Ketologie Bone Broth Review

For almost a year now, I've been seeing bone broth everywhere.

On blogs, Instagram, Facebook, and even in stores!

It was always lurking there, on the bottom shelf of the broth section in Walmart and Target, and the price tag alone was enough to make me move on to cheaper stuff.

Like most things, it took me a while to warm up to the stuff.

After all, the thought of drinking broth for health benefits just seemed, well,….

Nuts.

Just the thought of drinking the stuff turned my stomach, so naturally I thought the people hawking it's health benefits and actually liking it either didn't have taste buds or were lying.

Naturally.

But then I started reading about the major health benefits of bone broth, and was completely blown away:

• Healing Leaky Gut Syndrome
• Help with food intolerances and allergies
• Improve Joint Health
• Reduce Cellulite’s Appearance & Improve Your Skin
• Boost Your Immune System
• Sleep Better
• Prevent Osteoporosis and Strengthen Bones
• Supplement Your Diet with Protein

Literally anyone can benefit from getting help with at least one of the things above.

But still, I didn't want to drink it.

Even more, I was busy and didn't want to make it myself.

And being cheap, I didn't want to pay for it.

But something must have changed, because I'm writing a bone broth review, sitting at my dining room table, sipping a cup of, well….bone broth.

What changed?

Well, I was first introduced to this company called Ketologie through The Keto Box…..very Keto names, huh?

I tried a sample of their Chocolate Keto Shake and ordered more the same day because it was that good.  (tastes like chocolate milk….trust)

But when I was exploring their site, I noticed that they had another intriguing product: powdered bone broth.

Now, I didn't order any that day because I had my heart set on that chocolate shake.

Fast forward to 2 months ago:

The hubs and I both started new jobs.  Translation: we had no room for being sick in these new jobs.

And then, as luck would have it, we came down with the most killer viruses either of us have ever experienced.  I mean, I'm not one to let a cold slow me down, but this one took us both out – and we had to go to work anyway.

Stuck in bed with a sniffling nose every night for like 2 weeks, I read up on the health benefits of bone broth again, then got onto Ketologie's site and ordered both kinds of powdered bone broth.

And then I prayed like I have never prayed before that it would help us get better and never get that sickness again.

When it arrived, we were still sick, but I didn't want to drink it.  It grossed me out, but I was tired of being sick, so I went for it.

And let me tell you, the whole experience went down exactly the opposite of how I thought it would be.  My first impression of the Ketologie Bone Broth was that it smoky in SUCH a good way.  And then I started to taste the celery, and carrots, garlic, and that first sip finished with just a bit of pepper.

You guys, it was good.

One sip turned into two, then three, until I had downed the entire mug and my sore throat was feeling much, much better.  My stomach was full from just one mug of this stuff – not surprising since it's pure protein.  And let me tell you, since that first cup, I've been drinking some almost every day.

So you know how when you discover something you love, you want to share it with everyone?  That's what I want to do with Ketologie.  Now is your chance to get better bones and joints, heal your gut, protect yourself from sickness and much, much more.

What about the inexpensive broth found in grocery stores?

Most store-bought stocks today aren’t even real food.  Instead, labs have started creating beef, chicken and vegetable flavored soups, sauces, and bullion cubes.  Often, they even use MSG (Monosodium Glutamate) which is a proven neurotoxin.

Real bone broth only comes from reputable sources – including your own kitchen.   From real, healthy bone broth, you’ll be able to see big health benefits.

Where to Buy Ketologie Bone Broth

If you’ve been looking to add the health benefits of bone broth to your diet, and need a convenient product, then Ketologie Bone Broth is worth having around.

There are zero net carbs in each serving of this delicious bone broth, and it sells for a price that even my frugal self can get on board with.

You can find Ketologie Bone Broth on their website: Ketologie.com

Their bone broth comes in 2 flavors, Roast Chicken and Smoky Beef

More information on the health benefits of bone broth: 7 Benefits of Bone Broth

The Big Picture on Bone Broth

There are tons of nutrients in bone broth, and I’ve broken down some of the most important ones and their benefits above, I think it’s important that you know everything found in bone broth.

Because, let’s face it, they’re all important.

1. Proline: helps the body break down proteins into collagen, which improve skin quality and cellulite.  It even helps clear the arteries of plaque, making your heart healthier.
2. Glycine: enables DNA and RNA synthesis and digestion.  It is used to produce glutathione, regulate blood sugar and digestion, and enhances muscle growth and and repair.
3. Arginine: necessary for proper and efficient kidney function, healing, keeping the arteries healthy.  We are still learning all of the many functions of arganine.
4. Glutamine: L-Glutamine is so necessary for digestion function it has been studied extensively.  (source)  Glutamine is so powerful it has been known to reverse lactose intolerance and other digestive issues.
5. Glucosamine: Found in pricey joint supplements, the Glucosamine found in bone broth maintains and supports cartilage, joint healthy, and flexibility.
6. Hyaluronic Acid: Found in every single skin cell, Hyaluronic Acid helps cells multiply, age well, rejuvenate, and ultimately keeps your skin firm.

When you got sick as a child, there was a reason your mom gave you Chicken Soup: because it contains bone broth, which will help you get better faster than any drug on the market.  

Bone broth is created by simmering the bones, marrow, skin, feet, tendons, and ligaments of cows or chickens.  This simmering takes place of the course of several days, and causes all the components to release the healing compounds within such as collagen, lysine, proline, and glutamine.

Even better, researchers found that your body can easily absorb the nutrients and minerals found in bone broth such as calcium, magnesium, phosphorus and more.  It contains chondroitin sulfate and glucosamine which is what you’ll often see as the active ingredient in expensive joint supplements. (source)

Real bone broth only comes from reputable sources – including your own kitchen.   From real, healthy bone broth, you’ll be able to see big health benefits:

• Healing Leaky Gut Syndrome
• Help with food intolerances and allergies
• Improve Joint Health
• Reduce Cellulite’s Appearance & Improve Your Skin
• Boost Your Immune System
• Sleep Better
• Prevent Osteoporosis and Strengthen Bones
• Supplement Your Diet with Protein

Find more information by reading 7 Health Benefits of Bone Broth

Do you drink bone broth?

xoxo,
Gretchen

This post may contain affiliate links. See my disclosures for more information.