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Nothing says weekend brunch like coffee cake!  Keto Blueberry Sour Cream Coffee Cake is incredibly easy to make, and absolutely delicious.  You won't want to stop at just one piece!

Keto Blueberry Sour Cream Coffee Cake

Keto Blueberry Sour Cream Coffee Cake{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Nothing says weekend brunch like coffee cake!  Keto Blueberry Sour Cream Coffee Cake is incredibly easy to make, and absolutely delicious.  You won’t want to stop at just one piece!

If you've ever had the Pasta House Salad (0r any of it's cousins at various, smaller restaurants), then you'll know that it's MAGIC.  My copycat Pasta House Salad Recipe is just as delicious, but you can make it at home.  It is also low carb, ketogenic, a THM:S, Sugar Free, Grain Free.

Pasta House Salad Recipe {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Pasta House Salad Recipe {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} If you’ve ever had the Pasta House Salad (0r any of it’s cousins at various, smaller restaurants), then you’ll know that it’s MAGIC.  My copycat Pasta House Salad Recipe is just as delicious, but you can make it at home.  It is also low carb, ketogenic, a THM:S, Sugar Free, Grain Free. Pasta House Salad Recipe The pasta house salad recipe is one that I wasn’t introduced to until I worked at a small italian restaurant during college. This salad was MAGIC. The artichoke hearts, bacon, red onion,… Read More

This easy Keto Flourless Chocolate Cake is one of the BEST chocolate cake recipes.  It is rich, silky, and decadent: the perfect dessert for any occasion.  This cake is low carb, ketogenic, a THM:S, sugar free, and grain free.

Keto Flourless Chocolate Cake

Keto Flourless Chocolate Cake{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} This easy Keto Flourless Chocolate Cake is one of the BEST chocolate cake recipes.  It is rich, silky, and decadent: the perfect dessert for any occasion.  This cake is low carb, ketogenic, a THM:S, sugar free, and grain free.

A simple, delicious recipe for Keto Cinnamon Sugar Donuts.  Uses keto pantry items already on hand.

Keto Cinnamon Sugar Donuts

Keto Cinnamon Sugar Donuts{Low Carb, Ketogenic, Sugar Free, Grain Free, THM:S} A simple, delicious recipe for Keto Cinnamon Sugar Donuts.  Uses keto pantry items already on hand.

Sweet, creamy, and rich Keto Crab Rangoon Dip is a must-see appetizer for every party!  Crab meat mixed with cream cheese, mayo, and topped with mozzarella cheese is so flavorful you'll love dipping keto crackers in it.

Keto Crab Rangoon Dip

Keto Crab Rangoon Dip{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Sweet, creamy, and rich Keto Crab Rangoon Dip is a must-see appetizer for every party!  Crab meat mixed with cream cheese, mayo, and topped with mozzarella cheese is so flavorful you’ll love dipping keto crackers in it.

Ready in 10 minutes, this Keto Spicy Garlic Stir Fry with Pork is a regular in my meal rotation.  It's packed with vegetables and can use up any veggies left in the fridge!

Keto Spicy Garlic Stir Fry with Pork

Keto Spicy Garlic Stir Fry with Pork{Low Carb, Ketogenic, Sugar Free, Grain Free, THM:S} Ready in 10 minutes, this Keto Spicy Garlic Stir Fry with Pork is a regular in my meal rotation.  It’s packed with vegetables and can use up any veggies left in the fridge!

This easy Keto Peanut Butter Cup Fudge requires only a few readily available ingredients, about 5 minutes of work, and is perfect to keep on hand for a sweet treat!

Keto Peanut Butter Cup Fudge

Keto Peanut Butter Cup Fudge{Low Carb, Ketogenic, THM:S This easy Keto Peanut Butter Cup Fudge requires only a few readily available ingredients, about 5 minutes of work, and is perfect to keep on hand for a sweet treat!

A simple and easy Keto Stir Fry Sauce to keep on hand at all times.  Made with coconut aminos, rice vinegar, fish sauce, garlic, and a few other ingredients, you'll be amazed at how easy and delicious this sauce makes weeknight stir fry!

Easy Keto Stir Fry Sauce

Easy Keto Stir Fry Sauce{Low Carb, Ketogenic, THM:S, Sugar Free, Paleo, Whole30} A simple and easy Keto Stir Fry Sauce to keep on hand at all times.  Made with coconut aminos, rice vinegar, fish sauce, garlic, and a few other ingredients, you’ll be amazed at how easy and delicious this sauce makes weeknight stir fry!

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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3 Ingredient Keto Pie Crust Recipe – Easy, Low Carb

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Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

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