Keto Cheeseburger Soup – InstantPot
{THM:S, Low Carb, Ketogenic, Grain Free}

All the flavors of a cheeseburger, but in a warm, comforting bowl of soup.  Keto Cheeseburger Soup is made in the InstantPot – and reheats well the day after!

There is just something about a warm bowl of cheesy soup that really screams “comfort food” to me – whether it's the dead of winter, or just while I'm having a craving during the summer.  

Ingredients for InstantPot Keto Cheeseburger Soup:

Cauliflower
Beef Bone Broth
Grass-Fed Ground Beef {I used ButcherBox}
Heavy Cream
Onion Flakes
Garlic Powder
Celtic Sea Salt
Pepper
Shredded Cheddar Cheese

Did you know I have an Amazon Storefront?  I've stocked it with all of my favorite clean, primal, products – products you'll actually find in my pantry every single day.  

No more hunting for just the right product – you can find them all right HERE.

DID YOU MAKE THIS RECIPE?

If you try this recipe I would love to see it and share it! Tag me on IG @fitmomjourneythm, using the hashtag #fitmomjourney

We think you'll also enjoy…
Keto Pumpkin Cookies with Maple Cream Cheese Frosting
Keto Coffee @ Starbucks
Keto Tater Tot Casserole
Keto Gumbo
Chocolate Chip Peanut Butter Cookie Dough Fat Bombs
Keto Cream Cheese Pancakes
Slow Cooker Crack Chicken

Continue to Content

Keto Cheeseburger Soup - InstantPot

Yield: 8 servings

Prep Time: 20 minutes

Cook Time: 20 minutes

Total Time: 40 minutes

All the flavors of a cheeseburger, but in a warm, comforting bowl of soup.  Keto Cheeseburger Soup is made in the InstantPot - and reheats well the day after!

Print

Ingredients

• 1 head cauliflower
• 2 cups Beef Bone Broth
• 1 lb. Grass-Fed Ground Beef {I used ButcherBox}
• 1/2 cup Heavy Cream
• 3 T. Onion Flakes
• 2 tsp. Garlic Powder
• Celtic Sea Salt
• Pepper
• 1 cup Shredded Cheddar Cheese

Instructions

1. Remove the stem and leaves from the head of cauliflower. Place it in the InstantPot with 1 cup of water. Steam for 7 minutes, then do a quick release, remove the cauliflower and set aside. Drain the water.
2. Place the ground beef in the bottom of the InstantPot and set to High Manual for 10 minutes.
3. Drain the grease from the bottom of the InstantPot, then break up the ground beef and add the remaining ingredients, except for the heavy cream and cheddar cheese.
4. Replace the lid and cook and high for an additional 10 minutes.
5. Quick release the InstantPot when finished, stir in the heavy cream and shredded cheese. Leave the soup on "warm" in the InstantPot until the cheese is melted, then serve and enjoy!

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Fine Ground Celtic Sea Salt – (1) 16 Ounce Resealable Bag of Nutritious, Classic Sea Salt, Great for Cooking, Baking, Pickling, Finishing and More, Pantry-Friendly, Gluten-Free
• 
  Kettle & Fire Bone Broths & NEW Keto Soups!
• 
  ButcherBox - Grass Fed Beef delivered to your door!

Nutrition Information:

Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 378Total Fat: 25gSaturated Fat: 12gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 108mgSodium: 312mgCarbohydrates: 5gNet Carbohydrates: 3gFiber: 2gSugar: 2gProtein: 33g

xoxo,
Gretchen

Ready to start your Keto journey?  Let me show you how:

This post may contain affiliate links.  See my disclosures for more information.