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A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

Keto Sloppy Joes{Low Carb, Ketogenic, Sugar Free, Grain Free, Gluten Free} A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner.

This low carb and ketogenic gingerbread layer cake is the perfect holiday treat! The gingerbread layers are made with almond flour and molasses for a deliciously spiced cake. The creamy whipped cream cheese frosting is light and airy, and the tart cranberry sauce provides a perfect balance of flavor. The cake is a great way to enjoy a festive dessert without the guilt! Enjoy this delicious treat with family and friends!

Keto Gingerbread Cake

Keto Gingerbread Cake{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} This low carb and keto gingerbread layer cake is the perfect holiday treat! The gingerbread layers are made with almond flour and molasses for a deliciously spiced cake. The creamy whipped cream cheese frosting is light and airy, and the tart cranberry sauce provides a perfect balance of flavor. The cake is a great way to enjoy a festive dessert without the guilt! Enjoy this delicious treat with family and friends!

With all the colors of fall, this Keto Apple Feta Salad combines all the in-season produce that fall has to offer.  Pecans, pomeganate seeds, honeycrisp apples, feta, bacon and chicken tossed with an apple cider vinaigrette is not only healthy, it's SO delicious.

Keto Apple Feta Salad

Keto Apple Feta Salad{Low Carb, THM:S, Grain Free} With all the colors of fall, this Keto Apple Feta Salad combines all the in-season produce that fall has to offer.  Pecans, pomegranate seeds, honeycrisp apples, feta, bacon and chicken tossed with an apple cider vinaigrette is not only healthy, it’s SO delicious.

Add some delicious flavor to your dinner table with these Keto Stuffed Peppers! Filled with a savory blend of ground beef, cheese, and spices, these peppers are sure to make a delightful meal that's low in carbs and high in flavor. Serve with a side of your favorite veggies and enjoy!

Keto Stuffed Peppers Recipe

Keto Stuffed Peppers Recipe{Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Add some delicious flavor to your dinner table with these Keto Stuffed Peppers! Filled with a savory blend of ground beef, cheese, and spices, these peppers are sure to make a delightful meal that’s low in carbs and high in flavor. Serve with a side of your favorite veggies and enjoy!

Between homemade, vegetables, and types you can buy, it's really hard to determine the best low carb pasta brands.  I've put together a guide to help you determine not only healthiest low carb pasta, but the one best for your specific way of eating, be it low carb, ketogenic, THM, or paleo.

The Best Low Carb Pasta Brands

The Best Low Carb Pasta Brands Between homemade, vegetables, and types you can buy, it’s really hard to determine the best low carb pasta brands.  I’ve put together a guide to help you determine not only healthiest low carb pasta, but the one best for your specific way of eating, be it low carb, ketogenic, THM, or paleo.

A very easy Homemade Seasoned Salt Recipe that is free of sugar, fillers, gluten, or grains and only uses high quality ingredients found in most paleo kitchen.  Always keep this on hand to give foods a hit of flavor!

Homemade Seasoned Salt Recipe {Paleo, Sugar Free, Gluten Free}

Homemade Seasoned Salt Recipe{Paleo, Sugar Free, Gluten Free, Low Carb, Ketogenic} A very easy Homemade Seasoned Salt Recipe that is free of sugar, fillers, gluten, or grains and only uses high quality ingredients found in most paleo kitchen.  Always keep this on hand to give foods a hit of flavor!

Copycat Egg White Wraps

Copycat Egg White Wraps {Low Carb, Ketogenic, Sugar Free, Grain Free, Gluten Free} Copycat Egg White Wraps are tasty, healthy, and a nutritious way to enjoy wraps without all of the added sugars, grains and carbs. So go ahead and try some homemade copycat egg white wraps, you won’t be disappointed!

Craving a delicious low carb and ketogenic meal? Try this simple and easy sugar-free teriyaki sauce recipe! It's packed with bold and flavorful ingredients and will turn your favorite dish into a delicious and healthy meal. Enjoy the savory taste of teriyaki without the guilt of added sugar!

Sugar Free Teriyaki Sauce Recipe

Sugar Free Teriyaki Sauce Recipe{Low Carb, Ketogenic, Sugar Free, Grain Free} Craving a delicious low carb and ketogenic meal? Try this simple and easy sugar-free teriyaki sauce recipe! It’s packed with bold and flavorful ingredients and will turn your favorite dish into a delicious and healthy meal. Enjoy the savory taste of teriyaki without the guilt of added sugar!

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

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