• Contact Me
  • Work With Me
  • Shop My Favorites
  • Income

Fit Mom Journey

Ketogenic Living

  • Home
  • Blog
  • Ketogenic Diet 101
  • Recipe Index
  • Guides
  • Pantry Staples
  • Tips & Tricks

Get the latest recipes straight to your inbox

Slow Cooker Ranch Pork Chops (THM:S, Low Carb, Ketogenic, Slow Cooker)

0 Flares Filament.io 0 Flares ×
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

I love these Keto Slow Cooker Ranch Pork Chops because they're delicious, easy to make, and have only a few ingredients. They're a THM:S, low carb, and Ketogenic!


Slow Cooker Ranch Pork Chops
(THM:S, Low Carb, Ketogenic)

I'll be honest, I don't know where I got this recipe from.

I've been making it for years, but I don't think I can take credit for it.

However, even though this recipe isn't technically mine, I really want to share it with you.

Why?

Because it's the perfect dinner to help with keto flu (high in sodium), it tastes awesome, and recipes don't get much simpler than this one.

Sound good?

Then here we go!

Slow Cooker Ranch Pork Chops require absolutely no special ingredients and no cooking (well, except for the cooking done by your slow cooker).  It truly is a “dump” recipe – and happens to be one of my husband's favorites.

I have found that this recipe works great with the grass-fed pork chops or pork loin from our Butcher Box.  Wanna learn more about Butcher Box?  I posted a full review + a special offer right here.

All you need is:

  • 2 lbs of Pork Loin, thawed
  • 2 cans Cream of Chicken Soup
  • 2 cups Water
  • 1 Packet Ranch Dressing Mix
  • 1 8oz Container of Sliced Mushrooms (optional)

Put a slow cooker liner in the bottom of the crock.  Dump both cans Cream of Chicken Soup, 2 cups of Water and the Ranch Dressing Mix in a mixing bowl.  Use a whisk to mix it all together.  Add the mushrooms here and stir them in gently if you're using them.

Slice the pork loin into 6 slices, then layer them on the bottom of the lined slow cooker.  Pour the soup mixture over the pork, then set your slow cooker to 8 hours on low.

Serve warm with a side of veggies, mashed cauliflower, or another side of your choice!

It's that simple!

Here are the macros:

Calories: 200
Fat: 8g
Net Carbs: 4g
Protein: 31g

Affiliate Links: the following links will take you to some of the tools I used to create this recipe.  When you purchase through my link, I get a small commission, at no cost to you, which helps to support the cost of running this site.  This means more FREE recipes and resources for you.

  • InstantPot (this is the one I have)
  • Beef Bone Broth
  • KetoKookie
  • Ketologie
  • Perfect Keto
  • The Keto Box

You May Also Like

  • Crockpot Taco Soup (THM:S, Keto, Low Carb)
  • InstantPot Cauliflower Soup with Crispy Sausage (Whole30, THM:S, Keto, Low Carb)
  • Low Carb Mozzarella-Stuffed Meatballs (THM:S, Keto , Low Carb)
  • Spinach, Tomato, and Feta Burgers (THM:S, Keto, Low Carb)
  • Slow Cooker Spanish Chicken & Rice (THM:E)
  • Quick Crockpot Cheesy Chicken & Broccoli Soup (THM:S, Keto, Low Carb)
  • Slow Cooker Chicken Mushroom Stroganoff (THM:S, Keto, Low Carb)
Save Print
Slow Cooker Ranch Pork Chops (THM:S, Low Carb, Ketogenic, Slow Cooker)
Author: Gretchen
Recipe type: Entree
Prep time:  5 mins
Cook time:  8 hours
Total time:  8 hours 5 mins
Serves: 6 servings
 
Ingredients
  • 2 lbs of Pork Loin, thawed
  • 2 cans Cream of Chicken Soup
  • 2 cups Water
  • 1 Packet Ranch Dressing Mix
  • 1 8oz Container of Sliced Mushrooms (optional)
Instructions
  1. Put a slow cooker liner in the bottom of the crock. Dump both cans Cream of Chicken Soup, 2 cups of Water and the Ranch Dressing Mix in a mixing bowl. Use a whisk to mix it all together. Add the mushrooms here and stir them in gently if you're using them.
  2. Slice the pork loin into 6 slices, then layer them on the bottom of the lined slow cooker. Pour the soup mixture over the pork, then set your slow cooker to 8 hours on low.
  3. Serve warm with a side of veggies, mashed cauliflower, or another side of your choice!
3.5.3229

xoxo,
Gretchen


I would love for you to join the Fit Mom Journey mailing list.  I share (free) tips, tricks and exclusive recipes:


This post may contain affiliate links.  See my disclosures for more information.

Blog Posts// Clean Eating// Dinner// Dinner// Keto// Ketogenic// Recipes// THM:S// Trim Healthy Mama2 Comments

Fit Mom Journey on Instagram

« 7 Health Benefits of Bone Broth Soup
Ketologie Bone Broth Review »

Trackbacks

  1. Bacon Wrapped Jalapeno Poppers THM:S - Fit Mom Journey says:
    January 29, 2018 at 11:25 am

    […] Slow Cooker Ranch Pork Chops 90-Second Cinnabon (Keto, THM:S, Fat Bomb) Chocolate Chip Peanut Butter Cookie Dough Fat Bombs InstantPot Sloppy Joes Fathead Pizza Crust The Best Keto Starbucks Drinks […]

    Reply
  2. 78 Low Carb (Keto) Crockpot Recipes - says:
    February 26, 2019 at 6:18 pm

    […] Slow Cooker Ranch Pork Chops […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

Keto Red Velvet Truffles {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Keto Cheddar Biscuits

Keto Firecracker Chicken Meatballs

Keto Peppermint Brownies

Keto Butter Chicken {Low Carb, Ketogenic, THM:S, Grain Free}

Keto Tomato Soup

Keto Stuffed Mushrooms

Keto Marshmallows Recipe {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Low Carb Peppermint Bark {Keto, Low Carb, THM:S, Sugar Free, Grain Free}

Keto Bagel Bites

More Posts from this Category

Read More from the Blog

Whole30/Keto Recipes

Fresh avocado slices coated in crispy pork rind breadcrumbs and baked until crispy and delicious.  These Crispy Keto Avocado fries are easy to make and sure to impress.

Crispy Keto Avocado Fries

A 30 minute dinner for the whole family and a variety of diets, Low Carb Sausage and Vegetable Sheetpan Dinner is healthy and heart - and makes fabulous leftovers!

Low Carb Sausage and Vegetable Sheetpan Dinner

In cooler weather we all crave comfort foods, and for our family this Keto Meatloaf Recipe comes in handy when we want warm, hearty foods.  Top it with paleo ketchup or my own recipe {which I've shared} for a delicious, ketogenic dinner.

Keto Meatloaf Recipe

A Keto Salisbury Steak recipe - in meatball form - with mushroom gravy and ketogenic noodles.  Very easy to make and reheats well for weekday lunches.

Keto Salisbury Steak Meatbals

Cashew Butter Chocolate Chip Cookies - think of a buttery, decadent cookies that is grain and gluten free, paleo, and delicious!

Cashew Butter Chocolate Chip Cookies

More Posts from this Category

Privacy Policy
  • Home
  • Blog
  • Ketogenic Diet 101
  • Recipe Index
  • Guides
  • Pantry Staples
  • Tips & Tricks

BROWSE BY CATEGORY

  • Ketogenic
  • Dinner
  • Desserts
  • Slow Cooker
  • Soups
  • Disclosures – Privacy Policy

Copyright © 2021 · Savory theme by Restored 316

Copyright © 2021 · Savory Theme on Genesis Framework · WordPress · Log in