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Need the easiest keto dinner ever?  Make Keto Pizza Chicken!  Baked Chicken topped with marinara, pepperoni, and melty mozzarella makes a super simple dinner everyone will love.

Keto Pizza Chicken

Keto Pizza Chicken{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Need the easiest keto dinner ever?  Make Keto Pizza Chicken!  Baked Chicken topped with marinara, pepperoni, and melty mozzarella makes a super simple dinner everyone will love.

The best no-fail Keto Custard Pudding recipe!  A baked custard that comes out creamy with my trick - without all the sugar and carbs.

Keto Custard Pudding

Keto Custard Pudding{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} The best no-fail Keto Custard Pudding recipe!  A baked custard that comes out creamy with my trick – without all the sugar and carbs.

This Keto Chicken Broccoli Cheese Casserole includes a homemade cheese sauce, flavorful chicken, and delicious broccoli and cauliflower.  Kid-friendly and reheats well for lunches throughout the week or as leftovers.

Keto Chicken Broccoli Cheese Casserole

Keto Chicken Broccoli Cheese Casserole {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} This Keto Chicken Broccoli Cheese Casserole includes a homemade cheese sauce, flavorful chicken, and delicious broccoli and cauliflower.  Kid-friendly and reheats well for lunches throughout the week or as leftovers.

A delicious, classic dessert made low carb, Keto Boston Cream Pie uses moist yellow cake, and an unbelievably easy custard filling, and chocolate ganache.  

Keto Boston Cream Pie

Keto Boston Cream Pie{Low Carb, Ketogenic, THM:S, Sugar Free} A delicious, classic dessert made low carb, Keto Boston Cream Pie uses moist yellow cake, and an unbelievably easy custard filling, and chocolate ganache.  

A one-skillet dinner, Keto Sun Dried Tomato Chicken is an italian inspired dish!  Pan-fried boneless, skinless, chicken breasts are finished in a creamy spinach, parmesan,  and sun dried sauce.

Keto Sun Dried Tomato Chicken

Keto Sun Dried Tomato Chicken {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} A one-skillet dinner, Keto Sun Dried Tomato Chicken is an italian inspired dish!  Pan-fried boneless, skinless, chicken breasts are finished in a creamy spinach, parmesan,  and sun dried sauce.

These easy Keto Thai Chicken Lettuce Wraps feature a spicy peanut sauce, crunchy cucumbers, and seasoned chicken all wrapped in crispy lettuce!  Feel free to swap out the lettuce for store-bought low carb wraps if you wish.

Keto Thai Chicken Lettuce Wraps

Keto Thai Chicken Lettuce Wraps{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} These easy Keto Thai Chicken Lettuce Wraps feature a spicy peanut sauce, crunchy cucumbers, and seasoned chicken all wrapped in crispy lettuce!  Feel free to swap out the lettuce for store-bought low carb wraps if you wish.

The best tasting Keto Lemon Sour Cream Pie! The perfect texture, stabilized whipped cream, and just a hint of sweetness makes for a crowd pleasing pie.

Keto Lemon Sour Cream Pie

Keto Lemon Sour Cream Pie{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} The best tasting Keto Lemon Sour Cream Pie! The perfect texture, stabilized whipped cream, and just a hint of sweetness makes for a crowd pleasing pie.

Need a super simple dinner?  Throw these Keto Steak tips in the slow cooker and enjoy a ready to eat dinner in the evening.  Steak tips in gravy with carrots, radishes, celery, and onion is a whole meal to itself.

Keto Steak Tips (Slow Cooker, Low Carb, Ketogenic, Paleo, THM:S, Grain Free}

Keto Steak Tips{Slow Cooker, Low Carb, Ketogenic, Paleo, THM:S, Grain Free} Need a super simple dinner?  Throw these Keto Steak tips in the slow cooker and enjoy a ready to eat dinner in the evening.  Steak tips in gravy with carrots, radishes, celery, and onion is a whole meal to itself.

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

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