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Low Carb Peppermint Bark is so easy!  Simple layer of keto white peppermint white chocolate, milk chocolate, and sugar free candy canes make for one of the easiest - and tastiest - low carb, ketogenic, holiday desserts!

Low Carb Peppermint Bark {Keto, Low Carb, THM:S, Sugar Free, Grain Free}

Low Carb Peppermint Bark {Keto, Low Carb, THM:S, Sugar Free, Grain Free} Low Carb Peppermint Bark is so easy!  Simple layer of keto white peppermint white chocolate, milk chocolate, and sugar free candy canes make for one of the easiest – and tastiest – low carb, ketogenic, holiday desserts!

Keto Bagel Bites are a bite-sized keto friendly bagel stuffed with sweetened cream cheese.  A delicious and kid friendly treat!

Keto Bagel Bites

Keto Bagel Bites {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Keto Bagel Bites are a bite-sized keto friendly bagel stuffed with sweetened cream cheese.  A delicious and kid friendly treat!

Lemon Parmesan Chicken with Zucchini

Buckeyes are a candy made from peanut butter fudge dipped in melted chocolate - so delicious!  These Keto Peanut Butter Brownies are inspired by the classic buckeye treat, using a base of chocolate brownies, topped with peanut butter fudge, followed by a layer of melted chocolate.

Keto Peanut Butter Brownies

Keto Peanut Butter Brownies {Ketogenic, Low Carb, THM:S, Gluten Free, Grain Free, Sugar Free} Buckeyes are a candy made from peanut butter fudge dipped in melted chocolate – so delicious!  These Keto Peanut Butter Brownies are inspired by the classic buckeye treat, using a base of chocolate brownies, topped with peanut butter fudge, followed by a layer of melted chocolate.

It's fall, and you know what that means: I'll be fitting Pumpkin Cream Cold Brew into my low carb macros.  And when I can't, I make my own Keto Pumpkin Cream Cold Brew - without all the carbs and sugar!

Keto Pumpkin Cream Cold Brew

Keto Pumpkin Cream Cold Brew {Low Carb, Ketogenic, THM:S, Sugar Free} It’s fall, and you know what that means: I’ll be fitting Pumpkin Cream Cold Brew into my low carb macros.  And when I can’t, I make my own Keto Pumpkin Cream Cold Brew – without all the carbs and sugar!

Cream cheese and pumpkin pie spice swirled in moist muffins and topped with cinnamon sugar streusel topping.  Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack - great with a cup of pumpkin cream cold brew!

Keto Pumpkin Cream Cheese Muffins

Keto Pumpkin Cream Cheese Muffins {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Cream cheese and pumpkin pie spice swirled in moist muffins and topped with cinnamon sugar streusel topping.  Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew!

A 30 minute dinner for the whole family and a variety of diets, Low Carb Sausage and Vegetable Sheetpan Dinner is healthy and heart - and makes fabulous leftovers!

Low Carb Sausage and Vegetable Sheetpan Dinner

Low Carb Sausage & Vegetable Sheetpan Dinner {Ketogenic, Low Carb, Sugar Free, Grain Free, Paleo} A 30 minute dinner for the whole family and a variety of diets, Low Carb Sausage and Vegetable Sheetpan Dinner is healthy and heart – and makes fabulous leftovers!

Like eating mint chocolate chip ice cream in cookie form, these Keto Mint Chocolate Chip Cookies in a warm, fresh-from-the-oven cookie! They're soft chocolate cookies, with sugar free mint chocolate chips, and drizzled with mint colored icing!  Delicious and healthy!

Keto Mint Chocolate Chip Cookies

Keto Mint Chocolate Chip Cookies {Low Carb, THM:S, Ketogenic, Sugar Free, Grain Free} Like eating mint chocolate chip ice cream in cookie form, these Keto Mint Chocolate Chip Cookies in a warm, fresh-from-the-oven cookie! They’re soft chocolate cookies, with sugar free mint chocolate chips, and drizzled with mint colored icing!  Delicious and healthy!

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

3 Ingredient Keto Pie Crust Recipe – Easy, Low Carb

Cheesecake Protein Pudding: Low Carb, + High Protein

Keto Baked Ziti: No Cauliflower, Easy, Low Carb

Easy Keto Goulash (Cheesy, Low Carb, High Protein)

Southwest Breakfast Burrito – Low Carb, High Protein

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Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

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