Keto Cheeseburger Soup – InstantPot
{THM:S, Low Carb, Ketogenic, Grain Free}

All the flavors of a cheeseburger, but in a warm, comforting bowl of soup.  Keto Cheeseburger Soup is made in the InstantPot – and reheats well the day after!

There is just something about a warm bowl of cheesy soup that really screams “comfort food” to me – whether it's the dead of winter, or just while I'm having a craving during the summer.  

Ingredients for InstantPot Keto Cheeseburger Soup:

Cauliflower
Beef Bone Broth
Grass-Fed Ground Beef {I used ButcherBox}
Heavy Cream
Onion Flakes
Garlic Powder
Celtic Sea Salt
Pepper
Shredded Cheddar Cheese

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Yield: 8 servings

Keto Cheeseburger Soup - InstantPot

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All the flavors of a cheeseburger, but in a warm, comforting bowl of soup.  Keto Cheeseburger Soup is made in the InstantPot - and reheats well the day after!

Prep Time 20 minutes

Cook Time 20 minutes

Total Time 40 minutes

Ingredients

• 1 head cauliflower
• 2 cups Beef Bone Broth
• 1 lb. Grass-Fed Ground Beef {I used ButcherBox}
• 1/2 cup Heavy Cream
• 3 T. Onion Flakes
• 2 tsp. Garlic Powder
• Celtic Sea Salt
• Pepper
• 1 cup Shredded Cheddar Cheese

Instructions

1. Remove the stem and leaves from the head of cauliflower. Place it in the InstantPot with 1 cup of water. Steam for 7 minutes, then do a quick release, remove the cauliflower and set aside. Drain the water.
2. Place the ground beef in the bottom of the InstantPot and set to High Manual for 10 minutes.
3. Drain the grease from the bottom of the InstantPot, then break up the ground beef and add the remaining ingredients, except for the heavy cream and cheddar cheese.
4. Replace the lid and cook and high for an additional 10 minutes.
5. Quick release the InstantPot when finished, stir in the heavy cream and shredded cheese. Leave the soup on "warm" in the InstantPot until the cheese is melted, then serve and enjoy!

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Fine Ground Celtic Sea Salt – (1) 16 Ounce Resealable Bag of Nutritious, Classic Sea Salt, Great for Cooking, Baking, Pickling, Finishing and More, Pantry-Friendly, Gluten-Free
• 
  Kettle & Fire Bone Broths & NEW Keto Soups!
• 
  ButcherBox - Grass Fed Beef delivered to your door!

Nutrition Information:

Yield:

8

Serving Size:

1
Amount Per Serving: Calories: 378 Total Fat: 25g Saturated Fat: 12g Trans Fat: 0g Unsaturated Fat: 10g Cholesterol: 108mg Sodium: 312mg Carbohydrates: 5g Net Carbohydrates: 3g Fiber: 2g Sugar: 2g Sugar Alcohols: 0g Protein: 33g

xoxo,
Gretchen

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