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Ketogenic Living

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Keto Shaved Brussel Sprout Salad

Keto Shaved Brussel Sprout Salad

Keto Chicken Taquitos

Keto Chicken Taquitos

Blackened Chicken Tenders (Low Carb, Ketogenic, THM:S, Paleo}

Blackened Chicken Tenders (Low Carb, Ketogenic, THM:S, Paleo}

Keto Bacon Cheeseburger Casserole

Keto Bacon Cheeseburger Casserole

Parmesan Crusted Salmon {Low Carb, Ketogenic, THM:S}

Parmesan Crusted Salmon {Low Carb, Ketogenic, THM:S}

Low Carb Spaghetti Squash Carbonara

Low Carb Spaghetti Squash Carbonara

Greek Chicken Burgers (Keto, Low Carb, Grain Free, Sugar Free, THM:S)

Greek Chicken Burgers (Keto, Low Carb, Grain Free, Sugar Free, THM:S)

Low Carb Parmesan Chicken Tenders {Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free, Paleo}

Low Carb Parmesan Chicken Tenders {Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free, Paleo}

Keto Cajun Chicken Pasta

Keto Cajun Chicken Pasta

Stuffed Flank Steak

Stuffed Flank Steak

Low Carb Pulled BBQ Chicken Sandwiches

Low Carb Pulled BBQ Chicken Sandwiches

Slow Cooker Tomato Basil Chicken

Slow Cooker Tomato Basil Chicken

Crispy Keto Avocado Fries

Crispy Keto Avocado Fries

Low Carb Greek Chicken Bowls

Low Carb Greek Chicken Bowls

Keto Cheddar Biscuits

Keto Cheddar Biscuits

Keto Firecracker Chicken Meatballs

Keto Firecracker Chicken Meatballs

Keto Butter Chicken {Low Carb, Ketogenic, THM:S, Grain Free}

Keto Butter Chicken {Low Carb, Ketogenic, THM:S, Grain Free}

Keto Tomato Soup

Keto Tomato Soup

Keto Stuffed Mushrooms

Keto Stuffed Mushrooms

Low Carb Sausage and Vegetable Sheetpan Dinner

Low Carb Sausage and Vegetable Sheetpan Dinner

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

3 Ingredient Keto Pie Crust Recipe – Easy, Low Carb

Cheesecake Protein Pudding: Low Carb, + High Protein

Keto Baked Ziti: No Cauliflower, Easy, Low Carb

Easy Keto Goulash (Cheesy, Low Carb, High Protein)

Southwest Breakfast Burrito – Low Carb, High Protein

More Recent Recipes

Read More from the Blog

amazon associates disclosure

Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

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