Blog - Fit Mom Journey

Keto Squash Casserole

Keto Squash Casserole {THM:S, Low Carb, Ketogenic, Grain Free, Gluten Free} Look for a great, low carb dish that work for potlucks or family dinner? My Keto Squash Casserole is your answer! Based on a traditional southern favorite, but with a low carb twist, not only is this casserole delicious, it is low carb, ketogenic, THM:S, grain free, and gluten free! I have always said that I should have been born in the south (I was born in the Midwest, for what it’s worth). And while I’m super grateful to have been raised in a melting pot of different types… Read More

The Best Keto Chicken Tenders

The Best Keto Chicken Tenders {Low Carb, Ketogenic, Paleo, Whole30, Grain Free, Gluten Free} Your go-to recipe for the best Keto Chicken Tenders ever. With a crispy coating that sticks to the chicken and can hold onto sauces if you would like, this quick recipes will quickly become a favorite!

From A Job I Hated To $100,000 a Year in 2 Years

My Blogging Story: From A Job I Hated To $100,000 a Year in 2 Years 2 Years ago, I started Fit Mom Journey, which now makes more than $100,000 per year – most of which is profit. But to be honest, my blogging story goes back a little bit farther. 6 years ago I was fresh out of college with a degree in Accounting, an office job that I worked 10 hours a day without even a window to see the sun from. And I had just found out I was pregnant. My husband I were blindsided by the pregnancy,… Read More

12 Free Blogging Resources from Elite Blog Academy

10 Free Blogging Resources From Elite Blog Academy When you’re just starting out, trying to make money from your blog, it’s important to seek out lots of free, awesome blogging resources to keep your costs low! Luckily, the crew over at Elite Blog Academy {the course that made me a 6-Figure Blogger} has put together 12 top-notch FREE downloads to help you with many aspects of setting up, growing, and maintaining your blog. Dive in and download all the resources you can use! There is no obligation to buy, just awesome, helpful, information. How To Set Up A Self-Hosted WordPress… Read More

Keto Copycat Chick Fil A Sauce

Keto Copycat Chick Fil A Sauce {Low Carb, Ketogenic, THM:S, Sugar Free, Gluten Free} The legendary Chick Fil A Sauce is truly addictive. My Keto Copycat Chick Fil A Sauce is a dupe for the original, but in sugar-free, ketogenic form. You’re going to love this stuff! The closest Chick Fil A to where I live is nearly 25 minutes away. So with that being said, I hadn’t had Chick Fil A until a couple of month ago when I discovered there was one a mere 2 minutes away from the St. Louis IKEA store. I’ve always had mad… Read More

Keto Peanut Butter Blossoms

Keto Peanut Butter Blossoms {Low Carb, Sugar-Free, Ketogenic, THM:S} Keto Peanut Butter Blossoms are an easy, low-carb, ketogenic take on a holidays classic. Chewy peanut butter cookies indented and filled with a whipped chocolate ganache. Sugar-free, kid friendly and crowd-pleasing for sure! Whenever I have a weird new recipe to try, I always use something called “The 4-year Old Test.” Basically, I have a really picky 5-year old (she was 4 when the “test” was created) and if I want to know if a recipe is good, I have her eat some. She didn’t even hesitate with these Keto Peanut… Read More

Bacon Wrapped Asparagus

Bacon Wrapped Asparagus The perfect side dish for any occasion, fit within a ketogenic or low carb diet, and is a THM:S recipe. Easter is right around the corner and one of my favorite things about knowing spring is coming, is knowing that asparagus season will be here soon! Asparagus is wildly expensive here in the off season, but when it’s in season I actually don’t have to buy it because my friends and neighbors usually have it coming out of their ears! Really though, asparagus is one of my favorite foods, and when combined with bacon it creates a… Read More

Chewy Keto Chocolate Chip Cookies with Sea Salt

Chewy Keto Chocolate Chip Cookies with Sea Salt {Low Carb, Ketogenic, THM:S, Grain Free, Gluten Free, Sugar Free} Ultra chewy and melty, these Chewy Keto Chocolate Chip cookies have a sprinkle of sea salt for the perfect taste and texture. Serve them warm for taste of home! Making chocolate chip cookies is a favorite pastime of mine. Whether on my own as a relaxing activity, or with my daughter to make memories, I just love baking and eating chocolate chip cookies. In high school, I perfected my traditional chocolate chip cookie recipe, routinely baking chewy delicious chocolate chip cookies for… Read More