Ketogenic Living
Keto Meatballs {30 Minute Meal} {Low Carb, THM:S, Ketogenic, Grain Free, Gluten Free} Keto meatballs are one of the simplest dinners you can make with ingredients already on hand! You can dress them up as swedish meatballs, or keep it simple with sugar free marinara – either way you family will love them!
Keto Mini Apple Crisp {Low Carb, Ketogenic, THM:S, Grain Free} These Keto Mini Apple Crisps are a no-fail dessert perfect to wow dinner party guests with, yet simple enough for a night at home.
Slow Cooker Beef Pot Roast {Ketogenic, Low Carb, THM:S, Grain Free} Sundays are for pot roast, but you don’t need to miss out if you’re low carb or keto. Slow Cooker Beef Pot Roast requires minimal effort for maximum flavor, and some clever swaps will make up for not having potatoes. Growing up, Sundays were pot roast days. My mom would start her slow cooker before we left for church, and by the time we returned the house was filled with the most amazing smells of Sunday pot roast. Usually that pot roast sat on a bed of potatoes, carrots,… Read More
{image} 2019 Keto Low Carb Gift Guide Gifts For the Keto Home Cook Still needs: Doterra, BeautyCounter Link, It’s not surprise that my personal Christmas and birthday lists include many kitchen gadgets, appliances, and fun keto treats that I haven’t yet been able to try. After all, my job is literally to be in the kitchen. (Well, and writing, photography, social media, SEO, etc…. #bloggerlife) BUT……. There is absolutely nothing wrong with wanting items like this for Christmas, and so I’ve put together my personal wish list of kitchen and low carb/keto items that I’ve either tried and loved, bought… Read More
Keto Vegetable Soup {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Keto Vegetable Soup is one of the most cozy foods on the planet. Packed with low carb vegetables, bone broth, and seasonings, make it for dinner, or ahead for lunches and you’ll be good to go! Keto Vegetable Soup is incredibly good for body and soul. Packed with nutrients from vibrant veggies and bone broth, it also fills you up for far less calories than meat and fats will. And, it’s easily customizable with fat or protein if you need it to become a full meal. In my Keto… Read More
Keto Chicken Tortilla Soup {THM:S, Low Carb, Ketogenic, Grain Free} The longer it simmers, the better this Keto Chicken Tortilla Soup tastes! Made to be packed with flavor as well as Paleo, Ketogenic, Low Carb, a THM:S and Grain Free, Keto Chicken Tortilla Soup is a soothing soup for cold weather.
Keeping keto at Thanksgiving is now easier than ever! I’ve got all the best Keto Thanksgiving Recipes from appetizers and sides, to main dishes and showstopping desserts! You don’t have to miss out on all the wonderful traditional Thanksgiving foods when you can make them Keto! Reader Favorites Keto Thanksgiving Entrees You’ll notice I don’t have any Thanksgiving Turkey recipes on my site, because, quite frankly, they’ve all been done for. And they’re AMAZING. So choose the recipe that sounds right to you, add some stuffing and gravy, and you’ve got yourself the basis of a great Thanksgiving Dinner! Garlic… Read More
Keto Pumpkin Donuts {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free, Gluten Free} An absolutely decadent fall treat, Keto Pumpkin Donuts are sugar free, grain free, gluten free, low carb, and keto. They are baked in a donut pan, then frosted with a delicious glaze. I may have gone a bit overboard on the pumpkin this year. But ya’ll have requested ALL THE PUMPKIN, and I’ve done my best to deliver! From 2 varieties of pumpkin cookies, pumpkin coffee cake, pumpkin bars, and more, I’m now finishing the pumpkin season out with Keto Pumpkin Donuts! Ingredients for Pumpkin Donuts Organic Heavy… Read More
