Keto Unicorn Blondies {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Keto Unicorn Blondies Made from scratch by my daughter’s request! Made with a chewy blondie base, colored keto white chocolate chips, and sugar free sprinkles, these are such a fun dessert! Keto Unicorn Blondies My 6 year old’s 7th birthday is coming up soon and she has requested Unicorn Blondies! I had no idea what a Unicorn Blondie was when she asked, but I was imagining they involved sprinkles, lots of colored chocolate chips, and the best, chewiest keto blondie you can imagine. Let’s talk sprinkles first. If some… Read More
Smoked Chicken Thighs
Smoked Chicken Thighs{Low Carb, Ketogenic, THM:S, Grain Free, Paleo} Chicken Thighs coated in a homeade BBQ rub then cooked in a smoker until tender and flavorful. Serve with your favorite barbecue sauce and sides for the perfect food to feed a crowd or outdoor gathering!
Keto Cheese Curds
not a rush
Air Fryer Green Beans {Low Carb, Ketogenic, Paleo, Grain Free, Gluten Free, THM:S}
Air Fryer Green Beans {Low Carb, Ketogenic, Paleo, Grain Free, Gluten Free, THM:S} Green beans roasted in the oven take a long time and heat up the house, but Air Fryer Green Beans take less time, are crispy, and don’t heat up the house. They’re very easy to make and are an excellent side dish that you can use many different herb combinations on! Are Green Beans Paleo? First things first, let’s get a couple of dietary questions out of the way. The first – are green beans paleo? Green beans are legumes, which are typically excluded on paleo (or… Read More
Keto Peach Cobbler
Keto Peach Cobbler {Sugar Free, Grain Free, Paleo, Ketogenic, THM:S} {with Paleo Option} A healthy keto peach cobbler that is made grain free, gluten free, sugar free, ketogenic, and more! Use fresh, in-season peaches for a delicious dessert that’s perfect with a scoop of keto ice cream. Homemade Keto Peach Cobbler Somewhere along the line, peaches got lost amongst those of us that do Low Carb, Keto, or Trim Health Mama. I can understand not using peaches often, because at 13 net carbs per medium peach puts it more in Low Carb or Paleo territory BUT my recipe uses only… Read More
Low Carb Chicken Bacon Ranch Pasta Salad
Low Carb Chicken Bacon Ranch Pasta Salad {Ketogenic, THM:S, Low Carb, Sugar Free} Low Carb Chicken Bacon Ranch Pasta Salad is a delicious lunch dish featuring shredded cheddar cheese, crumbled bacon, chopped green onions, and white meat chicken tossed in mayo and ranch dressing.
Keto Chocolate Chip Blondies
Keto Chocolate Chip Blondies {Low Carb, THM:S, Ketogenic, Sugar Free, Grain Free} Buttery, chewy cookie bars loaded with chocolate chips, Keto Chocolate Chip Blondies are easy to make with only 1 bowl, and use super simple ingredients you probably already have on hand. Keto Chocolate Chip Blondies You probably know by now that I am a serious chocoholic. Most of the time, I eat desserts purely for the chocolate fix. So Keto Blondies haven’t really been on my radar until recently – when I saw an amazing picture of some float through my Facebook feed and my brain immediately went… Read More
Keto Fry Sauce
Keto Fry Sauce {Low Carb, Ketogenic, THM:S, Paleo, Whole30} Sweet and tangy, Keto Fry Sauce takes just a few simple ingredients and tastes good with everything. From fries and burgers, to vegetables, Keto Fry Sauce takes all foods to the next level! Keto Fry Sauce Fry sauce is iconic. It was first developed in Utah, I believe, but quickly spread to other parts of the country, under other names. I first encountered Fry Sauce at Freddy’s Frozen Custard and Steak Burgers, under the name Freddy’s Sauce. Many fast food joints have developed their own version of fry sauce, and… Read More
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