Blog - Fit Mom Journey

Keto Zucchini Bread

Keto Zucchini Bread {THM:S, Low Carb, Ketogenic, Grain Free, Gluten Free} A delicious Keto Zucchini Bread that goes perfectly with grass-fed butter – and is a great way to use up all that extra zucchini from the garden! Well, the recipe that my dog adores is finally here…. Don’t know what I’m talking about? Check out my Instagram post on the subject: View this post on Instagram Just finished photographing this delicious Keto Zucchini Bread…at least the half my dog didnt steal 😂🐶 . For real though he is getting WAY to comfortable with my countertops and I'm not too… Read More

Keto Apple Crisp

Keto Apple Crisp {THM:S, Low Carb, Ketogenic, Grain-Free, Gluten Free} This delicious Keto Apple Crisp is a crowd-please whether you’re surrounded by a keto crowd or not! Keto Apple Crisp is a tradition in our family and is delicious served warm, with cold keto ice cream, and a keto butterscotch sauce. I have made a bunch of various keto mock apple desserts with squash, zucchini, etc, but none of those substitutes really come close to using Chayote squash. These small squash can be readily found in grocery stores such as Walmart and Kroger, and are relatively inexpensive. They’re even about… Read More

Keto Mushroom Spinach Stuffed Pork Loin

Keto Mushroom Spinach Stuffed Pork Loin {Low Carb, Ketogenic, THM:S, Grain Free, Gluten Free} A tender pork loin stuffed with ketogenic mushroom and spinach, Keto Mushroom Spinach Stuffed Pork Loin is a crowd-pleaser! Here’s what you’ll need… 4 T Olive Oil 1 lb Mushrooms, chopped 6-8 cup raw Spinach, chopped 4 T Garlic in Olive Oil 1 tsp. Thyme 1 tsp. Soy Sauce or Coconut Aminos 6 oz Cream Cheese (sub Kite Hill for DF) ½ cup Pork Dust 3-lb Pork Tenderloin 2 T Dijon Mustard Salt & Pepper, to taste

Italian Beef {Ketogenic, Slow Cooker}

The Best Slow Cooker Italian Beef {Ketogenic, Low Carb, Sugar-Free} This slow cooker Italian beef is one of the best recipes around! It’s easy, Ketogenic, and oh-so tender and flavorful. Do you love using your slow cooker? Twice a week or so, I bust my slow cooker out because we have a busy evening ahead and I need dinner to be ready and waiting, or I just don’t want to cook that day. I’ve been trying to put more slow cooker recipes on here, because I know we’re all crazy busy, and one of the beautiful things about winter is… Read More

Keto Easter Recipes

Keto Easter Recipes Have you prepared your Keto Easter menu? This roundup of Keto Easter Recipes has everything you need from appetizer and salads to mains, sides, and desserts. Keto Easter Sides & Salads Broccoli Salad Keto Dinner Rolls 7 Layer Salad Antipasto Salad Keto Easter Main Dishes Maple Glazed Ham Spinach Stuffed Pork Loin Keto Easter Side Dishes Bacon Wrapped Asparagus Roasted Broccoli with Feta Cauliflower Mac ‘n Cheese Squash Gratin Bacon & Brussels Sprouts Bacon Almond Green Beans Cauliflower Mac & Cheese Keto Easter Dessert Recipes The Best Keto Brownies Keto Lemon Bars Strawberry Pie Key Lime Pie… Read More

Roasted Broccoli with Feta

Roasted Broccoli with Feta Cheese {Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free} Broccoli does a body good whether it’s raw or steamed, but these day my favorite way to eat it is roasted with some good sea salt and feta cheese. Roasted Broccoli with Feta Cheese, is an easy, crowd-pleasing side dish. Most days, my favorite way to eat is to throw a bunch of ingredients in a bowl, drizzle it with a sauce and salt salt, and call it good. Usually I start with a very healthy portion of veggies, top it with a protein, and then add… Read More

Edible Keto Chocolate Chip Cookie Dough

Edible Keto Chocolate Chip Cookie Dough {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free, Gluten Free} An easy 5-minute recipe for Edible Keto Chocolate Chip Cookie Dough. A guilt-free, grain-free, gluten-free, sugar-free bowl of deliciousness that uses ingredients you already have on hand! Looking for low-carb edible cookie dough? This Edible Keto Chocolate chip Cookie Dough is your answer! If not, then you’ll find your answer in Chewy Keto Chocolate Chip Cookies with Sea Salt or Chocolate Chip Peanut Butter Cookie Dough Fat Bombs. Ya’ll know by now my obsession with all things chocolate chip cookie (and dough). That particular… Read More

Keto 7 Layer Salad

Keto 7-Layer Salad {Low Carb, Ketogenic, Sugar Free, THM:S} A Keto 7 Layer Salad you can assemble in minutes and leave in the refrigerator overnight before serving! Perfect for crowds, family get togethers, and holidays! Nearly every holiday growing up, we would gather at my grandparent’s house and have a meal together, potluck-style. And there was certainly no shortage of food. From appetizers and salads, sides, an entree, and so many desserts, those meals are some of my fondest memories. One recipe that I always associate with Easter, though, is the 7-Layer Salad my mom would make. Now that I’m… Read More