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Ketogenic Living

Soft shortbread cookies with a center of raspberry, blueberry, or apricot jam are Keto Thumbprint Cookie perfection.  A classic holiday treat!

Keto Thumbprint Cookies

Keto Thumbprint Cookies{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Soft shortbread cookies with a center of raspberry, blueberry, or apricot jam are Keto Thumbprint Cookie perfection.  A classic holiday treat!

November is the season for comforting recipes. We've got Keto Thanksgiving, Christmas prep, colder weather blowing in, and lots of fun, in-season flavors. These keto november recipes use up the last of the pumpkin, and squash and turn to some new vegetables like brussels sprouts, cranberries, pears and apples, parsnips, turnips, squash, mushrooms, and nuts like walnuts and pecans. It's time to get excited for November!

Comforting Keto November Recipes

November is the season for comforting recipes. We’ve got Keto Thanksgiving, Christmas prep, colder weather blowing in, and lots of fun, in-season flavors. These Keto November Recipes use up the last of the pumpkin, and squash and turn to some new vegetables like brussels sprouts, cranberries, pears and apples, parsnips, turnips, squash, mushrooms, and nuts like walnuts and pecans. It’s time to get excited for November! With November comes all the recipes you’ll need for a keto or low carb Thanksgiving, + all the delicious and flavorful recipes you’ll want to eat for weeknight dinners. I’ve included 27 Comforting Keto… Read More

When blackberries are in season, grab a couple packages of these plum, juicy berries and makes these Keto Blackberry Crumble Bars with a crispy, buttery almond flour crumble topping.

Keto Blackberry Crumble Bars

Keto Blackberry Crumble Bars{Low Carb, Ketogenic, THM:S, Sugar Free, Grain free} When blackberries are in season, grab a couple packages of these plum, juicy berries and makes these Keto Blackberry Crumble Bars with a crispy, buttery almond flour crumble topping.

A more macro-friendly chili, Keto Turkey Chili is made with lean ground turkey, gut-healthy bone broth, fresh or frozen vegetables - and of course plenty of flavor from spices!  Choose to add beans if they fit your macros or leave them out for a lower carb option

The Best Keto Turkey Chili

The Best Keto Turkey Chili {Low Carb, THM:S, Ketogenic, Sugar Free, Grain Free} A more macro-friendly chili, Keto Turkey Chili is made with lean ground turkey, gut-healthy bone broth, fresh or frozen vegetables – and of course plenty of flavor from spices!  Choose to add beans if they fit your macros or leave them out for a lower carb option.

Seasonal recipes are not only delicious, they are food for the soul. From gut-healing bone broth soups, to low glycemic desserts, you'll enjoy these keto recipes again and again. Think in-season produce: pumpkins, squash, brussels sprouts, potatoes, and carrots in fun and exciting new ways.

27 Cozy Keto Recipes To Cook in October

Seasonal recipes are not only delicious, they are food for the soul. From gut-healing bone broth soups, to low glycemic desserts, you’ll enjoy these keto recipes again and again. Think in-season produce: pumpkins, squash, brussels sprouts, potatoes, and carrots in fun and exciting new ways.

My Low Carb Pumpkin Pie with Pecan Crust is not only the easiest recipe ever + it's keto, a THM:S, Sugar Free, and Grain Free.

Low Carb Pumpkin Pie with Pecan Crust

Low Carb Pumpkin Pie with Pecan Crust{Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free} My Low Carb Pumpkin Pie with Pecan Crust is not only the easiest recipe ever + it’s keto, a THM:S, Sugar Free, and Grain Free.

Don't miss out on some of Christmas' best treats and make Keto Brownie Christmas Trees. I've got 3 options for making them - ranging from fully homemade to using a mix to get to the finished project - for whatever your macros and way of eating require.  Low Carb, Ketogenic, a THM:S, Sugar Free.

Keto Brownie Christmas Trees

Keto Brownie Christmas Trees{Low Carb, Ketogenic, THM:S, Sugar Free} Don’t miss out on some of Christmas’ best treats and make Keto Brownie Christmas Trees. I’ve got 3 options for making them – ranging from fully homemade to using a mix to get to the finished project – for whatever your macros and way of eating require.  Low Carb, Ketogenic, a THM:S, Sugar Free.

Softer than a regular sugar cookie, my Keto Pumpkin Cookies with Maple Cream Cheese Frosting are even more delicious.

Keto Pumpkin Recipes

A classic fall flavor, Pumpkin Spice can be translated to everything from Keto Pumpkin Cream Cold Brew, to Pumpkin Waffles, and even Pumpkin Coffee Cake. Here are some of the best Keto Pumpkin Recipes.

Whole30/Keto Recipes

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