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Fit Mom Journey

Ketogenic Living

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Gretchen here, with Fit Mom Journey’s 13th Blog Traffic & Income Report!Fit Mom Journey was born out of my love for making nutritious food taste good, and has evolved into a resource for all things ketogenic and healthful as I continue on my own journey towards a healthful life.As the blog has evolved, I’ve been able to greatly increase the earning from it from $0/mo to more than $13,000/mo.

September 2018 Blog Traffic & Income Report

September 2018 Blog Traffic & Income Report Hi There! Gretchen here, with Fit Mom Journey’s 13th Blog Traffic & Income Report!  I know, I know, it’s November 3rd, and I’m FINALLY getting this income report published.  I’m behind for two reasons: First, I created an amazing free downloadable resource for you to accompany this report, which you’ll find in the TAKEAWAYS section.  Second, I’ve shared on Instagram how we’ve barely been home.  (And you should totally follow me there, because I share bonus recipes, behind the scenes photos, inspiration, and more!) Fit Mom Journey was born out of my love… Read More

Eggroll in a Bowl

Keto Crack Slaw

Keto Crack Slaw {THM:S, Low Carb, Ketogenic} You’ve probably seen posts about this magical dish, Crack Slaw, floating around Facebook, Instagram, and Pinterest.  And most likely, the name drew you in because let’s face it – the name gets attention. Well this last weekend, I finally gave in to the trend and decided to try my hand at this infamous Crack Slaw to see if I liked it, wanted to tweak it, and make it my own. And guys, It’s not just good… It’s Addiction. There’s a reason it’s called Crack Slaw! When it comes to meals you can prep… Read More

Who doesn't love sprinkles!  My Keto Funfetti Truffles are packed with colorful sprinkles, tender cake, and delicious icing for a delectable treat that feels so guilty but is actually sugar-free and ketogenic!

Keto Funfetti Truffles

Keto Funfetti Truffles {THM:S, Low Carb, Ketogenic, Sugar-Free} Who doesn’t love sprinkles!  My Keto Funfetti Truffles are packed with colorful sprinkles, tender cake, and delicious icing for a delectable treat that feels so guilty but is actually sugar-free and ketogenic! Cake is one of those unattainable things on the Ketogenic Diet, that until recently, I hadn’t cracked. But when I hit “publish” on The Best Keto Yellow Cake recipe and my Keto Sprinkles, a whole world of desserts opened! These Keto Truffles only scratch the surface of what you can do with keto desserts, but I wanted to start with… Read More

A tender sour cream cake with light flavor, topped with sweet & tart cherries, my Low Carb Sour Cream Cake is the perfect addition to breakfast, or as dessert after dinner.

Low Carb Sour Cream Cake with Cherries

Low Carb Sour Cream Cake with Cherries {THM:S, Low Carb, Ketogenic, Grain-Free} A tender sour cream cake with light flavor, topped with sweet & tart cherries, my Low Carb Sour Cream Cake is the perfect addition to breakfast, or as dessert after dinner.

Softer than a regular sugar cookie, my Keto Pumpkin Cookies with Maple Cream Cheese Frosting are even more delicious.

Keto Pumpkin Cookies with Maple Cream Cheese Frosting

Keto Pumpkin Cookies with Maple Cream Cheese Frosting Softer than a regular sugar cookie, my Keto Pumpkin Cookies with Maple Cream Cheese Frosting are even more delicious during pumpkin season. I’ve been waiting all year to make these delicious pumpkin cookies.  Waiting until the weather cooled off (a good idea, right?), waiting until we got into the swing of homeschooling, and waiting until after I got The Keto Holiday Cookbook finished and in your hands. But back to these Keto Pumpkin Cookies. I love all things fall, pumpkin, and coffee, so I’ve been sipping on my Collagen Coffees, and plotting… Read More

Remember those delicious jello poke cakes from summer camp (or the 70's)?  Well my Low Carb Jello Cake is exactly the same - but without all the sugar!  Keto Jello Cake is VERY easy to make and your whole family will love it!

Low Carb Jello Cake – Keto Jello Cake

Low Carb Jello Cake – Keto Jello Cake {THM:S, Low Carb, Ketogenic} Remember those delicious jello poke cakes from summer camp (or the 70’s)?  Well my Low Carb Jello Cake is exactly the same – but without all the sugar!  Keto Jello Cake is VERY easy to make and your whole family will love it! Eating poke cake really takes me back to summer camp. In those days, we ran around swimming, playing, and doing group activities under the hot sun, then we all piled into the dining hall for dinner. Each day, when we walked in there would be… Read More

The easiest, most delicious Easy Keto Fudge you'll find.  With only 3 ingredients needed, you can make a batch in less than 5 minutes.  My Easy 3-Ingredient Keto Fudge is good on the counter or in the fridge and is great to keep on hand for when a craving hits!

Easy 3-Ingredient Keto Fudge

Easy 3-Ingredient Keto Fudge {THM:S, Low Carb, Keto} The easiest, most delicious Easy Keto Fudge you’ll find.  With only 3 ingredients needed, you can make a batch in less than 5 minutes.  My Easy 3-Ingredient Keto Fudge is good on the counter or in the fridge and is great to keep on hand for when a craving hits! One of the most wonderful things about the Ketogenic Diet is the reduced cravings. Most people report much fewer cravings, or no cravings at all after the first few weeks of Keto. And honestly, besides the metabolic change to burning fats, a… Read More

Have you ever wondered how to find the best hashtags for your Instagram posts? Tailwind's Hashtag Finder tool makes it super simple to find not only the BEST hashtags, but to add them quickly and easily to your posts!

How To Find The Best Hashtags for Your Instagram Posts with Tailwind’s Hashtag Finder

How To Find Hashtags for Your Instagram Posts with Tailwind’s Hashtag Finder The links contained within this article are affiliate links, which means that at no cost to you I make make a commission if you click through and make a purchase. You’ve captured the perfect picture. You’ve composed the perfect caption. You’ve discovered the best time to post. Now, what hashtags should you use to make sure your perfect post gets seen by the most eyes? Finding Hashtags used to be a CHORE but now it’s a cinch with Tailwind’s Hashtag Finder Tool! This feature makes it extremely easy… Read More

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

3 Ingredient Keto Pie Crust Recipe – Easy, Low Carb

Cheesecake Protein Pudding: Low Carb, + High Protein

Keto Baked Ziti: No Cauliflower, Easy, Low Carb

Easy Keto Goulash (Cheesy, Low Carb, High Protein)

Southwest Breakfast Burrito – Low Carb, High Protein

More Recent Recipes

Read More from the Blog

amazon associates disclosure

Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

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