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Slow Cooker Beef Pot Roast
{Ketogenic, Low Carb, THM:S, Grain Free}

Sundays are for pot roast, but you don't need to miss out if you're low carb or keto. Slow Cooker Beef Pot Roast requires minimal effort for maximum flavor, and some clever swaps will make up for not having potatoes.

Growing up, Sundays were pot roast days. My mom would start her slow cooker before we left for church, and by the time we returned the house was filled with the most amazing smells of Sunday pot roast.

Usually that pot roast sat on a bed of potatoes, carrots, and celery. And my mom would take the drippings in the bottom of the slow cooker and thicken them up to make gravy.

My Slow Cooker Beef Pot Roast is very similar to my mom's, but with some cleaner, low carb swaps. I kept all the flavor and almost none of the carbs.

Notes on The Beef

In our house, we've eliminated all convention beef in favor of high quality grass-fed and grass-finished beef.

But to be honest, I don't have time to shop around for great beef – since the stuff Walmart carries isn't worth the price – and so I've come to rely on ButcherBox to deliver great beef right to my door.

It's affordable – usually about $6/serving – and I KNOW the product I'm getting is something I can feel good about feeding my family.

In case you're not familiar, Kettle & Fire did a FANTASTIC break down of why grass-fed beef matters:

Please include attribution to blog.kettleandfire.com with this graphic.

You can read the full article HERE.

Oh, and before I forget – you can check out ButcherBox for yourself HERE.

Ingredients for Slow Cooker Beef Pot Roast

3-4 lb Chuck Roast (I used ButcherBox)
Baby Radishes
Carrots, peeled and sliced
Celery, diced
Onion, diced (My veggies came from Misfit Market – save 25% HERE)
Primal Palate French Onion Seasoning Mix
Celtic Sea Salt
Pepper
Garlic Powder

Directions for Slow Cooker Beef Pot Roast

Place all of the vegetables in the bottom of the slow cooker, sprinkle with salt and pepper.

Set the roast on top of the vegetables, then sprinkles with salt, pepper, garlic powder, and the French Onion Seasoning Mix.

Cook on low for 8 hours, then shred the pot roast and serve.

Did you know I have an Amazon Storefront? I've stocked it with all of my favorite clean, primal, products – products you'll actually find in my pantry every single day.

No more hunting for just the right product – you can find them all right HERE.

DID YOU MAKE THIS RECIPE?

If you try this recipe I would love to see it and share it! Tag me on IG @fitmomjourneythm, using the hashtag #fitmomjourney

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Yield: 8 servings

Slow Cooker Beef Pot Roast

Name: Slow Cooker Beef Pot Roast
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 3 lb Chuck Roast; 16 oz. Baby Radishes; 2 Carrots, peeled and sliced; 4 stalks Celery, diced; 1 medium Onion, diced; Primal Palate French Onion Seasoning Mix; Salt; Pepper; Garlic Powder

Prep Time 10 minutes

Cook Time 8 hours

Total Time 8 hours 10 minutes

Ingredients

3 lb Chuck Roast
16 oz. Baby Radishes
2 Carrots, peeled and sliced
4 stalks Celery, diced
1 medium Onion, diced
Primal Palate French Onion Seasoning Mix
Salt
Pepper
Garlic Powder

Instructions

Place all of the vegetables in the bottom of the slow cooker, sprinkle with salt and pepper.
Set the roast on top of the vegetables, then sprinkles with salt, pepper, garlic powder, and the French Onion Seasoning Mix.
Cook on low for 8 hours, then shred the pot roast and serve.

Recommended Products

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Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 433 Total Fat: 26g Saturated Fat: 11g Trans Fat: 2g Unsaturated Fat: 14g Cholesterol: 141mg Sodium: 297mg Carbohydrates: 7g Net Carbohydrates: 5g Fiber: 2g Sugar: 3g Sugar Alcohols: 0g Protein: 43g

xoxo,
Gretchen

Slow Cooker Beef Pot Roast