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Keto Pumpkin Donuts

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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

An absolutely decadent fall treat,  Keto Pumpkin Donuts are sugar free, grain free, gluten free, low carb, and keto.  They are baked in a donut pan, then frosted with a delicious glaze.


Keto Pumpkin Donuts
{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free, Gluten Free}

An absolutely decadent fall treat,  Keto Pumpkin Donuts are sugar free, grain free, gluten free, low carb, and keto.  They are baked in a donut pan, then frosted with a delicious glaze.

An absolutely decadent fall treat,  Keto Pumpkin Donuts are sugar free, grain free, gluten free, low carb, and keto.  They are baked in a donut pan, then frosted with a delicious glaze.

I may have gone a bit overboard on the pumpkin this year.

But ya'll have requested ALL THE PUMPKIN, and I've done my best to deliver!

From 2 varieties of pumpkin cookies, pumpkin coffee cake, pumpkin bars, and more, I'm now finishing the pumpkin season out with Keto Pumpkin Donuts!

Ingredients for Pumpkin Donuts

Organic Heavy Cream
Egg
Egg Yolks
Vanilla Extract
Lakanto Powdered Monkfruit
Pumpkin Pie Spice
Sweetleaf Stevia
Pumpkin Puree
Almond Flour
Coconut Flour
Baking Powder
Pinch of Salt

An absolutely decadent fall treat,  Keto Pumpkin Donuts are sugar free, grain free, gluten free, low carb, and keto.  They are baked in a donut pan, then frosted with a delicious glaze.

Special Kitchen Tools for Keto Pumpkin Donuts

Coconut Oil Cooking Spray

Large Pastry Bags

You will also need a silicone donut pan for this recipe as it makes cooking these donuts SO. MUCH. EASIER.

Did you know I have an Amazon Storefront?  I've stocked it with all of my favorite clean, primal, products – products you'll actually find in my pantry every single day.  

No more hunting for just the right product – you can find them all right HERE.

DID YOU MAKE THIS RECIPE?

If you try this recipe I would love to see it and share it! Tag me on IG @fitmomjourneythm, using the hashtag #fitmomjourney

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An absolutely decadent fall treat,  Keto Pumpkin Donuts are sugar free, grain free, gluten free, low carb, and keto.  They are baked in a donut pan, then frosted with a delicious glaze.

Yield: 12 Donuts

Keto Pumpkin Donuts

An absolutely decadent fall treat,  Keto Pumpkin Donuts are sugar free, grain free, gluten free, low carb, and keto.  They are baked in a donut pan, then frosted with a delicious glaze.

An absolutely decadent fall treat,  Keto Pumpkin Donuts are sugar free, grain free, gluten free, low carb, and keto.  They are baked in a donut pan, then frosted with a delicious glaze.

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes

Ingredients

  • 1/2 cup heavy cream
  • 1 egg
  • 2 egg yolks
  • 1/2 tsp. Vanilla Extract
  • 1/4 cup Lakanto Powdered Monkfruit
  • 2 tsp. Pumpkin Pie Spice
  • 1 dropper Sweetleaf Stevia
  • 1/2 cup Pumpkin Puree
  • 1 cup Almond Flour
  • 1/4 cup Coconut Flour
  • 1 tsp. Baking Powder
  • Pinch of Salt
  • For the Glaze:
  • 2 cups Powered Lakanto Monkfruit
  • 2-4 T of water

Instructions

  1. Preheat the oven to 350. Grease the donut pan with coconut oil cooking spray, set it on a baking sheet, and place
  2. Start by whipping the heavy cream with the powdered Monkfruit and Sweetleaf Stevia until it thickens and doubles in size.
  3. Fold in the remaining ingredients carefully, so as not to break the whipped cream.
  4. Remove the donut pan and baking sheet from the oven.
  5. Place the donut batter in a large pastry bag, then snip off the end in the size of the donut holes, and pipe into each donut cavity.
  6. Bake at 350 for 20-25 minutes, until the donuts just start to brown, then remove from the oven and let cool for 10-15 minutes before removing from the donut pan.
  7. Prepare the glaze by combining the powered monkfruit and 1 tsp. of water at a time until the glaze is a workable consistency.
  8. Drizzle the glaze over the cooled donuts and enjoy!

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

  • Celtic Sea Salt Flower of the Ocean Glass Shaker, 3 Ounce
    Celtic Sea Salt Flower of the Ocean Glass Shaker, 3 Ounce
  • NOW Foods, Organic Coconut Flour, Unsweetened, Excelent Source of Fiber, No Added Sulfites, Certified Non-GMO, 16-Ounce
    NOW Foods, Organic Coconut Flour, Unsweetened, Excelent Source of Fiber, No Added Sulfites, Certified Non-GMO, 16-Ounce
  • Sweet Drops Sweetleaf Liquid Stevia Sweetener, Steviaclear, 4 Oz
    Sweet Drops Sweetleaf Liquid Stevia Sweetener, Steviaclear, 4 Oz
  • Primal Palate Organic Spices Pumpkin Pie Spice, Certified Organic, 1.2 oz Bottle
    Primal Palate Organic Spices Pumpkin Pie Spice, Certified Organic, 1.2 oz Bottle
  • Simply Organic Non-Alcoholic Vanilla Flavoring, Madagascar | Certified Organic | Gluten Free | Kosher Certified | 4-Ounce Glass Bottle
    Simply Organic Non-Alcoholic Vanilla Flavoring, Madagascar | Certified Organic | Gluten Free | Kosher Certified | 4-Ounce Glass Bottle
  • Lakanto Monkfruit Sweetener
    Lakanto Monkfruit Sweetener

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 181Total Fat: 15gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 86mgSodium: 96mgCarbohydrates: 8gNet Carbohydrates: 5gFiber: 3gSugar: 2gProtein: 6g
© Gretchen
Cuisine: American / Category: Desserts

xoxo,
Gretchen


Ready to start your Keto journey?  Let me show you how:


An absolutely decadent fall treat,  Keto Pumpkin Donuts are sugar free, grain free, gluten free, low carb, and keto.  They are baked in a donut pan, then frosted with a delicious glaze.

This post may contain affiliate links.  See my disclosures for more information.

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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