Blog - Fit Mom Journey

Keto Chocolate Chip Blondies

Keto Chocolate Chip Blondies {Low Carb, THM:S, Ketogenic, Sugar Free, Grain Free} Buttery, chewy cookie bars loaded with chocolate chips, Keto Chocolate Chip Blondies are easy to make with only 1 bowl, and use super simple ingredients you probably already have on hand. Keto Chocolate Chip Blondies You probably know by now that I am a serious chocoholic. Most of the time, I eat desserts purely for the chocolate fix. So Keto Blondies haven’t really been on my radar until recently – when I saw an amazing picture of some float through my Facebook feed and my brain immediately went… Read More

Keto Fry Sauce

Keto Fry Sauce {Low Carb, Ketogenic, THM:S, Paleo, Whole30} Sweet and tangy, Keto Fry Sauce takes just a few simple ingredients and tastes good with everything. From fries and burgers, to vegetables, Keto Fry Sauce takes all foods to the next level! Keto Fry Sauce Fry sauce is iconic. It was first developed in Utah, I believe, but quickly spread to other parts of the country, under other names. I first encountered Fry Sauce at Freddy’s Frozen Custard and Steak Burgers, under the name Freddy’s Sauce. Many fast food joints have developed their own version of fry sauce, and… Read More

Keto Sesame Chicken

Keto Sesame Chicken {Low Carb, Ketogenic, THM:S, Paleo, Sugar Free, Grain Free} Keto Sesame Chicken is a low carb take on an Asian takeout classic. Battered and air fried (or fried) chicken pieces coated in a sesame sauce made low carb, ketogenic, paleo, sugar free, grain free, and a THM:S Keto Sesame Chicken P.F. Chang’s and Panda Express are just a couple of the restaurants that americanized (is that a word?) Asian food – and Sesame Chicken is one of their signatures. You’ve probably had it: crispy chicken pieces tossed in a tangy sweet sauce? I know it’s one of… Read More

Keto Scotcheroos

Keto Scotcheroos {High Protein, Low Carb, Ketogenic, THM:S, Sugar Free} Keto Scotcheroos are a chewy no-bake peanut butter rice krispie bar with a butterscotch chocolate topping. My version is low carb, high protein, ketogenic, and a THM:S. What are Scotcheroos? I am hoping that most of you grew up with Scotcheroos at every potluck, backyard barbecue, and birthday party like I did. Because if you didn’t, you were definitely missing out. For me, scotcheroos have been a staple ever since I can remember. Their base is a chewy peanut butter rice krispie, and they are topped with butterscotch and chocolate… Read More

Low Carb Turnip Fries

Low Carb Turnip Fries {THM:S, Low Carb, Ketogenic, Paleo, Gluten Free} Turnips are a delicious low carb alternative to potatoes – and in this case they’re excellent as Low Carb Turnip Fries. Low Carb Turnip Fries As my issues with cruciferous veggies continues, I’ve been searching for ways to add bulk to my meals without adding carbohydrates or excess fiber that irritates my gut. Garlic butter steak bites, turnip fries, and brussels sprouts on repeat.So many of you asked for the turnip fries recipe, and it will be up TONIGHT.I'll make sure to post it here 😊 Posted by Fit… Read More

Keto Macaroni Salad

Keto Macaroni Salad {Low Carb, Ketogenic, THM:S, Sugar Free} The perfect side dish for burgers off the grill, pork steaks, or smoked ribs, Keto Macaroni Salad is made with red peppers, broccoli, avocado oil mayo, and low carb noodles. An indulgent side dish for summer!

Keto Twinkie Ice Cream Sandwiches

Keto Twinkie Ice Cream Sandwiches {Low Carb, Sugar Free, Grain Free, Ketogenic, THM:S} Let me show you how easy it is to make your own Keto Ice Cream Sandwiches inspired by a favorite childhood treat! These are reminiscent of a frozen twinkie but made ketogenic, sugar free, low carb, and a THM:S Keto Twinkie Ice Cream Sandwiches Officially, I believe summer begins late June, but starting Mid-May, we are sweltering here in Missouri. I love it though, and can’t wait for summer each year! But with the heat, we find ourselves looking for ways to cool off – and one… Read More

Keto Chocolate Mint Brownies

Keto Chocolate Mint Brownies {THM:S, Low Carb, Ketogenic, Sugar Free, Grain Free} Thick, fudgy keto brownies layered with fluffy mint frosting and a chocolate fudge topping. These Keto Chocolate Mint Brownies will blow your mind whether you make them from a mix or from scratch.