Keto Popsicles – Strawberry Cheesecake & Collagen {Low Carb, Ketogenic, THM:S, Sugar Free} These Keto Popsicles are Strawberry Cheesecake and packed with protein from collagen and cottage cheese! They’re refreshing and sweet, yet healthy enough to eat guilt free! I have lots of popular desserts on this site. From Keto 7-Layer Bars, and Chewy Keto Snickerdoodles, to Keto Yellow Cake that you would swear came from a bakery, and The Best Keto Brownies you’ve ever tasted. But let’s face it: most of these are “winter” desserts. What do I mean by that? Well, most of my desserts require actually turning… Read More
Keto Egg Casserole with Broccoli & Peppers
Keto Egg Casserole with Broccoli & Peppers {THM:S, Low Carb, Ketogenic, Grain Free} A recipe we’ve been making on repeat, Keto Egg Casserole is loaded with broccoli, peppers, and bursting at the seams with flavor! I make one almost every week for my husband, which feeds him breakfast all week.
EggRoll In A Bowl
Eggroll in a Bowl {THM:S, Low Carb, Ketogenic} When it comes to meals you can prep beforehand or whip up for a quick dinner, you won’t find a better, easiest, or more tasty recipe than Eggroll in a Bowl. Basically, it’s egg roll fillings put in a bowl with your choice of protein, and slathered in my Crack Slaw Sauce, which I’ll share with you in this recipe. You’ve probably seen posts about this magical dish, Eggroll in a Bowl, or Crack Slaw, floating around Facebook, Instagram, and Pinterest. And most likely, the name drew you in because let’s face… Read More
Keto Air Fryer Breaded Cod
Keto Air Fryer Breaded Cod {THM:S, Low Carb, Ketogenic} A keto take on traditional fried fish dinner, Keto Air Fryer Breaded Cod is made with quality cod fillets, coated in a crispy low carb breading, and fried in an air fryer. A modern take on a classic.
Keto Lo Mein {Just like takeout!}
Keto Lo Mein – Just Like Takout! {THM:S, Low Carb, Ketogenic} Making Keto Lo Mein is simple! With some chopping, frying, and tossing, you’ll have a veggie and protein-packed lo mein that is ketogenic and a takeout copycat right in your kitchen. Lo Mein is a chinese takeout staple. It is inexpensive to make, fast, and simple for most takeout joints. And we all love it! I’ve made a copycat Keto Lo Mein recipe, but the beautiful part about it isn’t the recipe – it’s the flexibility to make it your own! I shared a picture of me eating this… Read More
Dairy Free Jalapeno Poppers {Keto, Low Carb, THM:S}
Keto Dairy Free Jalapeno Poppers Wrapped in Bacon {Low Carb, Ketogenic, THM:S, Dairy Free, Grain Free} Dairy Free Jalapeno Poppers that are BETTER than the ones with dairy? They’re my weakness, and so I created, a Ketogenic, Dairy Free Jalapeno Poppers Recipe that is wrapped in bacon and – according to my husband and his co-workers – BETTER than poppers with dairy.
Keto Sesame Ginger Salmon
Ginger Sesame Salmon Recipe {THM:S, Low Carb, Ketogenic} A simple side of salmon glazed with ginger and sesame, that can be prepared on the grill or in the oven. This Ginger Sesame Salmon recipe is a family favorite, ketogenic, low carb, and a THM:S. We try to eat salmon at least once per week. Why? Because my 5-year-old daughter LOVES it. I know, you probably think I’m exaggerating, but hear me out: she routinely eats a POUND of salmon by her self, in under 10 minutes, and then asks for MORE. Also, we always have salmon with broccoli, which she… Read More
Keto Blueberry Muffins
Keto Blueberry Muffins {THM:S, Low Carb, Ketogenic} An easy to make Keto Blueberry Muffin Recipe that are ready to eat in under 20 minutes! One bowl is all it takes to whip up these tasty muffins. This recipe didn’t start out as blueberry muffins. Instead, it was a happy accident that happened when I was working on Keto Bread using Lupin Flour. It was too delicate for the robust loaf of bread I was hoping for, but I thought it might be nice as muffins. Fast forward to 2 test batches later and I’ve got a wonderfully fluffy, springy, blueberry… Read More
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