garlic, onions, and tender onions and potatoes into one hearty dish. This beef stew is incredibly easy and delicious. Crockpot beef stew is a set and forget meal making dinnertime incredibly easy.

Hearty Slow Cooker Beef Stew

An absolutely delicious slow cooker beef stew recipe I’ve perfected over the years to combine tender beef stew meat, red wine, garlic, onions, and tender carrots and potatoes into the perfect hearty dish. This beef stew is incredibly easy and delicious. Crockpot beef stew is a set and forget meal making dinner time incredibly easy.

Most taco fillings and the fillings from other Mexican food are perfectly fine on the keto diet. They're great for high protein and low-carb diet as well. It's finding keto tortillas that can pose a problem.

Easy Low Carb Steak Street Tacos – 10 Minute Recipe

Quick, easy & authentic Keto Steak Street Tacos you can make in 10 minutes at home! Topped with onion, cilantro and lime juice, they SO good as well as being low carb, ketogenic, and high protein. Steak Tacos These delicious tacos are absolutely perfect for taco Tuesday. Here’s why you’re gonna love them: Tacos on the Keto / Low Carb Diet Most taco fillings and the fillings from other Mexican food are perfectly fine on the keto diet. They’re great for high protein and low-carb diet as well. It’s finding keto tortillas that can pose a problem. Luckily, we have… Read More

Making chicken nuggets at home has never been easier. Using your air fryer and just 5 simple ingredients, you'll have tasty, low carb, high protein chicken nuggets the whole family will love in under 30 minutes!

5 Ingredient Air Fryer Chicken Nuggets – Low Carb, High Protein

Making chicken nuggets at home has never been easier. Using your air fryer and just 5 simple ingredients, you’ll have tasty, low carb, high protein chicken nuggets the whole family will love in under 30 minutes! Healthy Chicken Nuggets I have a short list, of sorts, of quick and easy meals that I almost always have the ingredients for. They also meet my keto diet macro requirements, specifically helping me to hit my protein. And these Keto Chicken Nuggets are one we eat regularly. 3-Ingredient Air Fryer Chicken Nuggets Our air fryer has rapidly become a staple for cooking meals…. Read More

Easy Lasagna Soup: High Protein, Low Carb, Keto

This Keto Lasagna soup is a big pot of comforting soup that the whole family will love. It’s packed with full of herbs, tomato sauce, sauteed onions, ground beef and tons of cheese. Can be made with or without low carb noodles, and always high protein. Low Carb Lasagna Soup We’ve found ourselves DEEP in soup mode in this household, and we’re all just loving it. Lasagna soup is always a hit, along with white chicken chili and gumbo. It’s lasagna in soup form, and it DELIVERS. I really feel like fall has arrived much too soon, but one good… Read More

A press-in keto pie crust that requires just 3 simple ingredients and comes together in 5 minutes. Can be used for sweet pies or tarts, or in savory pies like quiche and tomato pie.

3 Ingredient Keto Pie Crust Recipe – Easy, Low Carb

A press-in keto pie crust that requires just 3 simple ingredients and comes together in 5 minutes. Can be used for sweet pies or tarts, or in savory pies like quiche and tomato pie. More Keto Pie Recipes: Easy Keto Pie Crust Recipe I’m thankful for more and more low-carb options appearing at the grocery store, but sometimes you just need simple options you can throw together at home. That’s where this low-carb pie crust comes in. With just 5 minutes and 3 ingredients you can have an excellent press in pie crust with only 3 net carbs ready to… Read More

Wanting a delicious, low carb, cheesecake treat that is also high protein? This snack will help you reach goals! It takes only 2 minutes to whip up and will keep your sweet tooth in check while still hitting your macros.

Cheesecake Protein Pudding: Low Carb, + High Protein

Wanting a delicious, low carb, cheesecake treat that is also high protein? This snack will help you reach goals! It takes only 2 minutes to whip up and will keep your sweet tooth in check while still hitting your macros.

Keto baked ziti is a low carb twist on a classic recipe. You'll love how hearty and cheesy this comfort food dish is. Made with meat sauce, low carb noodles, and sugar free marinara, this is one of our favorite recipes for it's cheesy goodness!

Keto Baked Ziti: No Cauliflower, Easy, Low Carb

Keto baked ziti is a low carb twist on a classic recipe. You’ll love how hearty and cheesy this comfort food dish is. Made with meat sauce, low carb noodles, and sugar free marinara, this is one of our favorite recipes for it’s cheesy goodness! Pasta is such an easy and delicious meal, and my family loves it, but it’s a bit tricky on a keto diet. Occasionally, we’ll make real pasta, but I cannot handle it very often. It leads to lots of blood sugar issues and cravings for me. Thankfully, there are several really high quality pasta substitutes… Read More

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

3 Ingredient Keto Pie Crust Recipe – Easy, Low Carb

Cheesecake Protein Pudding: Low Carb, + High Protein

Keto Baked Ziti: No Cauliflower, Easy, Low Carb

Easy Keto Goulash (Cheesy, Low Carb, High Protein)

Southwest Breakfast Burrito – Low Carb, High Protein

More Recent Recipes

Read More from the Blog

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Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

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