Keto Pumpkin Spice Coffee Recipe
{Low Carb, Ketogenic, THM:S, Dairy Free Option}
A quick and easy homemade Keto Pumpkin Spice Coffee Recipe. This treat tastes just like pumpkin spice lattes from drive-thru coffee chains, but without all the sugar and carbohydrates.
Keto Pumpkin Spice Coffee Recipe
I'll be the first to admit that if you try to take my Starbucks Pumpkin Cream Cold Brew and Pumpkin Spice Lattes, we will have WORDS.
Very early on after starting a ketogenic diet, I realized these drinks not only have far too many carbohydrates to fit into my keto macros more than once or twice per year.
Not to mention, including any sugar (especially the liquid sugar in these drinks) deliberately, is just not healthy, nor is it in the spirit of the ketogenic diet.
So naturally, I had to create my own copycat Keto Pumpkin Spice Coffee at home – and it turned out to be super quick!
Check out these other recipes you might like:
Keto Pumpkin Cookies with Maple Cream Cheese Frosting
Keto Tater Tot Casserole
Keto Gumbo
Slow Cooker Crack Chicken
Keto White Chicken Enchiladas
Keto Cream Cheese Pancakes
Keto 7-Layer Bars
Chocolate Chip Peanut Butter Cookie Dough Fat Bombs
Keto Coffee At Starbucks {What To Order}
Keto Bagel Dogs
Copycat Starbucks Bacon Gruyere Sous Vide Egg Bites
Keto Cinnamon Roll in a Mug
Fluffy Keto Sugar Cookies
Keto Samoa Bars
Fathead Ketogenic Bagels
Keto Crockpot Ribs
Keto Lemon Bars
Ingredients for Keto Pumpkin Spice Coffee Recipe
First, you'll need to grab a frother.
I use this one that came with my Nespresso (which is one of the best purchases I've ever made, by the way. Get one if you're able!)
This frother does both cold and hot foam, and is worth every penny.
If, however space or budget is concern, then a handheld frother will also work!
This one has great reviews and comes in many colors.
Then, pick these items up at the grocery store:
Almond Milk (Unsweetened)
Heavy Whipping Cream (sub coconut cream for Dairy Free)
Sweetleaf Stevia drops
Pumpkin Pie Spice (I REALLY prefer a paleo version with additives, like this one)
Vanilla Extract
Espresso or Strong Brewed Coffee
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No more hunting for just the right product – you can find them all right HERE.
DID YOU MAKE THIS RECIPE?
If you try this recipe I would love to see it and share it! Tag me on IG @fitmomjourneythm, using the hashtag #fitmomjourney
Thrive Market is a great place to find all of these ingredients – at 25% – 50% below store prices. Try Thrive Market FREE for 30 Days HERE.
How To Make Keto Pumpkin Spice Coffee
Place the almond milk, heavy whipping cream, stevia, pumpkin pie spice, and vanilla extract in a mug or frother.
Warm froth it for 1-2 minutes, until the mixture is frothy.
Pour into a mug and add in the espresso or strongly brewed coffee and enjoy!
Keto Pumpkin Spice Coffee Recipe (Low Carb, Ketogenic, THM:S, Sugar Free}
A quick and easy homemade Keto Pumpkin Spice Coffee Recipe. This treat tastes just like pumpkin spice lattes from drive-thru coffee chains, but without all the sugar and carbohydrates.
Ingredients
- 1/2 cup Almond Milk (Unsweetened)
- 2 Tbsp. Heavy Whipping Cream (sub Coconut Cream for Dairy Free)
- 1/2 dropper Sweetleaf Stevia drops
- 1/4 tsp. Pumpkin Pie Spice (I REALLY prefer a paleo version with additives, like this one)
- Small splash Vanilla Extract
- Espresso or Strong Brewed Coffee
Instructions
- Place the almond milk, heavy whipping cream, stevia, pumpkin pie spice, and vanilla extract in a mug or frother.
- Warm froth it for 1-2 minutes, until the mixture is frothy.
- Pour into a mug and add in the espresso or strongly brewed coffee and enjoy!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
Zulay New Titanium Motor Milk Frother (Without Stand) - Handheld Frother Whisk, Milk Foamer Frother, Mini Blender and Electric Mixer for Coffee, Frappe, Latte, Matcha, Budget No Stand - Silver -
Primal Palate Organic Spices Pumpkin Pie Spice, Certified Organic, 1.2 oz Bottle -
SweetLeaf Sweet Drops Liquid Stevia Sweetener, Stevia Clear, 4 oz
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 174Total Fat: 12gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 34mgSodium: 23mgCarbohydrates: 3gNet Carbohydrates: 2gFiber: 1gSugar: 6gProtein: 2g
xoxo,
Gretchen
Ready to start your Keto journey? Let me show you how:
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