If you haven’t made my Fathead Bagels yet because you’re intimidated (I was!) I have a MUCH easier Fathead recipe that doesn’t require a lot of rise, and honestly, would be fine even if it came out crunchy: Fathead Pizza Crust. Honestly, whoever came up with the idea of melting mozzarella and turning it into dough is a genius! An absolute genius. After making my Fathead bagels, this recipe is a piece of cake, and great to use for my Keto BBQ Chicken Pizza, or whatever your favorite pizza is. Because it’s made from Fathead dough, it’s best suited in… Read More
Last summer, I discovered spiralizing, this amazing technique where you take vegetables and turn them into noodles. Seriously. Noodles made out of vegetables, but still….how amazing! Even better, there are so many vegetables you can spiralize, it’s super easy to do, and spiralizing vegetables elevates them to a whole ‘nother level that I didn’t even think was possible. Hate vegetables? Love pasta? You need to start spiralizing!
Keto Copycat McGriddles THM:S, Ketogenic, Low Carb, Grain Free Last week I made these awesome Maple Keto Waffles, but like every recipe I create, I wasn’t ready to stop there. This is because one of my biggest cravings lately has been a McGriddle. Healthy? No. Delicious? Ummmm yeah. The sweet and salty muffin, sweet sausage, and the salt and texture from the egg and cheese are SUCH a GREAT combination that it satisfies all of my taste buds at the same time. But, a McGriddle isn’t on-plan at all, whether you’re Trim Healthy Mama, Keto, Low Carb, or on another… Read More
Maple Keto Waffle Recipe I have tried SO MANY Keto and THM:S Waffle recipes in the last couple of months. I thought that because there were SO MANY low carb waffle recipes on Pinterest, surely I didn’t need to create one of my own. But as it turns out, I was kind of disappointed. Not really in the recipes themselves, but in the macros of those ratios. In other words, I didn’t like the percentage of Fats, Carbs, and Protein in the waffles, or they had so many calories that I couldn’t eat the whole thing! And where’s the fun… Read More
Among all Trim Healthy Mama Bloggers, Keto Bloggers, and so many other diet bloggers, I’ve always wondered something: Who had the idea to melt mozzarella cheese and make it into super low carb dough? It’s a great idea, don’t get me wrong, but the person who came up with must have been an absolute genius because I never in a million years would have thought of it. Never Ever. Related: 90-Second Mug Cinnamon Roll (Fat Bomb, THM:S, Ketogenic, Low Carb, Sugar Free) Fast-forward to today, and if you do a search for #fathead or #fatheaddough on Instagram or Pinterest, you’ll… Read More
Keto Cinnamon Roll in a Mug Since starting my Ketogenic Experiment (don’t worry, I’m still on THM, just trying this whole keto thing out for 60 days) one of the things I’ve been missing the most are Cinnamon Rolls. We went to the mall the other day, and I swear the amazing smell from the Cinnabon stand filled the entire mall – and we were on the opposite end of the mall from the stand! Maybe going Keto has given me a superhuman sense of smell, or maybe I just wanted what I could’t have, but when we came home… Read More
What do you get when you put together 35+ world-class fitness instructors + 50 of their most essential and invaluable training resources? The Freedom Fitness Bundle, literally the biggest and best fitness collaboration to date! The hard work has already been done for you. The bundle brings together all the plans, routines, workouts and guides you need into one carefully curated package, but for a ridiculously low price. Because here’s the thing: I know you’re willing to sacrifice and work your tail off to get the results you want: to be stronger, feel more confident in your own skin, and… Read More
I am a baker. I love me some sugar-free, ketogenic, protein-packed, THM:S Desserts just as much as I loved desserts before I turned to Trim Healthy Mama. Related: New To Trim Healthy Mama? Get the scoop with Trim Healthy 101 BUT. YOU GUYS. Yesterday, here in Southern Illinois, it was 109 degrees out. And that was before the heat index.