Fit Mom Journey

Ketogenic Living

Low Carb Pumpkin Dump Cake is a super easy recipe that will quickly become a fall go-to.  It's made with keto sugar cookie mix, pumpkin, spices, butter, and pecans!

Low Carb Pumpkin Dump Cake

Low Carb Pumpkin Dump Cake {Ketogenic, THM:S, Grain Free, Gluten Free, Sugar Free} Low Carb Pumpkin Dump Cake is a super easy recipe that will quickly become a fall go-to.  It’s made with keto sugar cookie mix, pumpkin, spices, butter, and pecans! Love pumpkin recipes?  Try Keto Pumpkin Roll and Keto Pumpkin Coffee Cake + more in my Keto Pumpkin Recipes Index! Low Carb Pumpkin Dump Cake Well, TikTok got me with the food videos. I was scrolling and came across a recipe for a sugar pumpkin dump cake that looked absolutely amazing – and made me realize that I… Read More

In cooler weather we all crave comfort foods, and for our family this Keto Meatloaf Recipe comes in handy when we want warm, hearty foods.  Top it with paleo ketchup or my own recipe {which I've shared} for a delicious, ketogenic dinner.

Keto Meatloaf Recipe

Keto Meatloaf Recipe {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} In cooler weather we all crave comfort foods, and for our family this Keto Meatloaf Recipe comes in handy when we want warm, hearty foods.  Top it with paleo ketchup or my own recipe {which I’ve shared} for a delicious, ketogenic dinner.

An easy to make Keto Chocolate Donut recipe.  Perfectly tender, with chocolate fudge icing - and even sprinkles! Keto Chocolate Donuts are delicious fresh out of the oven with a cup of coffee, or stored in the fridge and then reheated for 10 seconds in the microwave.

Keto Chocolate Donuts

Keto Chocolate Donuts {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} An easy to make Keto Chocolate Donut recipe.  Perfectly tender, with chocolate fudge icing – and even sprinkles! Keto Chocolate Donuts are delicious fresh out of the oven with a cup of coffee, or stored in the fridge and then reheated for 10 seconds in the microwave.

A Keto Salisbury Steak recipe - in meatball form - with mushroom gravy and ketogenic noodles.  Very easy to make and reheats well for weekday lunches.

Keto Salisbury Steak Meatbals

Keto Salisbury Steak Meatballs {Low Carb, THM:S, Ketogenic, Paleo} A Keto Salisbury Steak recipe – in meatball form – with mushroom gravy and ketogenic noodles.  Very easy to make and reheats well for weekday lunches. Keto Salisbury Steak Ever since we stocked our freezer with a cow share, I have been having fun incorporating ground beef more frequently in our weekly menus. During the summer, that was a bit more of a challenge, since my warm weather ground beef recipes are pretty much limited to tacos, taco bowls, and big mac salads. No joke. But with cooler weather comes some… Read More

Craving a change from traditional chili?  Try this Keto White Chicken Chili! Tender chicken, cheesy broth, and just a hint of spice from green chiles, this instantpot Keto White Chicken Chili is filling and delicious.

Keto White Chicken Chili

Keto White Chicken Chili {Low Carb, Ketogenic, THM:S, InstantPot} Craving a change from traditional chili?  Try this Keto White Chicken Chili! Tender chicken, cheesy broth, and just a hint of spice from green chiles, this instantpot Keto White Chicken Chili is filling and delicious.

A rich keto strawberry cake with real strawberries baked in!  Top it with even more strawberries, whipped topping (there's a paleo version for you folks) or enjoy it by itself, keto strawberry cake is a delicious way to use up strawberries that have gone soft.

Paleo & Keto Strawberry Cake (Low Carb, Grain Free, Gluten Free, THM:S)

Paleo & Keto Strawberry Cake {Low Carb, Ketogenic, THM:S, Grain Free, Gluten Free, Sugar Free} A rich keto strawberry cake with real strawberries baked in!  Top it with even more strawberries, whipped topping (there’s a paleo version for you folks) or enjoy it by itself, keto strawberry cake is a delicious way to use up strawberries that have gone soft.

Simple Low Carb Pasta Salad with italian flair!  This was a staple at family potlucks growing up and a recipe I've come to love even more as an adult!  It can serve as a full meal in itself, or a wonderful side dish.

Low Carb Pasta Salad Recipe

Low Carb Pasta Salad Recipe {Ketogenic, Low Carb, Sugar Free, THM:S} Simple Low Carb Pasta Salad with italian flair!  This was a staple at family potlucks growing up and a recipe I’ve come to love even more as an adult!  It can serve as a full meal in itself, or a wonderful side dish.

Moist and rich Homemade Keto Chocolate Cupcakes are, in the words of my daughter, "Almost like a real cupcakes!" {inserts crying laughing emoji here} They're gluten, grain, and (can be) dairy free, as well as low carb, ketogenic, and a THM:S.  I've included simple substitutes to make they paleo.

Homemade Keto Chocolate Cupcakes

Homemade Keto Chocolate Cupcakes {Paleo, Ketogenic, Low Carb, Grain & Gluten Free, THM:S} Moist and rich Homemade Keto Chocolate Cupcakes are, in the words of my daughter, “Almost like a real cupcakes!” {inserts crying laughing emoji here} They’re gluten, grain, and (can be) dairy free, as well as low carb, ketogenic, and a THM:S.  I’ve included simple substitutes to make they paleo. Homemade Keto Chocolate Cupcakes Today I’m sharing a classic recipe that’s taken me quite a long time to perfect. Keto cooking is easy, but keto baking is a whole different animal. My personal keto baking style has come… Read More

Whole30/Keto Recipes

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