Blog - Fit Mom Journey

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl. Easy Grilled Chipotle Chicken Thighs Who knew you could create delicious marinated chicken out of 4 simple ingredients and just a few minutes? I this spicy chipotle chicken recipe together to serve a variety of purposes for the whole family: for burritos bowls & burritos, to put in salads, to eat plain as… Read More

Keto Raspberry Crumble Bars

These Keto Raspberry Crumble Bars are going to be your new favorite treat! They are keto, low carb, sugar free, a THM:S, and gluten free to fit many different types of eating. Keto Raspberry Bars These Keto Raspberry Crumble Bars are a sweet and delicious dessert featuring in-season berries in a jam filling that are not only beautiful, but nutritious! I’ve even made this simple recipe with an additional cream cheese layer for Keto Raspberry Cheesecake Bars, or with strawberries for Keto Strawberry Crumble Bars – there are many options for fruit bars when working off of this base recipe…. Read More

23 Fresh Keto Recipes To Make in June

Fresh Keto Recipes To Make in June, featuring bright colors, seasonal produce, and plenty of grilling recipes. These recipes make a complete backyard BBQ and of course plenty of sweet treats. What’s In Season In June? Summer is almost here and I’m beyond excited for the sight of fresh berries with a side sunshine. I’ve moved most of my personal meals to fresh, colder food. Less slow cooker, more grilling. Less baking, more marinated salads. Here’s what’s in season to incorporate into your meals: Avocado Beets Blueberries Cherries Cucumbers Green Beans Spring Greens Fresh Herbs Leeks Mango Peas Radishes Rhubarb… Read More

Keto Marshmallow Crunch Brownie Bars (Low Carb, Sugar Free)

These Chewy, fudgy, crunchy, and marshmallow-ey bars are a staple at potlucks and barbecues. Make these Keto Marshmallow Crunch Brownies Bars for an easy low carb and sugar free crowd-pleasing dessert! Keto Fudgy Brownies with Marshmallow Fluff A delicious twist on classic brownies – and you’ve probably had them before if you’ve been to a church potluck – but made for the keto diet, sugar free, low carb, and a THM:S. These crispy treats melt in your mouth, and have a pleasant crunch. The keto marshmallow fluff layer has low carb crispy pieces inside of it, and then the entire… Read More

21 Delicious Keto Recipes To Make in May

Wonderful seasonal keto recipes to make in May. Filled with fresh, vibrant flavors, incorporating seasonal produce like berries, green leafy veggies, and all the colors of the rainbow. Everything for low carb and keto lunches, dinners, breakfasts, and desserts during the month of May. What’s In Season in May? The weather is rapidly getting warmer here in Missouri, and I’m ready for ALL the cool, fresh foods. We homeschool, and have less than 1 week left of lessons, until we’re free for the summer! The garden is in full swing, with berries ready to be picked, lettuce thriving, and all… Read More

Quick & Easy Keto Refrigerator Pickles (sugar free)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator – better than the grocery store, and better for you! Keto Pickles in the Refrigerator We love pickles all year round. They’re a great low carb snack, and satisfy that crunchy, salty need. And they’re great with keto BBQ – and all the sides – too. These homemade pickles are a great option because they use a sugar substitute – no corn syrup, white sugar or blood sugar spike like store-bought pickles –… Read More

3 Ingredient Keto Pudding Pops – low carb, THM:S

Pudding Pops are such a nostalgic treat. Just 3 ingredients and 2 simple steps to have low carb, keto pudding pops that taste like childhood. This recipe is low carb, ketogenic, sugar free, and a THM:S. Keto Pudding Pops The original jello pudding pops were a staple of many childhoods. My mom had individual tupperware popsicle molds that we would fill with pudding pops and enjoy all summer – and they were ALWAYS in the freezer for a hot day. This variation is chocolate (a classic, right?) but they can also be made in vanilla, strawberry, and banana. More Sugar… Read More

Fresh Keto Recipes to Make in April

Healthy, fresh, keto recipes to make in April! We’re ready for spring and cooking with things like carrots, brussels sprouts, lemons, oranges, mushrooms, cabbage, and asparagus. You’ll find a full month of delicious meals and decadent desserts. Fresh Keto Recipes to Make in April I cannot tell you how happy I am that it’s still light outside to nearly 7pm these days. The days are getting warmer, so I’m able to work out in the garage gym with the doors open, I’m getting the garden ready to go, and outdoor walks are coming back! We’re also back in homeschool co-op… Read More