Blog - Fit Mom Journey

Keto Chicken Parmesan

Keto Chicken Parmesan {THM:S, Low Carb, Ketogenic, Grain-Free, Wheat-Free} This Keto Chicken Parmesan is a super easy dinner recipe that’s bursting with traditional italian flavors such as bold tomatoes, savory parmesan, and zesty seasonings. Your whole family will love how it taste, and you’ll love how easy it is to make! Life gets busy, and I totally get it. You don’t need gourmet dinners that require special trips to the grocery store and hours to prepare. You need simple and flavorful recipes that the whole family will love, and that you can whip up in 30 minutes or less. This… Read More

Skillet Pork Chops in Mushroom Gravy

Skillet Pork Chops in Mushroom Gravy {THM:S, Low Carb, Keto} An easy on-pan meal the whole family will love, Skillet Pork Chops in Mushroom Gravy are low carb, ketogenic, a THM:S Fuel, and very cost effective if you’re on a budget! I have a love/hate relationship with pork chops. When prepared correctly, they’re absolutely delicious. But when prepared improperly, there are few foods that are worse. Making Skillet Pork Chops in Mushroom Gravy is one of the best ways to prepare them, and since we were gifted almost 40 pounds of pork chops recently, I was excited to make this… Read More

How To Get Pinterest Communities {& How To Use Them!}

How To Get Pinterest Communities: What They Are & How To Use Them Always, innovating, Pinterest recently (and very quietly) launched Pinterest Communities in the app. Quite frankly, they’re a game-changer, and they’re bringing Pinterest into the Social Media arena. Until now, if you’ve been using Pinterest, you’ve probably noticed that while Pinterest falls under the umbrella of “Social Media”, it’s VERY different from it’s counterparts: Facebook, Twitter, Instagram, etc. What Are Pinterest Communities? Think of Pinterest Communities as their answer to Facebook Groups, Twitter parties, and Instagram Pods. And I’m going to share with you everything that I know… Read More

Keto Pumpkin Roll

Keto Pumpkin Roll – with Cream Cheese Filling {Low Carb, Ketogenic, THM:S, Sugar Free} Keto Pumpkin Roll: A Pumpkin Cake Roll with Cream Cheese filling was delicious and a fall staple around our house – until we went Keto. I modified my recipe to make a Keto Pumpkin Roll with Cream Cheese filling and I know you’re going to love it! ***New, better recipe! Ya’ll! This is my first new pumpkin recipe of the season, which is weird, because it’s 85 outside as I’m writing this, I can’t help but think “Whatever, it’s #pumpkinspice season and I am Here. For…. Read More

How To Use A/B Testing To Increase Your Click-Through Rates

How To {Easily} Increase Click Through Rates with A/B Testing Everything can always be made better. The words “everything” and “always” are words I “never” use (did you get that?) BUT here I am, because I believe there is always room for improvement. Photos, recipes, layout, and newsletters, even when readers are responding well to them can always be made better. But why would you put that much more effort into those things, when they’re already doing well? Put simply, to make more money. When you boil it down, there are 4 ways to make more money with your blog: Higher… Read More

Keto Honey Mustard

Keto Honey Mustard {Low Carb, THM:S, Keto} With a rich taste and creamy texture, Keto Honey Mustard tastes just like store-bought, but without the carbs! Make in 5 minutes or less! This very simple recipe for Keto Honey Mustard is a must-have in our house. We use it on our Hot Honey Mustard Ham & Swiss Sandwiches, and even on things like regular lunch meat with pickles. We have weird tastes, but if you’ve been craving honey mustard or need at as a side condiment, you’ll want to bookmark this recipe for Keto Honey Mustard. One quick note: be sure… Read More

August 2018 Blog Traffic & Income Report

August 2018 Blog Traffic & Income Report Hey there! Gretchen here, with August 2018’s Blog Traffic & Income Report for Fit Mom Journey. This is my 12th (!) income report here at FMJ. You can see the very first report here, or all my income reports on this page. I can hardly believe it’s been a year of sharing these reports. In that time, income at Fit Mom Journey has gone from about $1,200/month, to more than $13,000 a month. But with that being said, it is important to know that I actually bought the domain name www.fitmomjourney.com almost… Read More

Ketogenic Sugar Free Sprinkles

Ketogenic Sugar Free Sprinkles {THM:S, Low Carb, Ketogenic} What are cupcakes without sprinkles? My question to bring all things that were delicious about carb-loaded baked goods has brought me to create Ketogenic Sugar Free Sprinkles that you can whip up quickly and enjoy with many different desserts. I’ve been playing around with making sprinkles that are ketogenic, sugar-free, and vibrantly colored for quite a while now. That sounds dramatic, but that’s how most of my recipes goes. Very rarely are they winners on the first go-round. The reason I’ve been wanting to create sprinkles is because I have TONS of… Read More