Ketogenic Living
Keto Macaroni Salad {Low Carb, Ketogenic, THM:S, Sugar Free} The perfect side dish for burgers off the grill, pork steaks, or smoked ribs, Keto Macaroni Salad is made with red peppers, broccoli, avocado oil mayo, and low carb noodles. An indulgent side dish for summer!
Keto Twinkie Ice Cream Sandwiches {Low Carb, Sugar Free, Grain Free, Ketogenic, THM:S} Let me show you how easy it is to make your own Keto Ice Cream Sandwiches inspired by a favorite childhood treat! These are reminiscent of a frozen twinkie but made ketogenic, sugar free, low carb, and a THM:S Keto Twinkie Ice Cream Sandwiches Officially, I believe summer begins late June, but starting Mid-May, we are sweltering here in Missouri. I love it though, and can’t wait for summer each year! But with the heat, we find ourselves looking for ways to cool off – and one… Read More
Keto Chocolate Mint Brownies {THM:S, Low Carb, Ketogenic, Sugar Free, Grain Free} Thick, fudgy keto brownies layered with fluffy mint frosting and a chocolate fudge topping. These Keto Chocolate Mint Brownies will blow your mind whether you make them from a mix or from scratch.
Keto Samoa Bars {THM:S, Low Carb, Ketogenic, Sugar-Free} Between the buttery crust, the caramel coconut filling or the delightful chocolate, these Keto Samoa Bars will make you forget there ever was a sugary cookie with this same name! As I’ve spent time on Instagram and Pinterest, I’ve seen my fair share of modified Samoa Cookies. From sugar-free, to low, carb, and even keto recipes, they run the gamut between good, bad, and the worst. But the biggest problem? Well, besides that you never know if they’re going to be good or bad? There’s never enough topping! Let’s get real here:… Read More
This post was originally published on 7/10/2016 and updated on 05/07/2020. 30g Iced Protein Coffee (Keto, THM:S, E or FP) What could be better than a refreshing protein iced coffee that packs a 30g punch of protein + powerhouse collagen – without changing the taste? This Iced Protein Coffee is THM S, E, or FP or doesn’t disappoint!
The Best Keto Brownies {Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free, Gluten Free} These are the most delicious Keto Brownies. With a fudgy texture and fantastic macros, these brownies are easy enough to make that you’ll want to keep the recipe in your dessert rotation. When you think of late night food cravings, what your mind wander to? Mine goes to warm and gooey brownies with cool vanilla bean ice cream on top. Of course, I’m also partial to the corners, with their chewy texture, while still having a melty fudge center. I’ve never published a keto brownie recipe… Read More
Keto Whoopie Pies {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} The best way to describe a whoopie pie is a round cake sandwich that’s filled with lots of icing – and my Keto Whoopie Pies are classic, soft, and a fun treat! I’ve been craving Whoopie pies for some strange reason – I think it’s because it’s that time of the month and I’m craving sweets. But there’s just something about those soft cookies and delicious filling that I just LOVE. How To Make Keto Whoopie Pies You’ll make the cookies by combining almond and coconut flours with sweetener… Read More
Keto 7-Layer Bars (THM:S, Low Carb, Ketogenic) Take old-fashioned 7 Layer Bars to the next levels with a Keto spin! My Keto 7 Layer Bars are gluten-free, high-fat, low carb, ketogenic, and are super simple to make! Keto 7-Layer Bars Growing up, I LOVED sugar. I never ever seemed to tire of it. I would love to tell you that eating Keto and Trim Healthy Mama has completely changed my tastes and I don’t even want sugar anymore, but that wouldn’t be true. I have an unapologetic sweet tooth, so over the years I’ve gotten very creative with making up… Read More
