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Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Most Popular

Keto Honey Garlic Chicken with Charred Peppers

Sugar Free German Chocolate Icing

Paleo Strawberry Crisp {Keto-Friendly}

Organ Meat Burgers

Keto Better Than Sex Cake

Keto Tzatiki Chicken Salad

Keto Chocolate Cake

Keto Beef and Broccoli

Keto Caramel Sauce

Keto Chicken Crust Pizza with Roasted Vegetables

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Featured Articles

All the flavors of a cheeseburger, but in a warm, comforting bowl of soup. Keto Cheeseburger Soup is made in the InstantPot - and reheats well the day after!

Keto Cheeseburger Soup – InstantPot

A creamy, roasted red pepper pasta that is keto-friendly, packed with vegetables, and requires only 6 ingredients! It's comfort food made healthy.

Keto Roasted Red Pepper Pasta

Soft, thick, and fluffy Keto Sugar Cookie Bars topped with a smooth, sweet frosting and sprinkles. Baked in a sheet pan, these Keto Sugar Cookie Bars are great for a crowd!

Keto Sugar Cookie Bars

An Asian classic, Keto Honey Garlic Chicken is a fast and simple recipe to make, with a 5-ingredient sauce that will not only keep you in ketosis, it will wow even the pickiest eaters.

Keto Honey Garlic Chicken with Charred Peppers

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