Ketogenic Living
Keto Tzatiki Chicken Salad {Low Carb, THM:S, Ketogenic, Sugar Free, Grain Free} An easy chicken salad with all the flavors of a traditional greek gyro, Keto Tzatiki Chicken Salad is an easy to make instant lunch classic. Throw it on a Josephs’s lavash, or serve it with cucumbers and Jilz Crackers.
Keto Chocolate Cake {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} The best Keto Chocolate Cake tastes like it came from a bakery. With that pudding taste we’ve come to love in boxed cakes clocks in at 1.3 net carbs per slice – you won’t miss boxed cake ever again.
Keto Beef and Broccoli {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} This Keto Beef and Broccoli is an easy, one-pan meal that is chock-full of nutrients and ready in 15 minutes. Perfect for a busy family who misses takeout!
Keto Caramel Sauce {Low Carb, Ketogenic, THM:S, Sugar Free} A delicious Keto Caramel Sauce ready in just 15 minutes! True to taste and texture, perfect for ice cream, desserts, and more.
Keto Chicken Crust Pizza with Roasted Vegetables {THM:S, Low Carb, Ketogenic, Grain Free} A low dairy, high protein crust that holds up to the heaviest of toppings, Keto Chicken Crust Pizza will become a staple in your household, requiring inexpensive ingredients, and coming together in only 15 minutes. Every time we have a busy evening, I gravitate towards pizza for dinner. And Friday nights? Pizza. Hot day & don’t want to cook? Pizza. Basically, we’re a pizza loving family, and as an added bonus my daughter loves it to. Now, I have a recipe for fathead pizza crust that’s delicious,… Read More
Keto Popsicles – Strawberry Cheesecake & Collagen {Low Carb, Ketogenic, THM:S, Sugar Free} These Keto Popsicles are Strawberry Cheesecake and packed with protein from collagen and cottage cheese! They’re refreshing and sweet, yet healthy enough to eat guilt free! I have lots of popular desserts on this site. From Keto 7-Layer Bars, and Chewy Keto Snickerdoodles, to Keto Yellow Cake that you would swear came from a bakery, and The Best Keto Brownies you’ve ever tasted. But let’s face it: most of these are “winter” desserts. What do I mean by that? Well, most of my desserts require actually turning… Read More
Keto Egg Casserole with Broccoli & Peppers {THM:S, Low Carb, Ketogenic, Grain Free} A recipe we’ve been making on repeat, Keto Egg Casserole is loaded with broccoli, peppers, and bursting at the seams with flavor! I make one almost every week for my husband, which feeds him breakfast all week.
Eggroll in a Bowl {THM:S, Low Carb, Ketogenic} When it comes to meals you can prep beforehand or whip up for a quick dinner, you won’t find a better, easiest, or more tasty recipe than Eggroll in a Bowl. Basically, it’s egg roll fillings put in a bowl with your choice of protein, and slathered in my Crack Slaw Sauce, which I’ll share with you in this recipe. You’ve probably seen posts about this magical dish, Eggroll in a Bowl, or Crack Slaw, floating around Facebook, Instagram, and Pinterest. And most likely, the name drew you in because let’s face… Read More
