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Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

Slow Cooker Tomato Basil Chicken

Keto Dark Chocolate Peanut Butter Cupcakes

Crispy Keto Avocado Fries

Keto S’Mores Cookies

Low Carb Greek Chicken Bowls

Keto Red Velvet Truffles {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Keto Cheddar Biscuits

Keto Firecracker Chicken Meatballs

Keto Peppermint Brownies

Keto Butter Chicken {Low Carb, Ketogenic, THM:S, Grain Free}

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Read More from the Blog

Whole30/Keto Recipes

Fresh avocado slices coated in crispy pork rind breadcrumbs and baked until crispy and delicious. These Crispy Keto Avocado fries are easy to make and sure to impress.

Crispy Keto Avocado Fries

A 30 minute dinner for the whole family and a variety of diets, Low Carb Sausage and Vegetable Sheetpan Dinner is healthy and heart - and makes fabulous leftovers!

Low Carb Sausage and Vegetable Sheetpan Dinner

In cooler weather we all crave comfort foods, and for our family this Keto Meatloaf Recipe comes in handy when we want warm, hearty foods. Top it with paleo ketchup or my own recipe {which I've shared} for a delicious, ketogenic dinner.

Keto Meatloaf Recipe

A Keto Salisbury Steak recipe - in meatball form - with mushroom gravy and ketogenic noodles. Very easy to make and reheats well for weekday lunches.

Keto Salisbury Steak Meatbals

Cashew Butter Chocolate Chip Cookies - think of a buttery, decadent cookies that is grain and gluten free, paleo, and delicious!

Cashew Butter Chocolate Chip Cookies

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