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Keto Tomato Soup

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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

A heart, rich tomato soup, full of warmth and flavor.  No sugar, chemicals, low in carbohydrates and so delicious!


Keto Tomato Soup
{THM:S, Ketogenic, Low Carb, Sugar Free, Grain Free}

A heart, rich tomato soup, full of warmth and flavor.  No sugar, chemicals, low in carbohydrates and so delicious!

A heart, rich tomato soup, full of warmth and flavor.  No sugar, chemicals, low in carbohydrates and so delicious!

Keto Tomato Soup

If you've fallen prey to the “keto authorities” that tell you that you CAN'T eat tomatoes on keto, I'm so glad you're here.

Because you absolutely can!

Well, if you enjoy them, that is.

Tomato Soup, to me, is craay comforting.  To my husband, chicken noodle soup is comforting, because that's what he associates with it.

But me, I just don't like chicken noodle soup, and tomato soup is where it's at!

There's something about the smooth creaminess coupled with a crusty grilled cheese sandwich (yep, those are a keto thing if you use THIS bread…) that's just screams comfort food to me.

A heart, rich tomato soup, full of warmth and flavor.  No sugar, chemicals, low in carbohydrates and so delicious!

Making Keto Tomato Soup

First you'll need to roast the tomatoes.  I find this is easiest done in the oven on a large sheetpan with onions, garlic, and butter – so delicious!  Roast them slowly for an entire hour at 350 – low and slow, then blend everything together.

Herbs & Spices: Salt and pepper are always a must for tomato soup.  As for the rest, I'll provide you with some guidance, but what to add is something you figure out as you go.  Whatever feels right to you  – add it!

Stock: I used homemade bone broth for the keto tomato soup, but it's not necessary to make your own if you don't already have some on hand.  You can use store-bought, my favorite bone broth, or even a bullion cube if you wish.  

A heart, rich tomato soup, full of warmth and flavor.  No sugar, chemicals, low in carbohydrates and so delicious!

Ingredients for Keto Tomato Soup

1 pound Tomatoes
Garlic
Onion
Chicken Stock (I recommend this kind)
Heavy Cream
Salted Butter
Salt
White Pepper
Paprika
Basil

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Check out these other recipes you  might like:

Keto Pumpkin Cookies with Maple Cream Cheese Frosting
Keto Tater Tot Casserole
Keto Gumbo
Slow Cooker Crack Chicken
Keto White Chicken Enchiladas
Keto Cream Cheese Pancakes
Keto 7-Layer Bars
Chocolate Chip Peanut Butter Cookie Dough Fat Bombs
Keto Coffee At Starbucks {What To Order}
Keto Bagel Dogs
Copycat Starbucks Bacon Gruyere Sous Vide Egg Bites
Keto Cinnamon Roll in a Mug
Fluffy Keto Sugar Cookies
Keto Samoa Bars
Fathead Ketogenic Bagels
Keto Crockpot Ribs
Keto Lemon Bars

DID YOU MAKE THIS RECIPE?

If you try this recipe I would love to see it and share it! Tag me on IG @fitmomjourneythm, using the hashtag #fitmomjourney

A heart, rich tomato soup, full of warmth and flavor.  No sugar, chemicals, low in carbohydrates and so delicious!

Yield: 8 servings

Keto Tomato Soup

A heart, rich tomato soup, full of warmth and flavor.  No sugar, chemicals, low in carbohydrates and so delicious!

A heart, rich tomato soup, full of warmth and flavor.  No sugar, chemicals, low in carbohydrates and so delicious!

Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes

Ingredients

  • 1 pound Tomatoes
  • 2 cloves Garlic
  • 1/2 Onion
  • 12 oz Chicken Stock (I recommend this kind)
  • 4 oz Heavy Cream
  • 4 T Salted Butter
  • 1 tsp. Salt
  • 1/4 tsp. White Pepper
  • 1/4 tsp. Paprika
  • 1/2 tsp. Basil

Instructions

  1. Melt the butter in a large saucepan over medium heat, then add the garlic and onion,.
  2. Stir until the onions have carmelized.
  3. Spread the tomatoes on a baking sheet, then pour the butter mixture over them.
  4. Roast at 350 for 60 minutes, until the tomatoes are completely soft

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

  • Kettle & Fire Bone Broth
    Kettle & Fire Bone Broth

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 145Total Fat: 13gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 38mgSodium: 409mgCarbohydrates: 5gNet Carbohydrates: 4gFiber: 1gSugar: 3gProtein: 2g
© Gretchen Lindow
Cuisine: American / Category: Soup

xoxo,
Gretchen


Ready to start your Keto journey?  Let me show you how:


A heart, rich tomato soup, full of warmth and flavor.  No sugar, chemicals, low in carbohydrates and so delicious!A heart, rich tomato soup, full of warmth and flavor.  No sugar, chemicals, low in carbohydrates and so delicious!

Blog Posts// Clean Eating// Dinner// Dinner// Entree// InstantPot// Keto// Ketogenic// Recipes// Slow Cooker// Soup// Soups// Soups// THM:S// Trim Healthy Mama1 Comment

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Comments

  1. Becky says

    January 12, 2021 at 9:12 pm

    Where is the rest of the directions???

    Reply

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

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