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Ketogenic Living

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The Best Low Carb Pasta Brands

The Best Low Carb Pasta Brands

Homemade Seasoned Salt Recipe {Paleo, Sugar Free, Gluten Free}

Homemade Seasoned Salt Recipe {Paleo, Sugar Free, Gluten Free}

Copycat Egg White Wraps

Copycat Egg White Wraps

Sugar Free Teriyaki Sauce Recipe

Sugar Free Teriyaki Sauce Recipe

16 Seasonal Keto Recipes for January

16 Seasonal Keto Recipes for January

Comforting Keto November Recipes

Comforting Keto November Recipes

The Best Keto Turkey Chili

The Best Keto Turkey Chili

27 Cozy Keto Recipes To Cook in October

27 Cozy Keto Recipes To Cook in October

Keto Pizza Chicken

Keto Pizza Chicken

Keto Chicken Broccoli Cheese Casserole

Keto Chicken Broccoli Cheese Casserole

Keto Sun Dried Tomato Chicken

Keto Sun Dried Tomato Chicken

Keto Thai Chicken Lettuce Wraps

Keto Thai Chicken Lettuce Wraps

Keto Steak Tips (Slow Cooker, Low Carb, Ketogenic, Paleo, THM:S, Grain Free}

Keto Steak Tips (Slow Cooker, Low Carb, Ketogenic, Paleo, THM:S, Grain Free}

Pasta House Salad Recipe {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Pasta House Salad Recipe {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free}

Keto Spicy Garlic Stir Fry with Pork

Keto Spicy Garlic Stir Fry with Pork

Easy Keto Stir Fry Sauce

Easy Keto Stir Fry Sauce

Garlic Butter Steak Bites Recipe

Garlic Butter Steak Bites Recipe

Peruvian Chicken

Peruvian Chicken

Keto Shaved Brussel Sprout Salad

Keto Shaved Brussel Sprout Salad

Keto Chicken Taquitos

Keto Chicken Taquitos

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Good To Meet You!

Hi, I'm Gretchen. I am a wife, mother, & junk-food lover with a raging sweet tooth. I create delicious Ketogenic recipes, love lifting weights, & being outdoors. Read More…

Recent Keto Recipes

Cheesecake Protein Pudding: Low Carb, + High Protein

Keto Baked Ziti: No Cauliflower, Easy, Low Carb

Easy Keto Goulash (Cheesy, Low Carb, High Protein)

Southwest Breakfast Burrito – Low Carb, High Protein

Keto Mushroom Spinach Quiche (Low Carb, High Protein)

More Recent Recipes

Read More from the Blog

amazon associates disclosure

Gretchen Lindow and Fit Mom Journey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Whole30/Keto Recipes

Keto Grilled Chipotle Chicken Thighs are my newest go-to grilling recipe for the summer. Juicy chicken thighs are prepared in a smoky, flavorful marinade for great flavor, then grilled for the delicious char. Eat them on their own, on a sandwich, salad, or in a burrito bowl.

Keto Grilled Chipotle Chicken Thighs (Low Carb)

Quick & Easy Keto Refrigerator Pickles are bursting with tangy dill and garlic flavor, a kick of spice, and super crunchy. Homemade pickles made in the refrigerator - better than the grocery store, and better for you!

Quick & Easy Keto Refrigerator Pickles (sugar free)

An extra crispy keto chicken cutlets recipe that can also be made in the air fryer? Sounds good to me! This recipe uses simple ingredients, takes just 30 minutes and is grain free, gluten free, ketogenic, and low carb!

Keto Chicken Cutlets (Air Fryer Version Included)

A collection of the best seasonal February keto recipes for all occasions. From low carb appetizers everyone will love at the super bowl party, to decadent entrees and desserts for Valentine's Day dinner. Embracing seasonal produce like citrus, squash, broccoli, as well as plenty of chocolate.

30 February Keto Recipes to Make

A simple recipe for homemade Keto Sloppy Joes that is free of sugar using unsweetened ketchup, veggies, and ground beef that still tastes like the real thing!  Ready in 20 minutes for a super simple dinner

Keto Sloppy Joes

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