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Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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Keto Brookies {Ketogenic, THM:S, Low Carb}

Keto Pecan Pie Bars

Keto Chicken Parmesan Meatballs

Fluffy Keto Snickerdoodles

Keto Zucchini Bread

Keto Apple Crisp

Keto Mushroom Spinach Stuffed Pork Loin

Italian Beef {Ketogenic, Slow Cooker}

Keto Easter Recipes

Roasted Broccoli with Feta

Read More from the Blog

Featured Articles

A simple side of salmon glazed with ginger and sesame, that can be prepared on the grill or in the oven. This Ginger Sesame Salmon recipe is a family favorite, ketogenic, low carb, and a THM:S.

Keto Sesame Ginger Salmon

An easy to make Keto Blueberry Muffin Recipe that are ready to eat in under 20 minutes! One bowl is all it takes to whip up these tasty muffins.

Keto Blueberry Muffins

Crockpot Taco Soup (THM:S, Keto, Low Carb)InstantPot Cauliflower Soup with Crispy Sausage (Whole30, THM:S, Keto, Low Carb)Low Carb Mozzarella-Stuffed Meatballs (THM:S, Keto , Low Carb)Spinach, Tomato, and Feta Burgers (THM:S, Keto, Low Carb)Slow Cooker Spanish Chicken & Rice (THM:E)Quick Crockpot Cheesy Chicken & Broccoli Soup (THM:S, Keto, Low Carb)Slow Cooker Chicken Mushroom Stroganoff (THM:S, Keto, Low Carb)

Keto Chicken Pot Pie Bake

A deliciously chocolatey baked treat that is a cross between a cookie and a brownie, Keto Brookies are the best of both worlds - with macros that fit within a ketogenic diet.

Keto Brookies {Ketogenic, THM:S, Low Carb}

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