Ketogenic Living
Keto Christmas Desserts Chewy Keto Chocolate Chip Cookies Chewy Keto Chocolate Chip Cookies are a big favorite among the Keto community. After all, Chocolate Chip Cookies are a comfort food, and for some, a food that reminds of us of home. My Chewy Keto Chocolate Chip Cookies are the perfect cookie for every occasion, taking only 20 minutes to make, and will please even the most picky taste buds. The recipe is found right here.
Keto Christmas Desserts Blackberry Cheesecake Bars Say hello to the most beautiful festive to come out of my kitchen all year! Rich, Creamy, just a bit tangy, and a crust that will have you believing it’s not even Keto. Make them from this recipe. Raspberry Layer Cake with Mascarpone Cream I love all cakes indiscriminately, but this cake has a permanent spot in my dessert rotation. It is DECADENT – and I really mean to use all caps because it’s that good. Filled with raspberry reduction and mascarpone cream, then topped off with a bit of keto buttercream, this cake… Read More
Keto Low-Carb Black Friday Roundup It’s one of my favorite times of year: discount week! As an avid bargain shopper, I always make sure to set aside some funds for Black Friday week to take advantage of some of the best prices of the year on products I love. So this week, I will share the deals I’m taking advantage of with you! The goal is to score you a deal on products that you’ll love as well. But as always, only buy what you can afford. The holidays are much merrier when the bank account is happy. Lakanto –… Read More
Keto Blackberry Cheesecake Bars {THM:S, Low Carb, Ketogenic, Sugar Free} Say hello to the most beautiful recipe to come out of my kitchen all year! Rich, Creamy, just a bit tangy, and a crust that will have you believing it’s not even Keto. Berries are a staple in the Ketogenic Diet – and in my house personally, so when these gorgeous berries went on sale at Aldi a couple of week ago, I picked some up, with vision of all sort of Blackberry desserts dancing around in my head. Because we all know berries can be expensive. The inspiration for… Read More
Keto Christmas Recipes Low Carb Balsamic Vinaigrette Mix all the ingredients in a salad dressing shaker and shake well. Let sit for 5 minutes or so, then shake vigorously again, making sure the Golden Lakanto is dissolved. Serve over a refreshing salad & enjoy! The Low Carb Balsamic Vinaigrette can be found right here. Low Carb Strawberry Spinach Salad This delicious salad pairs perfectly with the Balsamic Vinaigrette Above. Find the recipe here. Keto Dinner Rolls I’ve been searching high and low for the absolute best Keto Dinner Roll recipe out there – with no luck. So I decided to… Read More
My Functional Medicine Experience: Update #1 If you’ve read my story, then you may have heard me mention that I’ve struggled with weight most of my life, I’ve discovered that my hormones, minerals, and heavy metals are all completely out of whack, and that the Ketogenic Diet is the closest I’ve come to fixing all of these issues on my own. In 60 Days of the Ketogenic Diet, I lost 23# and 19″, had more energy, more focus, slept better, and noticed significantly reduced cravings. You can read all about that HERE. But then the good feelings stopped, and I… Read More
Keto Bulletproof Coffee Recipe – Hot Mocha {THM:S, Low Carb, Ketogenic} Keto comfort food in a mug! This thick, creamy, and delicious Keto Bulletproof Coffee Recipe in Hot Moccha is super easy to make, and filled to the brim with good fats and comforting flavors. Coffee is absolutely my favorite morning beverage, whether I’m fasting or eating a full breakfast. Ok fine. I love coffee morning, noon, and night. But, that doesn’t change the fact that this mocha is awesome. Not only is it delicious, it packs a punch of health fats and proteins: MCT Oil Coconut Oil Powder Collagen
Free Printable Product Launch Marketing Plan So you’re ready to launch your product. What started with a brilliant idea, took hours of work and energy, is not a product that is ready to sale or download to the masses. So what do you do now? How do you get your product in front of as many eyes as possible – and generates sales? To help you properly launch your product, I’ve put together a FREE Product Launch Cheatsheet to give you the exact steps to take before, during, and after your launch. Download it now by filling out the form… Read More
