Blog - Fit Mom Journey

Keto Salted Caramel Chunk Ice Cream

Keto Salted Caramel Ice Cream {Keto Salted Caramel CHUNK Ice Cream} Keto Salted Caramel Ice Cream is sugar-free sweet cream ice cream with honest-to-goodness keto chewy caramel chunks swirled within the ice cream. The ultimate indulgence that comes in at under 2 net carbohydrates per 1/2 cup serving. Once upon a time, I made an ice cream that was so delicious I couldn’t wait to blog the recipe – and it was completely by accident. See, I’ve been working on creating a chewy caramel candy (keto, of course) for quite some time now. And although I haven’t gotten it right… Read More

Keto Sweetened Condensed Milk

Keto Sweetened Condensed Milk Making Keto Sweetened Condensed Milk is easier than you think! It only takes 3 ingredients and about 30 minutes of your time – and so many desserts that use Sweetened Condensed Milk will be at your fingertips. Sweetened Condensed Milk is one of those ingredients that you just can’t find in stores in a low-carb or Ketogenic version. I’m hopeful that someday a company will make one, but until then, if you want to make desserts like Keto Gooey Butter Cake or Keto Microwave Caramels, then you’re going to need to make your own Keto Sweetened… Read More

Best Keto Antipasto Bowl

Best Keto Antipasto Bowl The perfect side dish to go along with your Italian Meal, or even to be eaten on its own! Loaded with the flavors of parmesan, ham, mozzarella, and italian seasoning, then finished off with the zip of vinegar. This Keto Antipasto Bowl requires no special ingredients and comes together in under 5 minutes. Italian food can be a struggle to keep low carb. Thankfully, I’ve got some very creative recipes for lasagna and pasta, but sometimes you just need a side dish to go with your italian meal. I kept this bowl very simple, using only… Read More

Ultimate Keto Dinner Rolls (Psyllium Buns)

Ultimate Keto Dinner Rolls My Ultimate Keto Dinner Rolls are super simple to make and can be used for everything from sandwiches, sliders, and burgers, to family favorites like bread pudding! I’ve been searching high and low for the absolute best Keto Dinner Roll recipe out there – with no luck. So I decided to create my own, a mishmash of many of the different types of Keto Rolls. This is a recipe that you all asked for several times on my Facebook posts, so I decided it was high time that I got around to publishing the recipe for… Read More

Low Carb Key Lime Pie Cheesecake {No-Bake, Keto, Sugar-Free, THM:S}

Low Carb Key Lime Pie Cheesecake {No-Bake, Keto, Sugar-Free, THM:S} My whole family loves cheesecake – 4 year old included – but with summer upon us, there’s no way I’m turning on the oven and heating up the house to create a traditional (albeit, keto) cheesecake. Enter No-bake Cheesecake. I’ve also been craving key lime pie, so whipping up the No Bake Key Lime Cheesecake was a no-brainer. I used a standard pie plate to create the crust, refrigerate it, then fill it with the cheesecake filling followed by refrigeration again. It couldn’t be simpler and sets up really fast… Read More

Keto Bagel Dogs {THM:S, Low Carb, Ketogenic}

Keto Bagel Dogs {THM:S, Low Carb, Ketogenic} Remember when I said I had lots of plans for my Fathead Bagel Dough? These Keto Bagel Dogs are one of them! They’re chewy, delicious, and spectacular dipped in cheese sauce, honey mustard, or even ranch! Keto Bagel Dogs My kiddo LOVES hot dogs – and I’ll bet your kids do to! She (my daughter) also loves bagels. One of our favorite things during the summer is to head to Six Flags (we have season passes and meal passes most summers) ride some awesome rides and get a bagel or a pretzel from… Read More

Ketologie Review

Ketologie Review Well, this review has been a LONG time coming. I mean, I’m like a YEAR overdue writing this review, on a product that has a permanent place in my pantry. Quite frankly, I hate writing reviews. Even though I only review products with my honest opinion, and that I personally use regularly, I struggle with writing them authentically, in a way that doesn’t feel spammy, while laying it all out there for you, dear reader. So today I’m buckling down and writing a killer review of Ketologie. Why? Because even though I hate writing review, this one is… Read More

Keto Cookie Dough Truffles

Keto Cookie Dough Truffles {THM:S, Low Carb, Ketogenic, Sugar-Free} There is never a bad time to eat cookie dough. Never. Ever. Especially during the first few days of Keto, when you’re battling wicked Keto Flu, you know what’s nice? Opening up the fridge to find perfectly compliant, high-fat Keto chocolate chip cookie dough. It should be, like a rule of starting Keto. I kid, but I wanted a bit neater way to eat cookie dough, say, in the form of a truffle. Enter Keto Cookie Dough Truffles.