Fit Mom Journey

Ketogenic Living

The best Keto Yellow cake tastes like it came from a bakery. With that pudding taste we've come to love in boxed cakes and an airy chocolate buttercream - which all clocks in at 1.3 net carbs per slice - you won't miss boxed cake ever again.

The Best Keto Yellow Cake

The Best Keto Yellow Cake {Ketogenic, Low Carb, THM:S} I’ve been having a serious craving. For a REALLY GOOD yellow cake that is keto, low carb, and a THM:S. And I’m not talking about a dry, grainy, yucky keto cake. I’m talking about a moist, yummy, perfectly-textured yellow cake that still fits my keto macros and tastes like it could have come from a bakery. And I wanted it to have some serious chocolate buttercream that rivals the best cake shops. In our house, we have something called “the 4-year-old test.” Basically, if the 4-year old approves of a dessert… Read More

These Keto Lime Popsicles are a fun summer treat for all ages. They are dairy-free, low carb, a THM:S fuel, and of course sugar-free!

Keto Lime Popsicles

Keto Lime Popsicles {THM:S, Ketogenic, Low Carb, Sugar-Free, Dairy-Free} I’m a big fan of the taste of lime during the summer months.  It’s refreshing and slightly sweet without being cloying – and the color of limes are so beautiful. My Keto Key Lime Popsicles don’t actually use real key limes (thought feel free to substitute fresh key lime juice if you have access to it! – I’m so jealous if you do!) but they do hit the sweet spot for keto macros. You will need a popsicle mold to make these, and the number of popsicles the recipe makes will… Read More

Make Sous Vide Egg Bites for a quick, cheaper copycat of the egg bites you would find at Starbucks.  By making them in your InstantPot, you can create them with your favorite flavors, save money, and still get that delicious, creamy flavor of sous vide.

Keto Copycat Starbucks Sous Vide Egg Bites

How To Make Sous Vide Egg Bites {Just like Starbucks!} Make Sous Vide Egg Bites for a quick, cheaper copycat of the egg bites you would find at Starbucks.  By making them in your InstantPot, you can create them with your favorite flavors, save money, and still get that delicious, creamy flavor of sous vide. A few mornings each week, I work at my local Starbucks coffee shop.  Honestly, I am a shameless Starbucks addict, to the point that we budget for my “work hours Starbucks” in our monthly budget because I LOVE their coffee, and I get so much… Read More

In this article I will show you exactly how to apply for Adsense, Google's Ad Network platform. This is the process I've used for all 5 of my websites - and that started me on the path toward generating more than $100,000 from blogs per year.

How To Apply for Adsense {Step-by-Step Guide}

How To Apply for Adsense {Google’s Ad Network} The first time I applied for Google Adsense, It was 2013, I was pregnant working a day job, and I was SUCH a blogging newbie. Since then, in the last 6 years I have applied for and been approved for many ad networks, including being approved by Adsense for 5 different websites.  I’ve also gained a bunch of experience using and applying for Adsense during that time, so I wanted to write a quick tutorial on how to apply for Adsense for those of you who are new to blogging (like I… Read More

My Keto Dreamsicles are so good, they’ll take you back to childhood - and you won’t miss the carbs! Even my 4-year-old and husband approved of this sweet & creamy treat.

Keto Dreamsicles

Keto Dreamsicles {THM:S, Low Carb, Ketogenic, Sugar-Free, Dairy-Free} Orange Dreamsicle popsicles were a staple of my childhood – hopefully they were a part of your childhood too! The sweet and creamy flavor combined with the heat of the summer made for an impossible-to-resist combination that I indulged in most day during my childhood. My Keto Dreamsicles are so good, they’ll take you back to childhood – and you won’t miss the carbs!

Hey there! Gretchen here, with May 2018’s Blog Traffic & Income Report for Fit Mom Journey.   This is my 9th (!) income report here at FMJ.  You can see the very first report here, or all my income reports on this page.

May 2018 Blog Traffic & Income Report

May 2018 Blog Traffic & Income Report Hey there! Gretchen here, with May 2018’s Blog Traffic & Income Report for Fit Mom Journey.   This is my 9th (!) income report here at FMJ.  You can see the very first report here, or all my income reports on this page. I do this for a couple of reasons.   The first is that I think it’s important to step back, evaluate, and regroup. It’s a time to gather up all the number, the strategies, and the thought processes and take stock of what worked, and what didn’t.  I also like… Read More

I turned to my slow cooker to create a Keto Rib recipe that mimicks slow-smoked ribs with a sweet yet spicy crust, that absolutely fall off the bone and are incredibly easy to make - not to mention Keto, Low Carb, Sugar-Free and a THM:S.

Slow Cooker Keto Ribs

Slow Cooker Keto Rib Recipe {THM:S, Low Carb, Ketogenic, Sugar-Free} A couple of weeks ago, I saw that our local butcher shop was running a special on St. Louis style ribs, and as a rib fanatic, I just HAD to jump on the sale! Now, I LOVE smoked ribs, but since we don’t have a smoker, I had to find a way to mimic that slow-smoked flavor in my own kitchen, and I landed on my slow cooker. After, all it can cook meat low and slow, melding all of the flavors, until it falls off the bone – but… Read More

May 2018 The Keto Box Review: In May 2018, The Keto Box BROUGHT IT with 11 amazing products that I’m so excited to share with you!

May 2018 The Keto Box Review

May 2018 The Keto Box Review In May 2018, The Keto Box BROUGHT IT with 11 amazing products that I’m so excited to share with you! It’s time to let in you in on the products that came in the February 2018 Keto Box!  I’ve been an avid Keto Box fan for 11 months now, and their boxes never disappoint! Finding Keto-compliant snacks can be difficult, as we all know.  Through The Keto Box, I’ve been introduced to many of the keto staples that I use in my kitchen everyday now. This is what’s so great about getting a subscription… Read More

Whole30/Keto Recipes

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