I had been on this weight loss/fitness/clean eating journey for 2 months when I realized that something was holding me back.  Something was derailing my diet, causing me to have less stamina during my workouts, and even affecting my mood at home.  What was it? A sugar addiction. Sounds like a good thing, right?  I’ve been an admitted “chocoholic” for year now, but my addiction hadn’t been just limited to chocolate.  Oh no, everything from caramel, to jelly beans, and even muffins were part of my addiction.  But learning how to stop eating sugar would not be so simple. And… Read More